Author: Chris

Body Language of The Bow and Body Bend

Body Language of The Bow and Body Bend

No picCue Bow and Body Bend

Synonym(s): Kowtow (Chinese), b) Standing Fetal Position (when due to pain), Prostration.

Description: a) The bow is a gesture done by bending at the waist toward the ground. b) A standing fetal position where the body bends at the waist.

In One Sentence: Bowing is a form of appeasement and also submission which is used to show respect.

How To Use it: Use the bow to show others respect or admiration. This can be done by titling the head down slightly which comes across as shame, or by lowering the eyes. When both cues are done simultaneously, this signals a desire to placate a higher authority. Lowering the body by bending at the waist can also be used to show that one is not in full spirits. This is read as cowering. When done in the face of authority, this may produce feelings of sympathy rather than aggression. In turn, they may offer care and assistance to try to ‘lift your spirits.’

Context: General.

Verbal Translation: a) “I respect you enough to trust you won’t hit me on the top of my head while I lower my eyes toward the ground.” b) “I’ve been emotionally hurt (in the guts) and feel like I need to crouch over in pain.”

Variant: See Crouching.

Cue In Action: a) When addressing the King, Sir Charles bent at the waist and bowed to show his admiration. b) After missing a crucial putt, Tiger bend over in emotional agony.

Meaning and/or Motivation: a) It is a form of supplication as it lowers the body. It is usually done in front of an audience or high ranking official as a way to accept their gratitude or adulation. The body bend shows others that they respect the authority figure and that they are ready to submit to them and their will.

b) A standing fetal position meant is meant to protect or comfort during emotional stress. The body takes on a smaller position and hunches up in exasperation. When the body bends in this way, it’s trying to appear submissive and create a smaller target preventing a more dominant individual from attacking. We see this type of posture when people are hurt emotionally and it is especially prominent while in a seated position. The body will lean to the side and the arms will fold over the stomach as if the guts were cramped up in pain.

Cue Cluster: b) Normally accompanied by hands coming up to the head and clasping or sometimes cut short as if swatting the air away in disgust.

Body Language Category: Body size reduction, Defensive, Escape movements, Frustration or frustrated body language, Protective reflexes, Emotional body language, Submissive body language.

Resources:

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Bartholomewn, Morgan E.; Sheri L. Johnson. Nonverbal Dominance Behavior Among Individuals at Risk for Mania. Journal of Affective Disorders. 2014. 159: 133-138.
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Body Language of Bottom Slapping or Bottom Pinching

Body Language of Bottom Slapping or Bottom Pinching

BodyLanguageProjectCom - Bottom Slapping or Bottom Pinching 1 flattenCue: Bottom Pinching

Synonym(s): Ass Slap, Bum Slap, Bum Pinch, Buttock Clasping

Description: A quick tap on the rear end of another person.

In One Sentence: The bottom slap is a cheeky way to show sexual intimacy or camaraderie.

How To Use it: Use the bottom slap to show your wife that you find her attractive. Women can also use the bottom slap on men they find sexually interesting. The bottom slap is also effective to build trust and companionship between men and women. Therefore, it is useful in a sporting context to build team spirit and create bonds.

Slapping someone on the bum when it is unwelcome can serve to make them uncomfortable and is therefore a power play and an assertion of dominance. This is ill advised as it can result in charges of sexual harassment.

Context: a) Dating b) General.

Verbal Translation: a) “I find you sexually attractive and am paying you an overt compliment.” a) “I own that ass and I’m touching it because I can and you are subordinate to me so you can’t object.” b) “Nice goal you scored there, now we can bond over it with an ass slap in celebration, way to go.”

Variant: Buttock clasping is a sexual display of affection usually done during copulation or while dancing. It is a firm grasping of the rear end. The rear end can be pinched rather than slapped which is universally sexual in nature.

The pinch takes on three forms and has been an Italian “pastime:” the pizzicato which is a quick tweak with the thumb and middle finger, the vivace which is more vigorous and uses several fingers and done more than once and the sostenuto which is prolonged and heavy handed with a rotation.

Cue In Action: a) A man slapped the waitress on the bum as she walked by – it was unwelcomed and was met with an ice cold glare. a) As her husband walked by without a towel after his shower his wife slapped him on the cheeks. b) After scoring a point in volleyball, the two female athletes slapped each other on the butts during a quick embrace.

Meaning and/or Motivation: Usually done by a man on a woman between husband and wife (or vice versa) or dating partners in sexually permissive cultures. At times done to strangers or between people not in a romantic relationship and therefore unwanted and considered sexual assault. It is often done between members of a sports team for bonding.

In a dating context, the bottom slap indicates ownership through touching and sends a sexual signal of interest. At times an ass slap can be seen as a threat display, aggressive in nature and even predatory if unwelcome such as between coworkers in a business setting.

In a sporting context, the bottom slap is to build team spirit and show solidarity and camaraderie. The intent of the bottom pinch or slap is not nearly as important as the feelings attached to it by the recipient and if unwelcome, is a signal of aggression and a threat display, but if welcomed, is a sign of affection and solidarity.

Cue Cluster: a) Usually combined with a cheeky or coy grin and lustful eye contact. When it is unwanted the smile might be more of a smirk with eyes cast toward the person in an objectifying fashion. b) During bonding in sports it is accompanied by other celebration such as arms up postures, excited facial expressions, and loud voices of celebration.

Body Language Category: Courtship display, Enthusiasm (nonverbal), Indicators of sexual interest (IOsI), Liking, Ownership gestures, Power play, Space invasion, Threat displays.

Resources:

Argo, J. J., Dahl, D. W., & Morales, A. C. (2006). Consumer contamination: How consumers react to products touched by others. Journal of Marketing, 70(April), 81–94.
Aranguren, Martin. “Nonverbal interaction patterns in the Delhi Metro: interrogative looks and play-faces in the management of interpersonal distance.” Interaction Studies. 2016. 16(1) forthcoming.

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Curtis, Yvette ; Eddy, Lisabeth ; Ashdown, Brien K. ; Feder, Holly ; Lower, Timothy. Prelude to a coitus: Sexual initiation cues among heterosexual married couples. Sexual and Relationship Therapy. 2012. 27(4): 322-334.

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Feldman, R., Singer, M.,& Zagoory, O. (2010). Touch attenuates infants’ physiological reactivity to stress. Developmental Science, 13(2), 271–278.

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Greer, Arlettee. ; Buss, Davidm. Tactics for promoting sexual encounters. Journal of Sex Research. 1994. 31(3): 185-201.

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Guéguen, N. (2007). Courtship compliance: The effect of touch on women’s behavior. Social Influence, 2, 81-97.

Guéguen, Nicolas. Nonverbal encouragement of participation in a course: the effect of touching Social Psychology of Education. 2004. 7: 89–98.
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Guéguen, N and C. Jacob 2006, Touch and consumer behavior: A new experimental evidence in a field setting, International Journal of Management 23: 24–33.

Gueguen, N. (2001a). Toucher et soumission a` une requeˆte: Re´plications expe´rimentales en situation naturelle et e´valuation de l’impact du statut. Revue Internationale de Psychologie Sociale. 2001(a). 14(3):113-158.

Gue´guen, N. (2001b). L’effet d’influence du toucher sur le comportement du consommateur: 2 illustrations expe´rimentales en exte´rieur. Direction et Gestion: La Revue des Sciences de Gestion. 2001(b). 190–191, 123–132.

Gue´guen, N., & Jacob, C. The effect of touch on tipping: An evaluation in a French’s bar. International Journal of Hospitality Management. 2005. 24(2): 295-299.
Gueguen, Nicolas; Celine Jacob; Gaelle Boulbry. The Effect of Touch on Compliance With a Restaurant’s Employee Suggestion. Hospitality Management. 2007. 26: 1019-1023.
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Gueguen, Nicolas; Sebastien Meineri and Virginie Charles-Sire. Improving Medication Adherence by Using Practitioner Nonverbal Techniques: A Field Experiment on the Effect of Touch. Journal of Behavioral Medice. 2010. 33:466–473
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The Hidden Meaning Behind The Bonaparte Posture

The Hidden Meaning Behind The Bonaparte Posture

BodyLanguageProjectCom - BonapartCue: Bonaparte (the)

Synonym(s): Clasping Inside Of Jacket With Thumbs Up.

Description: A posture done by clasping the inside of the jacket edge with thumb up and placing the other hand in the pocket.

In One Sentence: Displaying the thumbs from the edges of the coat demonstrates high pride and confidence.

How To Use it: Use this posture to showcase your pride. It is effectively used when trying to show others that you are in control, dominant, but also superior. Therefore it must be used with caution or will appear as smug. The posture is well suited to business context or while debating since it dismisses your opponents arguments while simultaneously showing supreme confidence.

Context: Business or General.

Verbal Translation: “I’m here, proud and in charge.”

Variant: See Military Man or Regal Stance, Cowboy Pose Stance, Arms Akimbo, Arms Crossed With Thumbs Up, Thumb Hiding, Thumb Displays or Thumbs Up Posture.

Cue In Action: The lawyer posed for his company photograph by flexing the thumbs out clasping the edge of his overly expensive suit.

Meaning and/or Motivation: It is a thumbs up or thumbing gesture as it exposes them for all to see. Exposing the thumbs is a sign that a person feels confident and lacks timidity. This is a cue usually done by men of status and authority. It was made popular by the French military and political leader Napolean Bonaparte.

Cue Cluster: Coupled with the Bonaparte posture is a proud disposition include head held high and back, chin out, relaxed swaying torso but with a rigid upright posture.

Body Language Category: Confident, Dominant body language, Authoritative body language, Expansive movements, High confidence body language, High confidence hand displays, Leadership body language.

Resources:

Andric, Michael ; Solodkin, Ana ; Buccino, Giovanni ; Goldin-Meadow, Susan ; Rizzolatti, Giacomo ; Small, Steven L. Brain function overlaps when people observe emblems, speech, and grasping. Neuropsychologia, 2013, Vol.51(8), pp.1619-1629

Allen, Jill; Sarah J. Gervais and Jessi L. Smith. Sit Big to Eat Big: The Interaction of Body Posture and Body Concern on Restrained Eating. Psychology of Women Quarterly 2013. 37(3): 325-336. DOI: 10.1177/0361684313476477pwq.sagepub.com
http://bodylanguageproject.com/articles/sit-big-to-eat-big-how-constrictive-postures-reduce-food-consumption/

Arnette, S. L., & Pettijohn, T. F., II. (2012). The effects of posture on self-perceived leadership. International Journal of Business and Social Science, 3, 8–13.

Bohns, Vanessa K. and Scott S. Wiltermuth. It Hurts When I Do This (Or You Do That): Posture And Pain tolerance. Journal of Experimental Social Psychology. 2012. 48: 341-345.
http://bodylanguageproject.com/articles/dominant-and-submissive-postures-affects-more-than-public-perception-it-also-affects-felt-pain-and-physical-strength/

Briñol, P., Petty, R. E., & Wagner, B. (2009). Body posture effects on self-evaluation: A self-validation approach. European Journal of Social Psychology, 39, 1053–1064.

Chandler, Jesse ; Schwarz, Norbert. How extending your middle finger affects your perception of others: Learned movements influence concept accessibility. Journal of Experimental Social Psychology. 2009. 45(1): 123-128.
http://bodylanguageproject.com/articles/how-extending-the-middle-finger-affects-perception/

Carney, Dana R.; Amy J.C. Cuddy; Andy J. Yap. Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance. Psychological Science, 2010; 21 (10): 1363-1368.
http://bodylanguageproject.com/articles/benefits-power-posing-high-stakes-performance/

Cesario, J., & McDonald, M. M. (2013). Bodies in context: Power poses as a computation of action possibility. Social Cognition, 31, 260–274.

Cuddy, A. J. C., Wilmuth, C., Yap, A. J., & Carney, D. R. (in press). Preparatory power posing affects nonverbal presence and job interview performance. Journal of Applied Psychology.

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The Body Language of Body Raising or Body Elevating

The Body Language of Body Raising or Body Elevating

BodyLanguageProjectCom - Body Raising 3Cue: Body Raising

Synonym(s): Body Elevating, Raising The Body, Standing Tall, Erect Body Posture.

Description: Any action that raises the body in relation to others.

In One Sentence: Body raising is a way to appear more dominant and authoritative.

How To Use it: Use body raising when you want to show that you are in command of a situation. A stage is a good example of the power of raising the body. Make-shift stages in life include the front stoop of a house. To intimidate solicitors simple take on a higher body position by raising one step higher. When friends appear at your front stoop, you may wish to “level the playing field” by taking on the same step height. When gaining a height advantage is not as easily manipulated (you are short, they are tall) taking on a seated position will help create a more even level. Likewise, standing over taller people as they sit has the same effect. Whatever the case, use height to create the illusion of dominance.

Context: a) General b) Dating, c) Business

Verbal Translation: a) c) “I’m raising my body in effort to be viewed as a threat and source of authority so you listen and obey me.” b) “I’m raising my body so you see me as more attractive.”

Variant: Variants include an increase in relative height by overall body and posture, the head raised high for example, standing up from a seated position, or forcing other people to sit. See Body Lowering for opposite cue.

Cue In Action: a) Instead of asking his suspect to get out of the car, the officer, kept him in the car and peered down at him from his standing position to maintain his position of authority. b) Because he was short, he would always be sure to approach women seated rather than standing to appear more dominant.

Meaning and/or Motivation: A technique whereby a person takes a higher position relative to another to show that they wish to dominate. Status and dominance are closely related to the relative height of a person. This is why people are naturally seen as leaders when they are taller rather than when they are shorter.

Height can be artificially raised with high heels or special footwear for men, by using situation specific features such as staircases, using chairs which are taller or elevated platforms. We habitually see judges high on their bench so as to command authority over their court.

Cue Cluster: Body raising is usually associated with other dominant cues such as head held high, an upright posture, expansive movements of the arms and legs such as arms akimbo, genital framing in the cowboy pose, strong eye contact, leaning in so as to intimidate and so forth.

Body Language Category: High confidence body language, Threat displays, Dominant body language, Expansive movements, Gravity defying body language, Indicators of sexual interest (IOsI), Leadership body language, Open body language, Power play, Authoritative body language.

Resources:

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The Body Language of Body Lowering or Body Shrinking

The Body Language of Body Lowering or Body Shrinking

BodyLanguageProjectCom - Body Lowering 2Cue: Body Lowering

Synonym(s): Body Shrinking, Lowering The Body, Shrinking The Body,

Description: A technique whereby a person takes a lower position relative to another which can include the overall body and posture, the head shrunk into the shoulders, sitting down from a standing position and so forth.

In One Sentence: Body lowering signals a desire to shrink the body’s overall size to appear more submissive.

How To Use it: Use body lowering to signal that one is willing to relinquish dominance to another person. In a dating context, a man might lower himself so that he can match his female partner’s eye level and build intimacy rather than tower over and dominant her. A boss might lower himself to the level of an employee to build trust. A server might crouch down at the edge of the table while taking orders. This can help build trust between him and his patrons giving him a shot at a higher tip. As body lowering also shrinks the size of the overall profile it can reduce punishment by appearing more submissive. It can also allow a person to fly under the radar when avoiding being called on such as in a classroom situation. Use body lowering when you want to build trust, show submission, and hide in plain sight.

Context: a) Social, b) Dating, c) Business

Verbal Translation: a) “I’m lowering my body, cowering, so that you don’t see me as a threat and won’t punish me so severely.” b) “I’m lowering my body so that you don’t see me as a threat and protect me, care for me, or give something to me” c) “I don’t want to be called upon so I’m going to slink down in my chair, head down – I don’t know the answer to this question.”

Variant: See Body Raising, Bow and Body Bend, Sinking In The Chair. The curtsey, bow and body bend are examples of body lowering that shows a willingness to submit to the audience and accept their adulation. Some churches also accept a curtsey went entering a pew.

Cue In Action: a) When pulled over by the cops, Jake shrunk down in his shoulders, propped himself against his car with his legs bent at the knee, head drooping. b) Deborah was beginning to like Jeff and whenever she and he were standing next to him, she shrunk her body and melted into his by placing her head down against his chest.

Meaning and/or Motivation: A technique whereby a person takes on a lower position relative to another. This implies that a person wishes to take on a lesser role by submitting and receive care and authority passively from another (this person is more dominant).

Status and dominance are closely related to the relative height of a person which is why people are naturally seen as needing protection when shorter and conversely, naturally as leaders when they are taller.

Height can be artificially reduced by sitting, standing at the bottom of a staircase, slouching, drooping the head and so forth.

Tall men and women might find their posture suffers because they tend to slink down to fit in with the rest of the crowd rather than standing tall. All techniques indicate the desire to reduce overall size so as not to appear threatening.

Cue Cluster: Body lowering is usually associated with other submissive cues such as head lowered and eye contact avoidance. However, in dating, women may couple eye contact with body lowering so as to take a submissive role to appease and flirt with men.

Body Language Category: Appease, Defensive, Fearful body language, Low confidence body language, Nonthreatening body language, Readiness to submit postures, Submissive body language.

Resources:

Aviezer, Hillel; Ran R. Hassin; Jennifer Ryan; Cheryl Grady; Josh Susskind; Adam Anderson; Morris Moscovitch and Shlomo Bentin. Angry, Disgusted, or Afraid? Studies on the Malleability of Emotion Perception. Psychological Science. 2008. 19(7): 724-732.
http://bodylanguageproject.com/articles/emotions-read-context-study/

Aggarwal, Pankaj and Min Zhao. Seeing the Big Picture: The Effect of Height on the Level of Construal. Journal of Marketing Research, forthcoming; 2014
http://bodylanguageproject.com/articles/height-embodies-thinking-height-marketing/

Boyson, A. R., Pryor, B., & Butler, J. (1999). Height as power in women. North American Journal of Psychology, 1, 109–114.

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Burgoon, J. K., Johnson, M. L., & Koch, P. T. (1998). The nature and measurement of interpersonal dominance. Communication Monographs, 65, 308–335.

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Brin, Pablo and Oli Richard. Body Posture Effects On Self-Evaluation: A self-Validation Approach. European Journal of Social Psychology. 2009; 39: 1053–1064.

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Girard, Jeffrey M.; Jeffrey F. Cohna; Mohammad H.Mahoor S.; Mohammad Mavadati;
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Body Language Of The Body Cutoff

Body Language Of The Body Cutoff

BodyLanguageProjectCom - Body CutoffCue: Body Cutoff

Synonym(s): N/A

Description: A body cutoff happens when someone turns their shoulders and torso away from someone in order to end a conversation.

In One Sentence: See Description.

How To Use it: Use the body cutoff by turning the shoulders away from your speaking partner to show that you are about to leave. This tells them to hurry up and finish what they have to say or conversely, work harder to maintain your attention. When used like this, the body cutoff is a power play because it shows that you are busy and have other things to do – even when you don’t. If you do this, it shows that you are in control and that you are more important. Men can use this effectively in a dating scenario to trick women into thinking that they are about to leave and that they value their time. This may make her think or feel that she needs to work harder to maintain his attention. The main aim is to threaten to leave at any moment. This signals a high social value. The signal can be used in other context such as in business or amongst friends with similar perceptions likely.

Context: General, Business.

Verbal Translation: “I’m going to go now, so I’m turning my shoulders away from you and toward the door, you should really be wrapping things up now.”

Variant: See Blading Body Language, Body Angling or Ventral Displays.

Cue In Action: Mark and Ben had been talking for a long time when Ben suddenly realized he needed to be someplace. Ben quickly checked his watch, seemed to glaze over and turn his shoulders and feet toward the door. He needed to go, and used his body language to show his intent.

Meaning and/or Motivation: When people wish to exit a situation they will cut their centerline off from the conversation as if getting ready to leave.

In the body cutoff, the body orients toward and away from stimuli it agrees with, and disagrees with, respectively. Also the greater the angle, the less interest or more dislike is present (See Blading Body Language, Body Angling or Ventral Displays).

A body cut off is an orienting reflex designed to end conversations and express an interest in leaving a situation.

Cue Cluster: The body cutoff cue is accompanied by feet pointed away, increased separation by taking a step back, reduced eye contact, eyes glazing over, fewer agreement indicators such as head nods and other cues indicating a desire to leave.

Body Language Category: Barriers, Body pointing, Blading, Escape movements, Intention movements, Orienting reflex or orienting response, Disengagement, Ventral displays.

Resources:

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The Body Language Of Blushing

The Body Language Of Blushing

No picCue: Blushing

Synonym(s): Turning Red, Red Face.

Description: A reddening of the cheeks.

In One Sentence: Blushing is a signal that the body is experiencing emotional distress or is overheating due to exercise.

How To Use it: Blushing is an autonomic process that can not be consciously controlled. However, the use of artificial blush by women can make them appear flush and so more sexually appealing as it signifies that one is excited and youthful. Colouring the cheeks also produces a more healthy appearance. If one is overly flush, make-up can help dull the colouring to appear more normal. A healthy red hew is a sign of youthfulness and can be used to create positive impressions.

Context: General, Stress.

Verbal Translation: “I’m stressed and blood is being pumped all over my body to get ready to do something.” “I’m exercising and blood is rushing to the surface of my face in order to help my body cool off.”

Variant: See Ear Blushing, Blanching.

Cue In Action: It was Stacey’s turn to present next, her heart began to race and her face turned a bright shade of red. She was nervous.”

Meaning and/or Motivation: Blushing is linked to the release of adrenaline and cortisol which courses through the body when people get excited, feel pressure, are nervous, embarrassed or stressed. The hormone also diverts blood flow from the digestive system and shunts it to major muscle groups giving them a burst of energy.

As a side effect, our blood vessels that deliver blood to our faces dilate, meaning they relax or open, allowing more blood to reach the surface causing them to turn red. Blushing usually appears in the cheeks and often the upper chest.

Some people are prone to blushing with relatively low stress levels as a physiological condition. Blushing can also be the result of high activity levels where blood is pumped all over the body including the outer skin as a method for our body to cool itself by dissipating excess heat.

Cue Cluster: We usually see other nervous body language with blushing such as trembling hands, head lowering, shoulder shrugging, body turned away, eye contact avoidance, shaking the head, overall freezing, and lowered voice volume.

Body Language Category: Arousal, Autonomic signal, Embarrassment (nonverbal), Emotional body language, Nervous body language, Shy nonverbal, Stressful body language.

Resources:

Bögels, Susan M. ; Alberts, Maurice ; de Jong, Peter J.. Self-consciousness, self-focused attention, blushing propensity and fear of blushing. Personality and Individual Differences. 1996. 21(4): 573-581.

Beidel, D. C., Turner, S. M., & Dancu, C. V. (1985). Physiological, cognitive and behavioral aspects of social anxiety. Behaviour Research and Therapy, 23, 109–117.

Chaker, S., Hofmann, S. G., & Hoyer, J. (2010). Can a one-weekend group therapy reduce fear of blushing? Results of an open trial. Anxiety, Stress & Coping, 23(3),
303–318.

Dijk, C., Voncken, M. J., & de Jong, P. J. (2009). I blush, therefore I will be judged
negatively: influence of false blush feedback on anticipated others’ judgments
and facial coloration in high and low blushing-fearfuls. Behaviour Research and Therapy, 47(7), 541–547.

Drummond, Peter D and Tahnee Bailey. Eye Contact Evokes Blushing Independently of Negative Affect. Journal of Nonverbal Behavior. 2013. 37:207-216. DOI 10.1007/s10919-013-0155-z
http://bodylanguageproject.com/articles/sit-can-embody-depression-body-language-postures-control-mental-processes/

Drummond, P. D. (1994). The effect of anger and pleasure on facial blood flow. Australian Journal of Psychology, 46, 95–99.

Drummond, P. D. (1999). Facial flushing during provocation in women. Psychophysiology, 36(3), 325–332.

Drummond, P. D. (2001). The effect of true and false feedback on blushing in women. Personality and Individual Differences, 30(8), 1329–1343.

Drummond, P. D., & Lance, J. W. (1987). Facial flushing and sweating mediated by the sympathetic nervous system. Brain, 110(Pt. 3), 793–803.

Drummond, P. D., & Quah, S. H. (2001). The effect of expressing anger on cardiovascular reactivity and facial blood flow in Chinese and Caucasians. Psychophysiology, 38, 190–196.

Drummond, Peterd. ; Su, Daphne. The relationship between blushing propensity, social anxiety and facial blood flow during embarrassment. Cognition & Emotion. 2012. 26(3): 561-567.

Drummond, Peter D. and Lazaroo, Daniel. The effect of facial blood flow on ratings of blushing and negative affect during an embarrassing task: Preliminary findings. Journal of Anxiety Disorders. 2012. 26(2): 305-310.

Drummond, Peter D. ; Back, Kate ; Harrison, Jennifer ; Dogg Helgadottir, Fjola ; Lange, Brooke ; Lee, Chris ; Leavy, Kate ; Novatscou, Caroline ; Orner, Azalia ; Pham, Han ; Prance, Jacquie ; Radford, Danielle ; Wheatley, Lauren. Blushing during social interactions in people with a fear of blushing. Behaviour Research and Therapy. 2007. 45(7): 1601-1608.

de Jong, Peter J. ; Peters, Madelon L. Do blushing phobics overestimate the undesirable communicative effects of their blushing? Behaviour Research and Therapy, 2005. 43(6): 747-758.

Dijk, Corine ; De Jong, Peter J. Blushing-fearful individuals overestimate the costs and probability of their blushing. Behaviour research and therapy. 2012. 50(2): 158-62.

Licht, Peter B. ; Pilegaard, Hans K. ; Ladegaard, Lars. Sympathicotomy for Isolated Facial Blushing: A Randomized Clinical Trial. The Annals of Thoracic Surgery. 2012. 94(2): 401-405.

Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Pelissolo, Antoine ; Moukheiber, Albert ; Lobjoie, Corine ; Valla, Jean ; Lambrey, Simon. Is there a place for fear of blushing in social anxiety spectrum? Depression and Anxiety. 2012. 29(1): 62-70.

Smidfelt, K. ; Drott, C.. Late results of endoscopic thoracic sympathectomy for hyperhidrosis and facial blushing. British Journal of Surgery. 2011. 98(12): 1719-1724

Shearn, D., Bergman, E., Hill, K., Abel, A., & Hinds, L. (1990). Facial coloration and temperature responses in blushing. Psychophysiology, 27(6), 687–693.

The Body Language of Blowing off Steam or Exhaling

The Body Language of Blowing off Steam or Exhaling

No picCue: Blowing Off Steam

Synonym(s): Exhaling, Blowing Out Air Through The Lips, Sighs, Deflating.

Description: Deflating is done by forcefully exhaling air through a compressed mouth or lips. It is a rapid expulsion of air accompanied with a low huff or tone. Sighs can be so low as to be barely distinguishable from ordinary exhalation. Sometimes air comes out of a gapped mouth as an “Ugh.”

In One Sentence: Exhaling air suddenly indicates that one is suffering from a particular stressor or has recently overcome a stressor successfully.

How To Use it: One might use the huff of air to show that one is suffering and wish for that to be known nonverbally by others. This may work in poker or bluffing while negotiating a contract or to show anxiety over a matter in a relationship. This “honest signal” will show others that you are suffering. The hope is that someone else can resolve the issue for you or offer you a sympathetic ear. You can also forcibly exhale a breath to show others that you disagree with them and that they are causing you frustration. The hope of course, is that your nonverbal signal will be understood and the issue will be resolved without having to use more obvious or costly methods (such as using words).

Context: General.

Verbal Translation: a) “I really can’t believe this is happening again!” b) “Finally I can take a load off.” c) “I’m stressed and need to slow down my breath, control my breathing and concentrate on what comes next.”

Variant: N/A.

Cue In Action: a) When her husband was called into a late meeting at work, Jill huffed in displeasure. b) Jill got all the kids organized for school and tucked them in bed. She let out an audible sigh, “ahhh,” as she plopped down on the couch. c) Before taking stage, she forcefully blew air out of her mouth to get in the right frame of mind.

Meaning and/or Motivation: Blowing air out indicates frustration, disapproval, uncertainty and an attempt at pacifying. It signifies that pressure is being released from our bodies usually due to frustration and stress. To imagine this cue, think of the pressure being released from a balloon. We call this “deflating” and it’s similar to the emotional deflating of a person – the person feels deflated. A person might blow out air forcefully to prepare the body to concentrate on a difficult task or in preparation for a stressful event.

Sighs signify frustration, being overwhelmed or weighted down, burdened and thoughts of powerlessness. People often sigh many times throughout a regular day as their level of stress increases and decreases.

At other times, sighs are done at the completion of a difficult task spelling relief and relaxation.

Cue Cluster: Cues that accompany blowing off steam include slumped shoulders, slack arms that seem to hang off the body, and eyes rolling back and pacing. A general relaxation will come over the body at task completion. It might be plopped down on a chair or sofa, allowing the face to relax and relieving tension. Shortly thereafter, joy might appear.

Body Language Category: Emotional body language, Frustration or frustrated body language, Nervous body language, Stressful body language, Pacifying.

Resources:

Allen, Ben ; Friedman, Bruce H. Positive emotion reduces dyspnea during slow paced breathing. Psychophysiology. 2012 49(5): 690-696.

Brown, Richard P ; Gerbarg, Patricia L. Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: part I-neurophysiologic model. Journal of alternative and complementary medicine . 2005. 11(1): 189-201.

Ekerholt, Kirsten Bergland. Breathing: a sign of life and a unique area for reflection and action. Astrid Physical therapy. 2008 88(7): 832-40.

Geronemus, Hillary. Breathe Through It. Women’s Health. 2010. 7(3): 068

Hunter, Virginia. Clinical clues in the breathing behaviors of patient and therapist. Clinical Social Work Journal. Summer. 1993 21(2):161-118.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013a). Displacement behaviour is associated with reduced stress levels among men but not women. PLoS One, 8, e56355.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013b). Public self-consciousness moderates the link between displacement behaviour and experience of stress in women. Stress, 16, 384–392.

Mohiyeddini, C., & Semple, S. (2013). Displacement behaviour regulates the experience of stress in men. Stress, 16, 163–171.

Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Sand-Jecklin, Kari. Patient Anxiety Levels Related to Gynecologic Examinations: Use of the Color Breathwork Relaxation Method. Archives of Psychiatric Nursing. 2008. 22(4): 240-242.

Troisi A. 1999. Ethological research in clinical psychiatry: the study of nonverbal behaviour during interviews. Neurosci Biobehav Rev 23:905–913.

Troisi A. 2002. Displacement activities as a behavioral measure of stress in nonhuman primates and human subjects. Stress 5: 47–54.

Tainsky, Al. Calm, cool, collected: a meditation primer. Inside MS, Wntr. 2002. 20(1): 24(4).

Body Language of Blank Face or Deadpan Face

Body Language of Blank Face or Deadpan Face

BodyLanguageProjectCom - Blank Face or Deadpan FaceCue: Blank Face or Deadpan Face

Synonym(s): Poker Face (the), Pan Face, Stone Face, Block Face.

Description: A neutral, relaxed face, showing no expression. The face and jaw is relaxed and the eyes are generally vacant.

In One Sentence: A blank face is a signal that a person is vacant and is internalizing emotions or thoughts.

How To Use it: Use the deadpan face in poker when bluffing (or otherwise) such that people can not read your emotions. The blank face is also helpful when trying to appear in control of a situation. Emotional outbursts have been shown to be counterproductive in business settings. A face that lacks expression, especially when under high stress, shows others that you can keep things under control.

Context: High Stress.

Verbal Translation: “I really don’t want to be read or give any emotions away so I’m just going to wipe any hint of life from my face.”

Variant: During emotional downtime a person can also support a vacant expression as they relax inside their own mind for some time – even while in public.

Cue In Action: His opponent was searching and studying his face, he wasn’t sure if he had a good hand or was just bluffing. All he saw staring back at him was a Deadpan face.

Meaning and/or Motivation: This expression is used to either conceal emotion (on purpose) or be an actual reflection of a lack of emotion such as watching television, during deep thought or boredom.

Cue Cluster: When someone doesn’t want to be read, they will usually freeze solid and reduce arm and hand movements, their head will be still and unchanging. They don’t want to give others any clues at to their inner thoughts.

Body Language Category: Boredom, Closed body language, Defensive, Emotional body language, Masked emotions, Stressful body language.

Resources:

Burgress R. and C. Baldassarre. 2006. Ultimate guide to poker tells: devastate opponents by reading body language, table talk, chip moves, and much more. Chicago, Triumph Books.

Baumeister, Jenny-Charlotte; Raffaella Ida Rumiati and Francesco Foroni. When the Mask Falls: The Role of Facial Motor Resonance in Memory for Emotional Language. Acta Psychologica. 2015. 155: 29–36. http://bodylanguageproject.com/articles/stiff-poker-face-interrupts-emotional-memories/

Browning, E. ; Huynh, C. ; Peissig, J. Show Me Your Poker Face: Are Poker Players Better at Recognizing Emotional Expressions? Journal of Vision. 2013. 13(9): 599-599.

Carvajal, Fernando ; Rubio, Sandra ; Serrano, Juan ; Ríos-Lago, Marcos ; Alvarez-Linera, Juan ; Pacheco, Lara ; Martín, Pilar. Is a neutral expression also a neutral stimulus? A study with functional magnetic resonance. Experimental Brain Research, 2013. 228(4): 467-479.

Channell, Marie Moore ; Barth, Joan M. Individual differences in preschoolers’ emotion content memory: the role of emotion knowledge. Journal of experimental child psychology. 2013. 115(3): 552-61.

Ekas, Naomi V. ; Haltigan, John D. ; Messinger, Daniel S. The Dynamic Still-Face Effect: Do Infants Decrease Bidding over Time when Parents Are Not Responsive?
Developmental Psychology. 2013. 49(6): 1027-1035.

Giuseppe Blasi; Ahmad R. Hariri; Guilna Alce; Paolo Taurisano; Fabio Sambataro; Saumitra Das; Alessandro Bertolino; Daniel R. Weinberger and Venkata S. Mattay. Preferential Amygdala Reactivity to the Negative Assessment of Neutral Faces. 2009. 6(9): 847-853.

Heisel, Marnin ; Mongrain, Myriam. Facial Expressions and Ambivalence: Looking for Conflict in All the Right Faces. Journal of Nonverbal Behavior. 2004. 28(1): 35-52.

Kraft, Tara L ; Pressman, Sarah D. Grin and Bear It. Psychological Science. 2012. 23(11): 1372-1378.

King, Laura A. Ambivalence over emotional expression and reading emotions in situations and faces. Journal of Personality and Social Psychology. 1998 74(3): 753(10)

LaBarbera, J. D., C. E. Izard, P. Vietze, and S. A. Parisi (1976). “Four- and Six-Month-Old Infants’ Visual Responses to Joy, Anger, and Neutral Expressions.” In Child Development (Vol. 47), pp. 535-38.

Mignault, Alain and Chaudhuri, Avi. The Many Faces of a Neutral Face: Head Tilt and Perception of Dominance and Emotion. Journal of Nonverbal Behavior. 2003 27(2): 111-132.

Matsumoto, David ; Hwang, Hyisung C. Desteno, David (editor). Judgments of Subtle Facial Expressions of Emotion. Emotion. 2014. 14(2): 349-357.

Pinkham, Amy E. ; Brensinger, Colleen ; Kohler, Christian ; Gur, Raquel E. ; Gur, Ruben C. Actively paranoid patients with schizophrenia over attribute anger to neutral faces. Schizophrenia Research. 2011 125(2): 174-178.

Rothman, Naomi B. Steering Sheep: How Expressed Emotional Ambivalence Elicits Dominance in Interdependent Decision Making Contexts. Organizational Behavior and Human Decision Processes. 2011. 116: 66-82.
http://bodylanguageproject.com/articles/ambivalent-facial-expression-form-dominance-study

Sturman, Edward D. Invluntary Subordination and Its Relation to Personality, Mood,
and Submissive Behavior. Psychological Assessment. 2011. 23(1): 262-276 DOI: 10.1037/a0021499
http://bodylanguageproject.com/articles/nonverbal-submission-men-women-depression-critical-examination-use-disuse-submission/

Schlicht, Erik J.; Shinsuke Shimojo; Colin F. Camerer; Peter Battaglia and Ken Nakayama. Human Wagering Behavior Depends on Opponents’ Faces. PLOS one. July 2010. 5(7): e11663. doi:10.1371/journal.pone.0011663.g001
http://bodylanguageproject.com/articles/which-faces-bluff-best-in-poker/

Shah, Rebecca ; Lewis, Michael. Locating the neutral expression in the facial-emotion space. Visual Cognition. 2003. 10(5): 549-566.

Trevarthen, Colwyn (1977). “Descriptive Analysis of Infant Communicative Behaviour.” In H. R. Schaffer, ed., Studies in Mother-Infant Interaction (London: Academic Press), pp. 227-70.

Woud, Marcella L. ; Becker, Eni S. ; Lange, Wolf – Gero ; Rinck, Mike. Effects of approach-avoidance training on implicit and explicit evaluations of neutral, angry, and smiling face stimuli.(Relationships & Communications). Psychological Reports. 2013. 113(1): 1211(18).

Wolf K, Mass R, Ingenbleek T, Kiefer F, Naber D et al. (2005) The facial pattern of disgust, appetence, excited joy and relaxed joy: an improved facial EMG study. Scand J Psychol 46: 403-409. doi: 10.1111/j.1467-9450.2005.00471.x. PubMed: 16179022.

Vanderhasselt, Marie – Anne ; Kühn, Simone ; De Raedt, Rudi. Put on your poker face’: neural systems supporting the anticipation for expressive suppression and cognitive reappraisal. Social Cognitive and Affective Neuroscience. 2013 8(8): 903-910.

The Body Language Of Blanching

The Body Language Of Blanching

No picCue: Blanching

Synonym(s): Pale Face, Pale Skin, Pale Complexion, Turning White, Blood Rushing Out Of The Face.

Description: The surface of the skin appears to lose its colour and appears gray.

In One Sentence: When the surface of the skin turns white, it indicates that one is experiencing negative emotions.

How To Use it: As turning white is an autonomic process, it can not be feigned. However, one might use various concealers to add colour to the skin to hide the negative effects if one is experiencing emotional turmoil in one’s life. Chemotherapy treatment often turns skin whitish, so make-up can help hide the illness. Using bronzers and getting sunlight on the face can produce a more healthy looking appearance. However, others find the youthfulness of pale, clear faces to be particularly appealing as it indicates purity.

Context: General.

Verbal Translation: “I’m scared and all the blood is rushing out of my face and into my core body and legs. I am ready to run.” “I’m sick and my body is not circulating blood well throughout my body.” “There’s nothing wrong with me, my skin is naturally fair-skinned.”

Variant: See Blushing for opposite cue.

Cue In Action: a) When the bad news was delivered, her complexion faded and she appeared faint. b) Due to fighting cancer, she lost most of her colour and appeared white as a ghost. c) Just a natural complexion or lack of sun exposure.

Meaning and/or Motivation: a) It is due to the presence of extremely fearful situations or high anxiety, which create a flight or fight response. The fear draws blood from the periphery and diverts it to the major muscles including the legs and core. It is the body’s way to prepare to escape or mount an aggressive challenge. b) Other times blanching is due to illness, as the body loses its ability to keep proper blood flow. c) Caused by genetics and thus simply a natural complexion in the absence of UV light exposure. This may reflect having few outdoor activities or lacking the superficial drive to use artificial tanning machines like tanning beds. Other reasons include: a health conscious attitude leading a person to protect their skin against harmful rays, a cold climate keeping a person indoors or when sun exposure is limited due to their geographic location.

Cue Cluster: When blanching is due to fear, watch for other stress cues such as an expressionless face, confusion, or bewilderment.

Body Language Category: Stressful body language, Fearful body language, Arousal, Autonomic signal, Emotional body language, Negative body language.

Resources:

Bögels, Susan M. ; Alberts, Maurice ; de Jong, Peter J.. Self-consciousness, self-focused attention, blushing propensity and fear of blushing. Personality and Individual Differences. 1996. 21(4): 573-581.

Beidel, D. C., Turner, S. M., & Dancu, C. V. (1985). Physiological, cognitive and behavioral aspects of social anxiety. Behaviour Research and Therapy, 23, 109–117.

Chaker, S., Hofmann, S. G., & Hoyer, J. (2010). Can a one-weekend group therapy reduce fear of blushing? Results of an open trial. Anxiety, Stress & Coping, 23(3),
303–318.

Dijk, C., Voncken, M. J., & de Jong, P. J. (2009). I blush, therefore I will be judged negatively: influence of false blush feedback on anticipated others’ judgments and facial coloration in high and low blushing-fearfuls. Behaviour Research and Therapy, 47(7), 541–547.

Drummond, Peter D and Tahnee Bailey. Eye Contact Evokes Blushing Independently of Negative Affect. Journal of Nonverbal Behavior. 2013. 37:207-216. DOI 10.1007/s10919-013-0155-z
http://bodylanguageproject.com/articles/flushed-flattered-nonverbal-truth-blushing/

Drummond, P. D. (1994). The effect of anger and pleasure on facial blood flow. Australian Journal of Psychology, 46, 95–99.

Drummond, P. D. (1999). Facial flushing during provocation in women. Psychophysiology, 36(3), 325–332.

Drummond, P. D. (2001). The effect of true and false feedback on blushing in women. Personality and Individual Differences, 30(8), 1329–1343.

Drummond, P. D., & Lance, J. W. (1987). Facial flushing and sweating mediated by the sympathetic nervous system. Brain, 110(Pt. 3), 793–803.

Drummond, P. D., & Quah, S. H. (2001). The effect of expressing anger on cardiovascular reactivity and facial blood flow in Chinese and Caucasians. Psychophysiology, 38, 190–196.

Drummond, Peterd. ; Su, Daphne. The relationship between blushing propensity, social anxiety and facial blood flow during embarrassment. Cognition & Emotion. 2012. 26(3): 561-567.

Drummond, Peter D. and Lazaroo, Daniel. The effect of facial blood flow on ratings of blushing and negative affect during an embarrassing task: Preliminary findings. Journal of Anxiety Disorders. 2012. 26(2): 305-310.

Drummond, Peter D. ; Back, Kate ; Harrison, Jennifer ; Dogg Helgadottir, Fjola ; Lange, Brooke ; Lee, Chris ; Leavy, Kate ; Novatscou, Caroline ; Orner, Azalia ; Pham, Han ; Prance, Jacquie ; Radford, Danielle ; Wheatley, Lauren. Blushing during social interactions in people with a fear of blushing. Behaviour Research and Therapy. 2007. 45(7): 1601-1608.

de Jong, Peter J. ; Peters, Madelon L. Do blushing phobics overestimate the undesirable communicative effects of their blushing? Behaviour Research and Therapy, 2005. 43(6): 747-758.

Dijk, Corine ; De Jong, Peter J. Blushing-fearful individuals overestimate the costs and probability of their blushing. Behaviour research and therapy. 2012. 50(2): 158-62.

Licht, Peter B. ; Pilegaard, Hans K. ; Ladegaard, Lars. Sympathicotomy for Isolated Facial Blushing: A Randomized Clinical Trial. The Annals of Thoracic Surgery. 2012. 94(2): 401-405.

Pelissolo, Antoine ; Moukheiber, Albert ; Lobjoie, Corine ; Valla, Jean ; Lambrey, Simon. Is there a place for fear of blushing in social anxiety spectrum? Depression and Anxiety. 2012. 29(1): 62-70.

Smidfelt, K. ; Drott, C.. Late results of endoscopic thoracic sympathectomy for hyperhidrosis and facial blushing. British Journal of Surgery. 2011. 98(12): 1719-1724

Shearn, D., Bergman, E., Hill, K., Abel, A., & Hinds, L. (1990). Facial coloration and temperature responses in blushing. Psychophysiology, 27(6), 687–693.