Category: Nervous Body Language

Body Language of Masked Arm Cross

Body Language of Masked Arm Cross

BodyLanguageProjectCom - Masked Arm Cross 3 BodyLanguageProjectCom - Masked Arm Cross 5 BodyLanguageProjectCom - Masked Arm Cross 6 BodyLanguageProjectCom - Masked Arm Cross 1Cue: Masked Arm Cross.

Synonym(s): Playing With The Cufflink, Playing With The Watch, Cufflink Adjust Language, Watch Play, Bracelet Play, Playing With A Button, Checking A Purse, Security Blankets.

Description: “The hand crosses the midline of the body and plays with the watch, bracelet or cufflink.”

In One Sentence: The masked arm cross signals insecurity and nervousness.

How To Use it: The masked arm cross is a way that we can create a barrier between us and other people. This is useful when we feel uneasy and need security. In front of large audiences playing with a wrist watch may help us feel more comfortable by giving us something to play with while at the same time, give us a barrier to hid behind. To appear confident, however, this body language should be avoided. In most cases, though, it generally goes unnoticed by most people.

Context: General.

Verbal Translation: “I’m feeling awkward, insecure, unsure, or nervous, so I’m playing with my watch or bracelet. This is a way I can cross and block off the mid-point of my body without being obvious or rude. I’m masking my negativity and insecurity.”

Variant: A person may use a cup of coffee held across the chest or a handbag placed on the lap to create a barrier by which comfort may be created. The coffee cup held chest high or across the other side of the body while seated serves as a partial arm cross. The handbag placed on the lap serves a protective purposed as it acts like a childhood blanket. See Coffee Cup Barrier or Handbag Barrier.

Cue In Action: a) Charles made his way through the adoring crowd while playing with his cufflink. The cufflink gave him something to do but also cut off access to his midbody similar to arm crossing. b) Bob habitually clasped his watch band and rotated it around his wrist.

Meaning and/or Motivation: Masked arm crossing implies that a person feels insecure or awkward, self conscious, nervous, timid, and desires security from a less exposed torso but feels that a full arm cross would be unacceptable due to it’s overt nature. The masked arm cross forms a loose loop rather than a tight loop as in the full arm cross.

Masked arm crossing is defined as ‘leaked.’ This is because the person is trying to prevent it from happening. However, their conscious mind is only successful at blocking a more obvious gesture, by replacing it with one that is slightly less pronounced.
The gestures are also considered “masked arm crosses” because they create a barrier-effect protecting the body.

Playing with the cuff link is a common choice for men attending formal affairs because it gives their hands a task to perform rather than simply dangling them awkwardly. Next time you see a televised awards show watch carefully as a presenter or an award winner makes his way up to the stage, he just might show his awkwardness by fingering his cufflink or watch.

Other forms of gestures that fall in the same family include holding or clutching a bag, checking the contents of a bag or briefcase, playing with a bracelet, watch or shirt button and holding a drink with one or both hands across the mid-point of the body. Any sort of motion that allows one hand or arm to cross the centre of the body, or where a crutch object is sought that otherwise serves little or no appropriate purpose, qualifies as a security blanket. To those aware of the cue, it is a very easy ‘tell’ to catch, because there really is no purpose for the behaviour aside from tension relief.

Cue Cluster: Watch for other signals of insecurity such as blushing, head lowered, a loss for words, shoulders shrugged, and so forth.

Body Language Category: Body cross, Disguised gestures, Displacement behaviour, Low confidence body language, Nervous body language.

Resources:

Balzarotti, Stefania ; Piccini, Luca ; Andreoni, Giuseppe ; Ciceri, Rita “I Know That You Know How I Feel”: Behavioral and Physiological Signals Demonstrate Emotional Attunement While Interacting with a Computer Simulating Emotional Intelligence. Journal of Nonverbal Behavior. 2014. 38(3): 283-299.

Bernstein, Constance. Winning trials nonverbally: six ways to establish control in the courtroom. Trial. 1994. 30(1).61(5)

Brownell, Judi. Communicating with credibility: The gender gap. Cornell Hotel and Restaurant Administration Quarterly. 1993. 34(2): 52-61.

Cacioppo, J. T., Priester, J. R., & Berntson, G. G. (1993). Rudimentary determinants of attitudes: II. Arm flexion and extension have differential effects on attitudes. Journal of Personality and Social Psychology, 65, 5–17.

DeSteno, D.; Breazeal, C.; Frank, R. H.; Pizarro, D.; Baumann, J.; Dickens, L, and Lee, J. Detecting the Trustworthiness of Novel Partners in Economic Exchange. Psychological Science. 2012. 23, 1549-1556.
http://bodylanguageproject.com/articles/use-body-language-cues-create-trust

Friedman, Ron and Andrew J. Elliot. The Effect Of Arm Crossing On Persistence And Performance. European Journal of Social Psychology. 2008; 38, 449–461 (2008). http://bodylanguageproject.com/articles/arm-crossing-effect-on-persistence-and-performance/

Fo¨rster, J. (2004). How body feedback influences consumer’s evaluation of products. Journal of Consumer Psychology, 14, 415–425.

Friedman, R. S., & Fo¨rster, J. (2000). The effects of approach and avoidance motor actions on the elements of creative insight. Journal of Personality and Social Psychology, 79, 477–492.

Gregersen, Tammy S. Nonverbal Cues: Clues to the Detection of Foreign Language Anxiety. Foreign Language Annals. 2005. 38(3): 388-400
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Gorkan Ahmetoglu, Viren Swami. Do Women Prefer “Nice Guys?” The Effect Of Male Dominance Behavior On Women’s Ratings. Social Behavior And Personality, 2012; 40(4), 667-672.
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Hall, Jeffrey A. and Chong Xing. The Verbal and Nonverbal Correlates of the Five Flirting Styles. Journal of Nonverbal Behavior. 2015. 39:41–68. DOI 10.1007/s10919-014-0199-8
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Hung, Iris W. and Aparna A. Labroo. From Firm Muscles to Firm Willpower: Understanding the Role of Embodied Cognition in Self-Regulation. Journal of Consumer Research. 2011 37(6): 1046-1064.
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Johnson, Richard R. and Jasmine L. Aaron. Adults’ Beliefs Regarding Nonverbal Cues Predictive of Violence. Criminal Justice and Behavior. 2013. 40 (8): 881-894. DOI: 10.1177/0093854813475347.
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Johnson, Richard R. and Jasmine L. Aaron. Adults’ Beliefs Regarding Nonverbal Cues Predictive of Violence. Criminal Justice and Behavior. 2013. 40 (8): 881-894. DOI: 10.1177/0093854813475347.
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Koppensteiner, Markus ; Grammer, Karl. Body movements of male and female speakers and their influence on perceptions of personality. Personality and Individual Differences. 2011. 51(6): 743-747.

Koppensteiner, Markus ; Stephan, Pia ; Jäschke, Johannes Paul Michael. From body motion to cheers: Speakers’ body movements as predictors of applause. Personality and Individual Differences. 2015. 74: 182-185.

Krauss, R. M., Dushay, R.A., Chen,Y., & Rauscher, F.(1995).The communicative value of conversational hand gesture. Journal of Experimental Social Psychology, 31(6), 533–552.

Laird, J. D., Wagener, J. J., Halal, M., & Szegda, M. (1982). Remembering what you feel: Effects of emotion on memory. Journal of Personality and Social Psychology, 42, 646–657.

Lee Ann Renninger, T. Joel Wade, Karl Grammer. Getting that female glance: Patterns and consequences of male nonverbal behavior in courtship contexts. Evolution and Human Behavior. 2004; 25: 416–431.
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Leigh, Thomas W. ; Summers, John O. An initial evaluation of industrial buyers’ impressions of salespersons’ nonverbal cues. Journal of Personal Selling & Sales Management. 2002. 22(1): 41(13).

Mehrabian, Albert ; Williams, Martin Mcguire, William J. (editor). Nonverbal concomitants of perceived and intended persuasiveness. Journal of Personality and Social Psychology. 1969. 13(1): 37-58.

Marsh, Abigail A; Henry H. Yu; Julia C. Schechter and R. J. R. Blair. Larger than Life: Humans’ Nonverbal Status Cues Alter Perceived Size. PLoS ONE. 2009. 4(5): e5707. doi:10.1371/journal.pone.0005707. http://bodylanguageproject.com/articles/large-life-nonverbal-dominance-affects-perception-size/

Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Neumann, R., & Strack, F. (2000). Approach and avoidance: The influence of proprioceptive and exteroceptive cues on encoding of affective information. Journal of Personality and Social Psychology, 79, 39–48.

Roll, William V. ; Schmidt, Lyle D. ; Kaul, Theodore J. Berdie, Ralph F. (editor). Perceived interviewer trustworthiness among black and white convicts. Journal of Counseling Psychology. 1972. 19(6): 537-541.

Ryan, Mary E. Good nonverbal communication skills can reduce stress. (Law Office Management). Trial. 1995. 31(1): 70(5).

Rule, Nicholas, O.; Reginald B. Adams Jr.; Nalini Ambady and Jonathan B. Freeman. Perceptions Of Dominance Following Glimpses Of Faces And Bodies. Perception. 2012; 41: 687-706 doi:10.1068/p7023
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Yuksel, Atila. Nonverbal Service Behavior and Customer’s Affective Assessment. Journal of Quality Assurance in Hospitality & Tourism. 2008. 9(1): 57-77.

Body Language of Yawning

Body Language of Yawning

BodyLanguageProjectCom - Yawning 3Cue: Yawning.

Synonym(s): N/A.

Description: An exaggerated opening and stretching of the jaw with inhalation or exhalation of air.

In One Sentence: Yawning indicates boredom, exhaustion, or stress.

How To Use it: Use yawning to show others that you are bored or tired and that they should speed up their presentation or make it more exciting. You can also use yawning to excuse yourself as you aim to retire for the evening.

Context: General.

Verbal Translation: “I’m bored, exhausted or stressed causing me to take an exaggerated inhalation of air, stretch out my jaw and ease some of the discomfort I’m experiencing.” “I’m yawning because I saw someone else do it and I’m mirroring them.”

Variant: N/A.

Cue In Action: a) The interrogator was putting a lot of pressure on the suspect and he began to yawn excessively. b) The session was running on and from the many yawns, it was obvious it was time to wrap things up. c) Think long and hard about yawning and you might just feel compelled to yawn!

Meaning and/or Motivation: Yawning indicates boredom, exhaustion or stress. Yawning is also contagious. Yawning is one of the more pronounced forms of mirroring since it has a contagious element. Yawning in one person can even set off a chain of yawns within the rest of a group, even if the members don’t know each other.

We normally associate yawning with fatigue and this is the usual cause, but in some high anxiety contexts, yawning can signal that pressure is getting to someone. A yawn can help alleviate the dry mouth that is common when people are under pressure because it stimulates salivary glands.

Cue Cluster: Watch for associated cues to determine if a yawn represents stress, mirroring, or fatigue.

Body Language Category: Adaptors, Emotional body language, Leaked or involuntary body language, Nervous body language, Stressful body language.

Resources:

Meltzoff, A. N., and M. K. Moore. 1977. Imitation of facial and manual gestures by human neonates. Science 198:75-78.

Nielsen, Tore; Russell A. Powell and Don Kuiken. Nightmare Frequency is Related to a Propensity for Mirror Behaviors. Consciousness and Cognition. 2013. 22: 1181-1188.

Platek, S. M., F. B. Mohamed and G. G. Gallup. 2005. Contagious yawning and the brain. Cognitive Brain Research 23:448-452.

Provine, R. R. 1986. Yawning as a stereotyped action pattern and releasing stimulus. Ethology 72:109-122.

Provine, R. R. 1989. Faces as releasers of contagious yawning: An approach to face detection using normal human subjects. Bulletin of the Psychonomic Society 27:211-214.

Provine, R. R. 2000. Laughter: A Scientific Investigation. New York: Viking.

Provine, R. R. 2005. Contagious yawning and laughing: Everyday imitation- and mirror-like behavior (p. 146). Commentary on: Arbib, M. A. 2005. From monkey-like action recognition to human language: An evolutionary framework for neurolinguistics. Behavioral and Brain Sciences 28:105-167.

Provine, Robert R. 2005. Yawning: The yawn is primal, unstoppable and contagious, revealing the evolutionary and neural basis of empathy and unconscious behavior. Source: American Scientist. 93(6): 532-540.

Provine, Robert R. 2005. Yawning. American Scientist. 2005. 93(6): 532-539

Provine, R. R., and H. B. Hamernik. 1986. Yawning: Effects of stimulus interest. Bulletin of the Psychonomic Society 24:437-438.

Provine, R. R. 1986. Yawning as a stereotyped action pattern and releasing stimulus. Ethology 72:109-122.

Provine, R. R., B. C. Tate and L. Geldmacher. 1987. Yawning: No effect of 3-5% C[O.sub.2], 100% [O.sub.2], and exercise. Behavioral and Neural Biology 48:382-93.

Provine, R. R., H. B. Hamernik and B. C. Curchack. 1987. Yawning: Relation to sleeping and stretching in humans. Ethology 76:152-160.

Seunrjens, W. 2004. On yawning or the hidden sexuality of the human yawn. Dissertation. Vrije Universiteit Amsterdam.

Body Language of Twitching

Body Language of Twitching

No picCue: Twitching.

Synonym(s): Flinching, Nervous Twitch.

Description: A sudden short burst of movement.

In One Sentence: Twitching signals nervousness or is simply a response to an underlying neurological condition.

How To Use it: Twitching is not well received by others as it indicates one is not able to properly control one’s body. Therefore, where possible, one should avoid or suppress the signal.

Context: General.

Verbal Translation: a) “I’m twitching because I have an underlying neurological condition.” b) “I’m suddenly twitching because something has triggered a stress response.”

Variant: See Jerky Movements.

Cue In Action: a) He habitually twitched and jerked his legs and arms – it was normal for him and most learned to just ignore it. b) When she suggested that he shovel the driveway, his arm twitched. It was a sign that he wasn’t interested in clearing it again for the third time that day.

Meaning and/or Motivation: Sometimes referred as a nervous twitch, a sudden short burst of movement or flinch can be due to a variety of reasons.

Twitching can be due to sudden or sustained stress, but more often than not, it is due to a random firing of neurons, or underlying medial disease and therefore has no meaning at all.

When it is due to stress, it is likely person specific meaning they have a tendency to twitch when under stress. When twitching happens suddenly, it can refer back to a trigger due to stress and is therefore laden with meaning and significance.

Often, when twitching occurs regularly, it is a signal that it is simply idiosyncratic and has no meaning at all. Therefore, a body language reader must establish an underlying baseline before reading twitching for meaning.

Cue Cluster: Twitching is a relatively difficult cue to read unless it’s been established as a baseline indicator. Look for other cues to indicate stress such as excessive perspiration, touching the face or neck, scratching, pulling at the ears, smoothing out clothing and so forth.

Body Language Category: Arousal, Autonomic signal, Idiosyncratic body language, Leaked or involuntary body language, Microgestures, Nervous body language, Stressful body language.

Resources:

Azrin, N.H. ; Nunn, R.G. Habit-reversal: A method of eliminating nervous habits and tics. Behaviour Research and Therapy. 1973. 11(4): 619-628.

Bracha, H. S. (2004). Freeze, flight, fight, fright, faint: Adaptionist perspectives on the acute stress response spectrum. CNS Spectrums, 9, 679–685.

Cannon, W. B. (1929). Bodily changes in pain, hunger, fear and rage (2nd ed.). New York: Appleton, Century, Crofts.

Cath, Danielle C ; Spinhoven, Philip ; Hoogduin, Cees A.L ; Landman, Andrea D ; van Woerkom, Theo C.A.M ; van de Wetering, Ben J.M ; Roos, Raymund A.C ; Rooijmans, Harry G.M. Repetitive behaviors in Tourette’s syndrome and OCD with and without tics: what are the differences? Psychiatry Research. 2001. 101(2): 171-185.

Diniz, Juliana B. ; Rosario-Campos, Maria Conceição ; Hounie, Ana Gabriela ; Curi, Mariana ; Shavitt, Roseli Gedanke ; Lopes, Antonio Carlos ; Miguel, Euripedes C. Chronic tics and Tourette syndrome in patients with obsessive–compulsive disorder. Journal of Psychiatric Research. 2006. 40(6): 487-493.

Dale, Russell C. Post-streptococcal autoimmune disorders of the central nervous system. Developmental Medicine & Child Neurology. 2005. 47(11): 785-791.

Everly, Jr., G. S. & Lating, J. M. (2002). A clinical guide to the treatment of the human stress response (2nd ed.). New York, NY: Kluwer Academic/Plenum Publishers

Joubert, C E. Relationship of self-esteem, manifest anxiety, and obsessive-compulsiveness to personal habits. Psychological reports. 1993. 73(2): 579-83.

Huflejt-Łukasik M, Czarnota-Bojarska J (2006) Short Communication: Selffocused attention and self-monitoring influence on health and coping with stress. Stress Health 22: 153–59.

Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
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Varley, C K ; Vincent, J ; Varley, P ; Calderon, R Emergence of tics in children with attention deficit hyperactivity disorder treated with stimulant medications. Comprehensive psychiatry. 2001. 42(3): 228-33.

Body Language of Sweating or Hyperhidrosis

Body Language of Sweating or Hyperhidrosis

No picCue: Sweating or Hyperhidrosis.

Synonym(s): Hyperhidrosis, Perspiration.

Description: The release of water from the body onto the skin through specialized glands located in the skin.

In One Sentence: Sweating is a universal signal of stress or of the body’s attempt to regulate a high temperature.

How To Use it: Sweating is not generally regarded as a positive cue – though it can be reflective of positive action and accepted, such as when exercising. In business and other general situations where exercise is not taking place, sweating is seen as a highly off-putting signal. In these cases, it should be carefully controlled through antiperspirants. In extreme cases, where a medical condition is experienced, one may consider treatment to eliminate sweat at its source.

In a dating context, sweating has been likened to a primitive animal condition and so it can, at times, create a positive impression. Late night infomercials and even photoshoots characterize the sweaty condition in both men and women to create arousal. In this condition, it shows a ‘hot and heavy’ disposition and likened to the passion and heat created through sex. A light glow on the skin and face with a water spray bottle or, in overt cases, baby oil, can make the skin glisten and shin and therefore create more sex appeal. When this is coupled with erotic body movements, it can produce additional moisture in more erogenous locations. Men and women can both use the allure of a glistening body to arouse.

Context: General.

Verbal Translation: a) “I’m emotional and my body is releasing sweat due to the increase in stress.” b) “I’m suffering from a medical condition which forces my body to sweat independent of context or stress” c) “I’m lying which is causing my body to increase it’s metabolism resulting in a higher body temperature inducing sweating.” d) “I’m hot, so my body is producing sweat to cool me off.”

Variant: N/A.

Cue In Action: a) It was just about time to present and she was nervous. Her palms, armpits and lower back began to perspire profusely. b) He would sweat regardless of the outside temperature or his activity levels. His doctor diagnosed him with a condition known as hyperhidrosis c) The polygraph measured his skin conductivity which helped the specialist read him for honesty or lack thereof. d) The hockey player was drenched in sweat after playing an intense game.

Meaning and/or Motivation: Sweating is a limbic response due to high stress or anxiety. It usually occurs in the armpits, lower back, hands and often the forehead.

Humans sweat in response to external temperature increases but also due to emotional stress. In the case of emotional sweating, it is mostly restricted to the palms, soles of the feet and forehead. However, when we become emotionally aroused our metabolic rate revs-up and we burn more calories. This creates not just local sweating, but sweating throughout the body.

When people are under high social pressure they can be seen sweating voraciously under the armpits and down their backs. It can get so bad that it leaves visible stains.

An Indicator of light perspiration from stress includes scratching. As sweat builds, it causes clothing to chaff. It also produces a tingling sensation. This causes discomfort and forces people to deal with it. This produces more frequent scratching of the neck and palms.

While some experts purport that sweating can indicate lying, it’s actually a signal of frustration and heightened emotion in response to pressure, and that this pressure can stem from anything, not just lying. In fact, being “put on the spot” is often enough to create the conditions where sweating will take place. Sweating is an excellent cue indicating anxiety.

Sometimes the hands simply sweat continuously and uncontrollably from a medical condition called hyperhidrosis, which affects about five percent of the population.

Cue Cluster: To determine the meaning of sweating watch for associated cues. When someone sweats independent of outside cues you should assume it’s due to a medical condition. During a presentation, the context warrants a conclusion of emotional stress and discomfort. If there is a sudden change coupled with discomfort body language such as touching the neck, scratching the palms, shifting the torso away, pointing the toes away, eye avoidance, and so forth, one could rightfully assume that a person is suffering emotionally.

Body Language Category: Amplifier, Arousal, Autonomic signal, Emotional body language, Fearful body language, Nervous body language, Stressful body language.

Resources:

Allen, J.A., Armstrong, J.E. and Roddie, I.C. The regional distribution of emotional
sweating in man. J. Physiol. 235, 749–759 (1973).

Altman, R.S. and Schwartz, R.A. Emotionally induced hyperhidrosis. Cutis 69, 336–338
(2002).

Chalmers, T.M. and Keele, C.A. The nervous and chemical control of sweating. Br. J. Dermatol. 64, 43–54 (1952).

Drummond PD, Lance JW (1987) Facial flushing and sweating mediated by the sympathetic nervous system. Brain 110 (Pt 3): 793–803.

Eisenach, J.H., Atkinson, J.L. and Fealey, R.D. Hyperhidrosis: evolving therapies for a well-established phenomenon. Mayo Clin. Proc. 80, 657–666 (2005).

Early, Charles E. ; Kleinknecht, Ronald A. Maher, Brendan A. (editor). The Palmar Sweat Index as a function of repression–sensitization and fear of dentistry. Journal of Consulting and Clinical Psychology. 1978. 46(1): 184-185.

Gregson, Kim D ; Tu, Kelly M ; Erath, Stephen A. Sweating under pressure: skin conductance level reactivity moderates the association between peer victimization and externalizing behavior. Journal of child psychology and psychiatry, and allied disciplines. 2014 55(1): 22-30.

Gross, Katharina M ; Schote, Andrea B ; Schneider, Katja Kerstin ; Schulz, André. Elevated social stress levels and depressive symptoms in primary hyperhidrosis
Meyer, Jobst. PloS one. 2014 9(3): e92412

Harrison, J. The behaviour of the palmar sweat glands in stress Journal of Psychosomatic Research. 1964. 8(3): 187-191.

Köhler, Thomas ; Troester, Ulrich. Changes in the palmar sweat index during mental arithmetic. Biological Psychology. 1991. 32(2): 143-154.

Köhler, Thomas ; Schuschel, Irena. Changes in the number of active sweat glands (palmar sweat index, PSI) during a distressing film. Biological Psychology. 1994. 37(2):.133-145.

Krogstad, A. L. ; Mork, C. ; Piechnik, S. K. Daily pattern of sweating and response to stress and exercise in patients with palmar hyperhidrosis. British Journal of Dermatology. 2006. 154(6): 1118-1122.

Machado-Moreira, C.A. and Taylor, N.A. Psychological sweating from glabrous and
nonglabrous skin surfaces under thermoneutral conditions. Psychophysiology 49, 369–374 (2012).

Machado-Moreira, C.A. and Taylor, N.A. Sudomotor responses from glabrous and non-glabrous skin during cognitive and painful stimulations following passive heating. Acta Physiol. (Oxf) 204, 571–581 (2012).

MacKinnon, P.C.B. Hormonal control of the reaction of the palmar sweat index to emotional stress. Journal of Psychosomatic Research. 1964. 8(3): 193-195.

Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Ogawa T (1975) Thermal influence on palmar sweating and mental influence on generalized sweating in man. Jpn. J. Physiol. 25(4): 525–536.

Ruchinskas RA, Narayan RK, Meagher RJ, Furukawa S (2002) The relationship of psychopathology and hyperhidrosis. Br. J. Dermatol. 147(4): 733–735.

Ruchinskas R (2007) Hyperhidrosis and anxiety: chicken or egg? Dermatology (Basel) 214(3): 195–196.

Schmidt-rose, T. ; Lehmbeck, F. ; Bürger, A. ; Windisch, B. ; Keyhani, R. ; Max, H. Efficient sweat reduction of three different antiperspirant application forms during stress-induced sweating. International Journal of Cosmetic Science. 2013 35(6): 622-631.

Sato, K. The physiology, pharmacology and biochemistry of the eccrine sweat gland. Rev. Physiol. Biochem. Pharmacol. 79, 51–131 (1977).

Wilke K, Martin A, Terstegen L, Biel SS (2007) A short history of sweat gland biology. Int J Cosmet Sci 29(3): 169–179.

Wilson, Thad E. Sweating the details: what really drives eccrine output during exercise-heat stress.(Report). Journal of Physiology. 2013. 591: 2777(1)

Body Language of Stealing A Look

Body Language of Stealing A Look

BodyLanguageProjectCom - Stealing A Look 1Cue: Stealing A Look

Synonym(s): Eye Darting, Darting Eyes.

Description: Stealing a look is a quick left or right dart of the eyes so as to avoid detection. The head normally remains motionless to reduce the changes of being noticed.

In One Sentence: Stealing a look indicates the desire to see someone or something, without others noticing.

How To Use it: To steal a look, use sunglass if possible. Keep your head oriented away from the target, and shift your eyes only, in their direction. If your target is a person, and they make eye contact with you, but you are wearing dark sunglasses, rest assured that your eyes are concealed. At this moment, you should avoid shifting the head away suddenly as this give you away.

Eyes can also steal looks without sunglasses in the same way but since the whites of the eyes are highly visible, you will run a greater risk of being discovered. Researchers believe that the whites of the eyes tell others where our eyes are looking because eye orientation is highly important as a signaling device in social contexts. Therefore, whenever you try to steal looks, be conscious of this.

Stealing looks shows others that you are interested in them but are timid about your curiosity. This comes across as suspicious behaviour and is not well received. Therefore, stealing looks is not a cue that should remain covert.

Context: a) Dating b) General.

Verbal Translation: “I’m curious and interested in what’s going on over there so my eyes dart without turning my head so I can evade detection.”

Variant: The eyes can dart when seeking exits when in undesirable circumstances, when nervous, excited, or even when thinking. See Looking Askance for an eye cue that signifies contempt.

Cue In Action: a) He was attracted to the girl in the subway, but didn’t want to make her feel awkward. He kept darting his eyes in her direction without moving his head. b) He kept glancing quickly over his shoulder at the angry girl. When she looked up, he quickly snapped his head back and continued the conversation with his buddy. He didn’t like her and certainly didn’t want her to know that he had noticed she was there, lest she come over and confront him.

Meaning and/or Motivation: Both sexes do it to check out a sexual prospect, a rival while at the same time remain safe from detection. When someone evades detection it is because they are not prepared to pick a battle or are merely collecting information about what is going on. This type of eye pattern is seen as cowardly and an indication of low confidence.

The eyes may also dart looking for ways to exit a particular situation without doing so overtly. This case may arise when someone is in an awkward conversation. Eyes may also dart due to fear. People generally associate darting eyes with lying, but research shows a poor correlation.

Darting eyes are considered be negative body language.

Cue Cluster: Watch for darting eyes that don’t want to be caught looking. The shoulders often remain lowered; there will be no gazing or smiling and no facial expression.

Body Language Category: Amplifier, Escape movements, Eye Language, Fearful body language, Indicators of sexual interest (IOsI), Intention movements, Low confidence body language, Lying or deceptive body language, Microgestures, Nervous body language, Negative body language, Suspicious body language.

Resources:

Argyle, Michael; Lefebvre, Luc; Cook, Mark 1974. The meaning of five patterns of gaze. European Journal of Social Psychology. 4(2): 125-136.

Argyle, M., and Ingham, R. 1972. Gaze, mutual gaze, and proximity. Semiotica, 1, 32–49.

Argyle, M. and Cook, M. Gaze and Mutual Gaze. London: Cambridge University Press, 1976.

Allan Mazur; Eugene Rosa; Mark Faupel; Joshua Heller; Russell Leen; Blake Thurman. Physiological Aspects of Communication Via Mutual Gaze. The American Journal of Sociology. 1980; 86(1): 50-74.

Brooks, C. I., Church, M. A., & Fraser, L. 1986. Effects of duration of eye contact on judgments of personality characteristics. Journal of Social Psychology. 126: 71–78.

Breed, G., Christiansen, E., & Larson, D. 1972. Effect of lecturer’s gaze direction upon
teaching effectiveness. Catalog of Selected Documents in Psychology, 2: 115.

Baltazar M; Hazem N; Vilarem E; Beaucousin V; Picq JL, and Conty L. Eye Contact Elicits Bodily Self-Awareness in Human Adults. Cognition. 2014. 133 (1): 120-7 PMID: 25014360.
http://bodylanguageproject.com/articles/eye-contact-makes-us-uncomfortable-curious-case-stare-rape/

Ellsworth, Phoebe; Carlsmith, J Merrill. 1973. Eye contact and gaze aversion in an aggressive encounter. Journal of Personality and Social Psychology. 28(2): 280-292.

Foddy, Margaret 1978. Patterns of Gaze in Cooperative and Competitive Negotiation
Human Relations. 31(11):925-938.

Kellerman. 1989. Looking and loving: The effects of mutual gaze on feelings of romantic love. Journal of Research in Personality. 23(2): 145-161.

Kendon, A. Some Functions of Gaze Direction in Social Interaction. Acta Psychologica. 1967. 32: 1-25.

Kleinke, C. L. 1980. Interaction between gaze and legitimacy of request on compliance in a field setting. Journal of Nonverbal Behavior 5(1): 3-12.

Leeb. 2004. Here’s Looking at You, Kid! A Longitudinal Study of Perceived Gender Differences in Mutual Gaze Behavior in Young Infants Source: Sex Roles. 50(1-2): 1-14.

Langer, Julia and Rodebaugh, Thomas. Social Anxiety and Gaze Avoidance: Averting Gaze but not Anxiety. Cognitive Therapy and Research, 2013, Vol.37(6): 1110-1120.

McAndrew. 1986. Arousal seeking and the maintenance of mutual gaze in same and mixed sex dyads Source: Journal of nonverbal behavior. 10(3):168-172.

Mulac, A., Studley, L., Wiemann, J., & Bradac, J. 1987. Male/female gaze in same-sex
and mixed-sex dyads. Human Communication Research. 13: 323-343.

Moore, Monica. Courtship Signaling and Adolescents: Girls Just Wanna Have Fun. Journal of Sex Research. 1995. 32(4): 319-328.
http://bodylanguageproject.com/articles/girls-just-want-to-have-fun-the-origins-of-courtship-cues-in-girls-and-women/

Natale, Michael. 1976. A Markovian model of adult gaze behavior. Journal of Psycholinguistic Research. 5(1): 53-63.

Phelps, F., Doherty-Sneddon, G., & Warnock Educational Psychology., 27, 91-107. (2006). Functional benefits of children’s gaze aversion during questioning. British Journal Developmental Psychology. 24: 577-588.

Rosenfeld, H., Breck, B., Smith, S., & Kehoe, S. 1984. Intimacy-mediators of the proximity-gaze compensation effect: Movement, conversational role, acquaintance, and gender. Journal of Nonverbal Behavior. 8: 235-249.

Strongman, K. T., & Champness, B. G. Dominance hierarchies and conflict in eye contact. Acta Psychologica, 1968, 2& 376-386.

Williams. 1993. Effects of Mutual Gaze and Touch on Attraction, Mood, and Cardiovascular Reactivity Source: Journal of Research in Personality. 27(2): 170-183.

Surviving Secondary: https://wikileaks.org/cia-travel/secondary-screening/WikiLeaks_CIA_Assessment_on_Surviving_Secondary_Screening.pdf
Infiltrating Schengen: https://wikileaks.org/cia-travel/infiltrating-schengen/WikiLeaks_CIA_Advice_for_Operatives_Infiltrating_Schengen.pdf

Body Language of Speech Hesitation

Body Language of Speech Hesitation

No picCue: Speech Hesitation.

Synonym(s): Stuttering, Silent Pauses, Filled Pauses, Delayed Responses.

Description: During speech hesitation a person will usually use filler words such as “hmms” and “ahhs” or “like” that do not offer any use besides filling gaps in speech. Other times, no words are uttered, but there is a noticeable gap in dialogue that is often awkward.

In One Sentence: Speech hesitation is a sign of nervousness.

How To Use it: Speech hesitation, aside from purposefully pausing during a speech does not have a positive application. Its use should therefore be avoided.

Context: General.

Verbal Translation: a) “I’m stuttering because I have a speech related pathology. I don’t have any issue at all, but my speech hesitation makes me look nervous and awkward.” b) “I’m hesitating in my speech because I’m carefully selecting my words as I fabricate a lie.” c) “I’m nervous and awkward and I can’t think straight which is causing me to lose my words and cloud my thinking.” d) “I’m pausing because I don’t really know what I’m talking about and I need to buy myself some time to think.”

Variant: N/A.

Cue In Action: a) Bill has always stuttered and should really consult with a speech pathologist to get some help – people really think he has low self-confidence. b) Bill was caught in a lie, but rather than trip on his words, he began to “umm” and “aww” – it was clear that he was fabricating a lie. c) Bill was put on the spot and didn’t know what to say. He wasn’t lying, he just felt awkward retelling his story in front of everyone. d) During the oral exam, Bill slowed noticeably when he reached the questions about the essay – it was clear he hadn’t studied for that element.

Meaning and/or Motivation: Speech hesitation is read by others as a lack of self-confidence because it makes the speaker appear to be at a loss for words. It is also often correlated to lying although it only truly makes its appearance under extreme situations. Only when lies get very complicated do we see effects such as stuttering, pauses, speech errors or corrections. At times, speech hesitation is due to stuttering and is a medical and speech related pathology.

Other times speech hesitation is actually due to nervousness that causes a person to lose the ability to think clearly and coherently. We can verify this cue by establishing a baseline. That is, if a person suddenly begins to stutter or show speech hesitation we can rightly attribute it to the context and conclude that new emotions have arisen causing the person to lose their ability to speak smoothly. Pauses can also sometimes indicate that a person doesn’t really know what they are talking about or that they are taking their time to carefully select their words.

Although the cue itself might outline nervousness or lack of confidence in some cases, it’s actually a poor indicator in and of itself. Rather, it is the stigma surrounding speech pauses that creates a negative impression instead of it being an indicator in and of itself. In other words, if one stutters, one is perceived by others to have low confidence. This is what makes the awareness of the speech pauses much more important if we wish to appear confident and competent in front of others.

Cue Cluster: To have a true meaning as a negative cue indicating nervousness or awkwardness, we should look for other cues in cluster. These include higher pitch, faster and louder speech, speech errors, blushing of the face, neck or ears, an increase in blink rate, fidgeting, dilation of the pupils or sweating, fidgeting, appearing unfriendly or tense, facial fidgeting, shaking, postural shifts or uncomfortable/reserved postures, twitches, shrugs, head movements, playing with objects, sneering, scowling, frowning, smiling, biting the lower lip, pressing the lips together, wrinkling of the nose, increase in perspiration, blushing or turning pale, and increases in swallowing.

Body Language Category: Amplifier, Arousal, Audible signals, Fearful body language, Low confidence body language, Lying or deceptive body language, Negative body language, Nervous body language, Regulators, Stressful body language.

Resources:

Alm, Per A.. Stuttering, Emotions, and Heart Rate during Anticipatory Anxiety: A Critical Review. Journal of Fluency Disorders. 2004. 29(2): 123-133.

Ardila, Alfredo ; Bateman, JoséRicardo ; Niño, Carmen Rosa ; Pulido, Elizabeth ; Rivera, Dora Beatriz ; Vanegas, Claudia Janeth. An epidemiologic study of stuttering. Journal of Communication Disorders. 1994. 27(1): 37-48.

Alibali, M.W., Heath, D.C., and Myers,H.J. (2001). Effects of visibility between speaker and listener on gesture production: Some gestures are meant to be seen. Journal of Memory and Language, 44, 169–188.

Butler, Clare. Identity and stammering: negotiating hesitation, side‐stepping repetition, and sometimes avoiding deviation. Sociology of Health & Illness. 2013. 35(7): 1113-1127.

Collard, Philip ; Corley, Martin ; Macgregor, Lucy J. ; Donaldson, David I. Attention Orienting Effects of Hesitations in Speech: Evidence from ERPs. Journal of Experimental Psychology: Learning, Memory, and Cognition. 2008. 34(3): 696-702.

Friedman, Ernest H. Speech hesitation pauses as a measure of neuronal activity. Archives of internal medicine. 2002. 162(19): 2251.

Guntupalli, Vijaya K. ; Kalinowski, Joseph ; Saltuklaroglu, Tim. The need for self-report data in the assessment of stuttering therapy efficacy: repetitions and prolongations of speech. The stuttering syndrome. International Journal of Language & Communication Disorders. 2006. 41(1): 1-18.

Howell, Richardw. ; Vetter, Haroldj. Hesitation in the Production of Speech. The Journal of General Psychology. 1969. 81(2): 261-276.

Koppensteiner, Markus ; Grammer, Karl. Body movements of male and female speakers and their influence on perceptions of personality. Personality and Individual Differences. 2011. 51(6): 743-747.

Lukashevich, I. P. ; Machinskaya, R. I. ; Shklovskii, V. M. ; Venikova, G. P. ; Danilov, A. V. ; Ziborova, E. V. ; Fridman, T. V. Features of Autonomic Regulation and the Character of Convulsions in Stammering Children. Human Physiology. 2004. 30(4): 418(3).

Logan, Kenneth J. ; Mullins, Melody Saunders ; Jones, Kelly M. The Depiction of Stuttering in Contemporary Juvenile Fiction: Implications for Clinical Practice. Psychology in the Schools. 2008. 45(7): 609-626.

Resnick, Heidi S. ; Oltmanns, Thomas F. Buchwald, Alexander M. (editor). Hesitation patterns in the speech of thought-disordered schizophrenic and manic patients. Journal of Abnormal Psychology. 1984. 93(1): 80-86.

Silverman, Ellen-Marie. Speech—Language clinicians’ and university students’ impressions of women and girls who stutter. Journal of Fluency Disorders. 1982. 7(4): 469-478.

St. Louis, Kenneth O. Male versus female attitudes toward stuttering. Journal of Communication Disorders. 2012. 45(3): 246-253.

Sturman, Edward D. Invluntary Subordination and Its Relation to Personality, Mood,
and Submissive Behavior. Psychological Assessment. 2011. 23(1): 262-276 DOI: 10.1037/a0021499
http://bodylanguageproject.com/articles/nonverbal-submission-men-women-depression-critical-examination-use-disuse-submission/

Body Language of Shifty Eyes

Body Language of Shifty Eyes

No picCue: Shifty Eyes

Synonym(s): N/A

Description: Happens when the eyes dart all over the room to focus on anything but someone else’s eyes.

In One Sentence: Shifty eyes show lack of certainty and nervousness.

How To Use it: Shifty eyes is a cue that should be avoided unless one wishes to draw attention to ones stress and nervousness. As the cue is generally associated with lying it is looked poorly upon. The cue can be used to show nonverbal sarcasm.

Context: General.

Verbal Translation: “I’m feeling the pressure and my eyes are traveling all over the place in search of answers to the stress I’m under. If I look in enough places, I’m bound to find what I’m looking for.”

Variant: N/A.

Cue In Action: To get him to cave, she put him in front of the class and asked him if he would confess. He was obviously lying, she though. His eyes darted about the room as she grilled him about the missing raffle money. She assumed he was lying because he wouldn’t hold eye contact.

Meaning and/or Motivation: Shifty eyes are habitually associated with lying but research shows that most practiced liars hold gaze even more strongly than normal.

Paul Ekman’s research into lying says that people often attribute shifty or darting eyes to liars, however, as a predictor of a lie it actually falls short. Looking away from complicated human faces helps us concentrate. Therefore darting eyes doesn’t really tell us anything concretely. Just that thought is taking place.

Additionally, the stress and nervousness of being put on the spot is enough to cause the eyes to exhibit patterns that seem dishonest. Shifty eyes are a more reliable predictor of stress than lying.

Cue Cluster: Darting eyes is connected to other nervous and stress related body language such as touching the face, neck, nose and ears, shrinking and shrugging, ducking the head and crossing the arms and legs.

Body Language Category: Confused body language, Embarrassment (nonverbal), Escape movements, Eye Language, Negative body language, Nervous body language, Stressful body language, Suspicious body language.

Resources:

Argyle, Michael; Lefebvre, Luc; Cook, Mark 1974. The meaning of five patterns of gaze. European Journal of Social Psychology. 4(2): 125-136.

Argyle, M., and Ingham, R. 1972. Gaze, mutual gaze, and proximity. Semiotica, 1, 32–49.

Argyle, M. and Cook, M. Gaze and Mutual Gaze. London: Cambridge University Press, 1976.

Allan Mazur; Eugene Rosa; Mark Faupel; Joshua Heller; Russell Leen; Blake Thurman. Physiological Aspects of Communication Via Mutual Gaze. The American Journal of Sociology. 1980; 86(1): 50-74.

Bowers, Andrew L. ; Crawcour, Stephen C. ; Saltuklaroglu, Tim ; Kalinowski, Joseph
Gaze aversion to stuttered speech: a pilot study investigating differential visual attention to stuttered and fluent speech. International Journal of Language & Communication Disorders. 2010. 45(2): 133-144.

Breed, G., Christiansen, E., & Larson, D. 1972. Effect of lecturer’s gaze direction upon
teaching effectiveness. Catalog of Selected Documents in Psychology, 2: 115.

Bond, C. F., Kahler, K. N., & Paolicelli, L. M. (1985). The miscommunication of deception: An adaptive perspective. Journal of Experimental Social Psychology, 21, 331–345. doi:10.1016/0022-1031(85)90034-4

Burns, J. A., & Kintz, B. L. (1976). Eye contact while lying during an interview. Bulletin of the Psychonomic Society, 7, 87–89.

Chen, Yi-Chia ; Yeh, Su-Ling. Look into my eyes and I will see you: Unconscious processing of human gaze. Consciousness and Cognition. 2012 21(4): 1703-1710.

Ellsworth, Phoebe; Carlsmith, J Merrill. 1973. Eye contact and gaze aversion in an aggressive encounter. Journal of Personality and Social Psychology. 28(2): 280-292.

Foddy, Margaret 1978. Patterns of Gaze in Cooperative and Competitive Negotiation
Human Relations. 31(11):925-938.

Gregersen, Tammy S. Nonverbal Cues: Clues to the Detection of Foreign Language Anxiety. Foreign Language Annals. 2005. 38(3): 388-400
http://bodylanguageproject.com/articles/what-anxious-learners-can-tell-us-about-anxious-body-language-how-to-read-nonverbal-behavior/

Horley K, Williams LM, Gonsalvez C, Gordon E (2003) Social phobics do not see eye to eye: a visual scanpath study of emotional expression processing. J Anxiety Disord 17:33–44

Hietanen, J. K. (1999). Does your gaze direction and head orientation shift my visual attention? Neuroreport, 10, 3443–3447.

Hemsley, G. D., & Doob, A. N. (1978). The effects of looking behavior on perceptions of a communicator’s credibility. Journal of Applied Social Psychology, 8, 136–144. doi: 10.1111/j.1559-1816.1978.tb00772.x

Johansson-Stenmen, O. (2008). Who are the trustworthy, we think? Journal of Economic Behavior & Organization, 68, 456–465. doi:10.1016/j.jebo.2008.08.004

Jenkins, R., Keane, J., & Calder, A.J. (2007, August). From your eyes only: Gaze adaptation from averted eyes and averted heads. Paper presented at the Thirtieth European Conference on Visual Perception, Arezzo, Italy.

Kawashima, R., Sugiura, M., Kato, T., Nakamura, A., Hatano, K., Ito, K., Fukuda, H., Kojima, S., & Nakamura, K. (1999). The human amygdala plays an important role in gaze monitoring: A PET study. Brain, 122, 779–783.

Kellerman. 1989. Looking and loving: The effects of mutual gaze on feelings of romantic love. Journal of Research in Personality. 23(2): 145-161.

Kendon, A. Some Functions of Gaze Direction in Social Interaction. Acta Psychologica. 1967. 32: 1-25.

Kleinke, C. L. 1980. Interaction between gaze and legitimacy of request on compliance in a field setting. Journal of Nonverbal Behavior 5(1): 3-12.

Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
http://bodylanguageproject.com/articles/reading-nonverbal-behaviour-child-abuse-cases-encourage-children-divulge-information-truth-telling

Langton, S. R. H., & Bruce, V. (1999). Reflexive visual orienting in response to the social attention of others. Visual Cognition, 6, 541–567.

Langton, S. R. H., & Bruce, V. (2000). You must see the point: Automatic processing of cues to the direction of social attention. Journal of Experimental Psychology: Human Perception and Performance, 26, 747–757.

Langer, Julia and Rodebaugh, Thomas. Social Anxiety and Gaze Avoidance: Averting Gaze but not Anxiety. Cognitive Therapy and Research, 2013, Vol.37(6): 1110-1120.

Langton, S.R.H. (2000). The mutual influence of gaze and head orientation in the analysis of social attention direction. Quarterly Journal of Experimental Psychology A: Human Experimental Psychology, 53, 825–845.

Leeb. 2004. Here’s Looking at You, Kid! A Longitudinal Study of Perceived Gender Differences in Mutual Gaze Behavior in Young Infants Source: Sex Roles. 50(1-2): 1-14.

McAndrew. 1986. Arousal seeking and the maintenance of mutual gaze in same and mixed sex dyads Source: Journal of nonverbal behavior. 10(3):168-172.

Mulac, A., Studley, L., Wiemann, J., & Bradac, J. 1987. Male/female gaze in same-sex and mixed-sex dyads. Human Communication Research. 13: 323-343.

Moore, Monica. Courtship Signaling and Adolescents: Girls Just Wanna Have Fun. Journal of Sex Research. 1995. 32(4): 319-328.
http://bodylanguageproject.com/articles/girls-just-want-to-have-fun-the-origins-of-courtship-cues-in-girls-and-women/

Moukheiber A, Rautureau G, Perez-Diaz F, Soussignan R, Dubal S, Jouvent R, Pelissolo A (2010) Gaze avoidance in social phobia: objective e measure and correlates. Behav Res Ther 48:147–151

Mccarthy, Anjanie ; Lee, Kang. Children’s Knowledge of Deceptive Gaze Cues and Its Relation to Their Actual Lying Behavior. Journal of Experimental Child Psychology. 2009. 103(2): 117-134.

Mann, Samantha ; Ewens, Sarah ; Shaw, Dominic ; Vrij, Aldert ; Leal, Sharon ; Hillman, Jackie. Lying Eyes: Why Liars Seek Deliberate Eye Contact. Psychiatry, Psychology and Law. 2013. 20(3): 452-461.

Natale, Michael. 1976. A Markovian model of adult gaze behavior. Journal of Psycholinguistic Research. 5(1): 53-63.

Phelps, F., Doherty-Sneddon, G., & Warnock Educational Psychology., 27, 91-107. (2006). Functional benefits of children’s gaze aversion during questioning. British Journal Developmental Psychology. 24: 577-588.

Rosenfeld, H., Breck, B., Smith, S., & Kehoe, S. 1984. Intimacy-mediators of the proximity-gaze compensation effect: Movement, conversational role, acquaintance, and gender. Journal of Nonverbal Behavior. 8: 235-249.

Riggio, R. E., & Friedman, H. S. (1983). Individual differences and cues to deception. Journal of Personality and Social Psychology, 45, 899–915. doi: 10.1037/0022-3514.45.4.899

Slessor, Gillian ; Phillips, Louise H. ; Bull, Rebecca ; Venturini, Cristina ; Bonny, Emily J. ; Rokaszewicz, Anna. Investigating the “deceiver stereotype”: do older adults associate averted gaze with deception?(Author abstract). The Journals of Gerontology, Series B. 2012. 67(2): 178(6).

Sporer, S. L., & Schwandt, B. (2007). Moderators of nonverbal indicators of deception: A meta-analytic synthesis. Psychology, Public Policy and Law, 13, 1–34. doi: 10.1037/1076-8971.13.1.1

Sturman, Edward D. Invluntary Subordination and Its Relation to Personality, Mood,
and Submissive Behavior. Psychological Assessment. 2011. 23(1): 262-276 DOI: 10.1037/a0021499
http://bodylanguageproject.com/articles/nonverbal-submission-men-women-depression-critical-examination-use-disuse-submission/

Straube, Thomas ; Langohr, Bernd ; Schmidt, Stephanie ; Mentzel, Hans-Joachim ; Miltner, Wolfgang H.R. Increased amygdala activation to averted versus direct gaze in humans is independent of valence of facial expression. NeuroImage. 2010 49(3): 2680-2686.

Vrij, A., Harden, E, Terry, J., Edward, K., & Bull, R. (2000). The influence of personal characteristics, stakes and lie complexity on the accuracy and confidence to detect deceit, in R. Roesch, R.R. Corrado, & R. J. Dempster (Eds.), Psychology in the courts: International advances in knowledge. Amsterdam: Harwood Academic.

Vrij, A., & Semin, G. R. (1996). Lie experts’ beliefs about nonverbal indicators of deception. Journal of Nonverbal Behaviour, 20, 65–81. doi: 10.1007/BF02248715

Wirth, James H ; Sacco, Donald F ; Hugenberg, Kurt ; Williams, Kipling D. Eye gaze as relational evaluation: averted eye gaze leads to feelings of ostracism and relational devaluation. Personality & social psychology bulletin. 2010 36(7): 869-82.

Williams. 1993. Effects of Mutual Gaze and Touch on Attraction, Mood, and Cardiovascular Reactivity Source: Journal of Research in Personality. 27(2): 170-183.

Wicker, B., Michel, F., Henaff, M.-A., & Decety, J. (1998). Brain regions involved in the perception of gaze: A PET study. Neuroimage, 8, 221–227.

Wang, Yin ; Newport, Roger ; Hamilton, Antonia F De C. Eye contact enhances mimicry of intransitive hand movements. Biology letters. 2011. 7(1): 7-10.

Cue: Shallow Breathing

Body Language of Shallow Breathing

No picCue: Shallow Breathing

Synonym(s): Hyperventilating, Shallow Breathing, Panting.

Description: An unusually high and quick rate of respiration.

In One Sentence: Shallow breathing indicates a high level of physical or emotional arousal.

How To Use it: Use shallow breathing to prepare for the flight or fight response. It will help oxygenate the blood in preparation for battle. Hyperventilating is an emergency response signal and if perceived by others will offer medical assistance and emotional support. If this sort of sympathy is desired, then shallow breathing can help garner that sort of attention. Use the signal with care so as not to appear overly dramatic or emotionally unstable.

Context: a) Dating, b) General.

Verbal Translation: “I’m getting so excited I need to consume more and more oxygen in order to get the job done.” “

Variant: See Deep Breathing.

Cue In Action: a) She panted with excitement as their lips met – her lust was obvious b) He was left alone in the woods and didn’t know where he was. The more he moved, the more he panicked. He nearly hyperventilated from fear.

Meaning and/or Motivation: a) When sexually aroused, women (usually) will breath with an excited pace as if hyperventilating. This is thought to function as a way to take in more of the aroma of her partner. b) During a state of elation, panic or fear, people will often take frequent, but shallower breaths.

Cue Cluster: a) Various other sexual cues such as increased proximity, eye contact, removing clothing to be more comfortable, preening, and so forth. b) The winning sports team will often be seen with their arms extended, their heads thrown back and their mouths and eyes opened wide in a state of ecstasy.

Body Language Category: Arousal, Autonomic signal, Courtship display, Indicators of sexual interest (IOsI), Nervous body language, Physiological signals, Physiological signals, Stressful body language, Worry body language.

Resources:

Allen, Ben ; Friedman, Bruce H. Positive emotion reduces dyspnea during slow paced breathing. Psychophysiology. 2012 49(5): 690-696.

Brown, Richard P ; Gerbarg, Patricia L. Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: part I-neurophysiologic model. Journal of alternative and complementary medicine . 2005. 11(1): 189-201.

Bracha, H. S. (2004). Freeze, flight, fight, fright, faint: Adaptionist perspectives on the acute stress response spectrum. CNS Spectrums, 9, 679–685.

Boiten, Frans A. The effects of emotional behaviour on components of the respiratory cycle. Biological Psychology. 1998. 49(1): 29-51.

Cannon, W. B. (1929). Bodily changes in pain, hunger, fear and rage (2nd ed.). New York: Appleton, Century, Crofts.

Estes, Zachary Estes and Michelle Verges. Freeze or flee? Negative stimuli elicit selective responding. Cognition. 2008. 108(2): 557-565.

Everly, Jr., G. S. & Lating, J. M. (2002). A clinical guide to the treatment of the human stress response (2nd ed.). New York, NY: Kluwer Academic/Plenum Publishers

Ekerholt, Kirsten Bergland. Breathing: a sign of life and a unique area for reflection and action. Astrid Physical therapy. 2008 88(7): 832-40.

Geronemus, Hillary. Breathe Through It. Women’s Health. 2010. 7(3): 068

Hunter, Virginia. Clinical clues in the breathing behaviors of patient and therapist. Clinical Social Work Journal. Summer. 1993 21(2):161-118

Sand-Jecklin, Kari. Patient Anxiety Levels Related to Gynecologic Examinations: Use of the Color Breathwork Relaxation Method. Archives of Psychiatric Nursing. 2008. 22(4): 240-242.

Schmidt, N. B., & Joiner, T., Jr. (2002). Structure of the anxiety sensitivity index: Psychometrics and factor structure in a community sample. Journal of Anxiety Disorders, 16, 33–49.

Schmidt, N. B., Miller, J., Lerew, D. R., Woolaway-Bickel, K., & Fitzpatrick, K. (2002). Imaginal provocation of panic in patients with panic disorder. Behavior Therapy, 33, 149–162.

Schmidt, Norman B. ; Richey, J. Anthony ; Zvolensky, Michael J. ; Maner, Jon K. Exploring human freeze responses to a threat stressor. Journal of Behavior Therapy and Experimental Psychiatry. 2008. 39(3): 292-304.

Tainsky, Al. Calm, cool, collected: a meditation primer. Inside MS, Wntr. 2002. 20(1): 24(4).

Zvolensky, M. J., & Eifert, G. H. (2001). A review of psychological factors/processes affecting anxious responding during voluntary hyperventilation and inhalations of carbon dioxide-enriched air. Clinical Psychology Review, 21, 375–400.

Body Language Of Self-Hugging or The Double Arm Hug

Body Language Of Self-Hugging or The Double Arm Hug

BodyLanguageProjectCom - Self Hugging or The Double Arm Hug 1 BodyLanguageProjectCom - Self Hugging or The Double Arm Hug 3Cue: Self-Hugging or The Double Arm Hug.

Synonym(s): Self-Administered Hug, Double Arm Hug, Hugging The Self.

Description: Self-hugging can be done by grabbing both arms across the body, in extreme cases to each shoulder, or by clasping one arm onto the arm, elbow or shoulder on the opposite side (Partial Arm Cross or Incomplete Arm Cross). At times, the hands will pacify by rubbing the shoulders.

In One Sentence: Self hugging is a cue signaling the desire to be comforted.

How To Use it: Self hugging replaces the need for the comfort of another. Thus, it is to be used when one does not wish to rely on the care of others, but when one still wishes to receive a caring touch. The cue is generally perceived in a negative light so should be used only in instances when one is not concerned with appearing vulnerable. Self-hugging in a business meeting, for example, is ill advised. However, hugging the self is perfectly acceptable in the privacy of your own home, or when surrounded by close friends or family where we are generally permitted to show our softer side.

Context: General.

Verbal Translation: “I’m awkward and self conscious so I’m wrapping myself up in a self embrace to provide comfort and care as my parents provided to me in my youth.”

Variant: See Partial Arm Cross or Incomplete Arm Cross, Fetal Position (The), Self-Stroking or Auto Contact, Hand Gripping Upper Arm or Wrist Behind Back.

Cue In Action: It was the first time away from her parents at camp and most of the other girls were getting along fine and seemed to know each other from last year. Autumn was left by herself in line and looked awkwardly at the others while wrapping her arms around herself in a self hug. She was reminded of the care she got from her parents.

Meaning and/or Motivation: Hugging one’s self is both defensive and a closed body position. People who hold this posture exclaim that they are cold, but in reality, the cold sensation stems from feeling awkward, timid, self conscious, or distress. Self-hugs, done in this way, remind us of the care and comfort we received from mom and dad, and when found in adulthood, indicate a need for reassurance.

In adulthood, self-hugging is found when we’re insecure, self-conscious, afraid or defensive, generally. Because it’s generally not appropriate to show vulnerability to others and seek support from other’s we instead hug ourselves discreetly. The astute body language reader will notice this signal and step in to help make the carrier of the signal feel better.

Cue Cluster: Watch for submissive cues to accompany the self-hug such as head lowered or bowed, eyes up-cast, shoulders hunched over and toes pointed inward.

Body Language Category: Amplifier, Appease, Barriers, Body cross, Body size reduction, Blocking or Shielding, Comfort body language, Clenching and gripping, Closed body language, Defensive body language, Emotional body language, Low confidence body language, Nervous body language, Pseudo-infantile gestures, Pacifying body language, Protective reflexes, Submissive body language.

Resources:

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Body Language of Scratching

Body Language of Scratching

BodyLanguageProjectCom - Scratching 1Cue: Scratching.

Synonym(s): Itching.

Description: The fingers are flexed and turned into a claw shape with the nails pointing to the skin. They move in a back and forth motion over a specific area in effort to provide comfort.

In One Sentence: Scratching can be due to negative emotions, or due to an actual itch, and therefore, have no meaning at all.

How To Use it: Scratching is not a cue that is beneficial in using necessarily, however, it can help resolve some of the discomfort due to negative thoughts. Scratching serves as a distraction to negative emotions and can help alleviate the sensation caused by stress. When scratching is done vigorously or, conversely, gently, it may reduce stress by releasing painkilling hormones or comforting hormones respectively. When stress due to lying or otherwise, is the cause of scratching, one should be careful to make it appear that one is simply using scratching to reduce normal skin discomfort. This will avoid being perceived in a negative light.

Context: General.

Verbal Translation: a) “I’m nervous and stressed causing an increase in blood flow and sweating. I can comfort through scratching as a distraction to the underlying cause.” B) “Conversely, I’m scratching to alleviate a legitimate itch which has no emotional meaning at all.”

Variant: See Neck Scratching or Neck Massaging, Ear Grab, Hand Behind Head or Head Pacifying, Hand To Nose, Neck Rubbing (back of neck) or Holding The Back Of The Neck.

Cue In Action: The pressure was really getting to him, but he tried to remain calm. His palms began to perspire and his forehead began to bead with sweat. As the heat increased, his shirt chaffed against his skin. He scratched at his torso and pawed at his face. His partners knew he wouldn’t make the deadline.

Meaning and/or Motivation: Scratching the neck is a stress related behaviour aimed at pacifying because it diverts attention away from the true source of pain. Scratching when no itch is present is a way to displace some of the nervous energy created by the situation.

As blood flow increases to various parts of our body it stimulates nerves that in turn cause irritation and discomfort. It is the tingling sensation due to an increase in blood flow that gives clues to the underlying meaning. Thus, scratching can be due to high stress or anxiety.

In proper context itching indicates uncertainty and a lack of knowledge such as when being asked a question. The scratching behaviour is a pain inducer that causes painkilling hormones to be released to create relaxation in the face of emotional discomfort.

Scratching often has no meaning at all. In normal circumstances it is used to reduce discomfort as a result of tight or dry skin, clothing that causes tickling, or chafing and so forth. It is the motivation, method, and context that will help the body language reader decide its underlying meaning or lack thereof.

Cue Cluster: Coupled with stress scratching we might find pulling at the sleeves, blushing or flushing of the face, perspiration, touching or scratching of the face and cheeks, front and back of the neck and ear, eyebrows of grief combined with other close facial expressions such as lip pursing, squinted eyes and grimacing.

Body Language Category: Adaptors, Amplifier, Arousal, Auto contact or self touching, Comfort body language, Stroking body language, Frustration or frustrated body language, Hostile body language, Idiosyncratic body language, Low confidence body language, Lying or deceptive body language, Nervous body, Pacifying body language, Stressful body language.

Resources:

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Butzen, Nathan David ; Bissonnette, Victor ; Mcbrayer, Dan. Effects of modeling and topic stimulus on self-referent touching. Perceptual and motor skills. 2005. 101(2): 413-20.

Bouhuys, A.L. ; Jansen, C.J. ; van den Hoofdakker, R.H. Analysis of observed behaviors displayed by depressed patients during a clinical interview: relationships between behavioral factors and clinical concepts of activation. Journal of Affective Disorders. 1991. 21(2): 79-88.

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Goldberg, Shelly ; Rosenthal, Robert. Self-touching behavior in the job interview: Antecedents and consequences. Journal of Nonverbal Behavior. 1986. 10(1): 65-80.

Goodall, Jane (1986). The Chimpanzees of Gombe: Patterns of Behavior (Cambridge: Belknap Press of Harvard University).

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Mohiyeddini, C., Bauer, S., & Semple, S. (2013b). Public self-consciousness moderates the link between displacement behaviour and experience of stress in women. Stress, 16, 384–392.

Mohiyeddini, C., & Semple, S. (2013). Displacement behaviour regulates the experience of stress in men. Stress, 16, 163–171.

Morris, Desmond (1994). Bodytalk: The Meaning of Human Gestures (New York: Crown Publishers).

McGrew, W. C. (1972). “Aspects of Social Development in Nursery School Children with Emphasis on Introduction to the Group.” In N. G. Blurton Jones, ed., Ethological Studies of Child Behaviour (Cambridge: University Press), pp. 129-56.

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Pugh, George E. (1977). The Biological Origin of Human Values (New York: Basic Books).

Rosenfeld, Howard (1973). “Nonverbal Reciprocation of Approval: An Experimental Analysis.” In Argyle *, pp. 163-72.

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Sommer, Robert (1969). Personal Space: The Behavioral Basis of Design (Englewood Cliffs, New Jersey: Prentice-Hall).

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Schino G, Perretta G, Taglioni AM, Monaco V, Troisi A. 1996. Primate displacement activities as an ethopharmacological model of anxiety. Anxiety 2:186–191.

Supplee, Lauren H ; Skuban, Emily Moye ; Shaw, Daniel S ; Prout, Joanna. Emotion regulation strategies and later externalizing behavior among European American and African American children. Development and Psychopathology. 2009. 21(2): 393-415

Troisi A (2002) Displacement activities as a behavioural measure of stress in nonhuman primates and human subjects. Stress 5: 47–54.

Troisi A (1999) Ethological research in clinical psychiatry: the study of nonverbal
behaviour during interviews. Neurosci Biobehav Rev 23: 905–913.

Troisi A, Moles A (1999) Gender differences in depression: an ethological study
of nonverbal behaviour during interviews. J Psychiatr Res 33: 243–250.

Tureck, Kim ; Matson, Johnny L. ; Beighley, Jennifer S. An investigation of self-injurious behaviors in adults with severe intellectual disabilities. Research in Developmental Disabilities. 2013. 34(9): 2469-2474.