Category: Low confidence body language

Body Language of Short Grabber Handshake or Finger Grabber Handshake

Body Language of Short Grabber Handshake or Finger Grabber Handshake

No picCue: Short Grabber Handshake.

Synonym(s): Finger Grabber Handshake.

Description: A handshake whereby only the fingers make it into the hand. Because the grip ends up short, the fingers are usually sandwiched together painfully.

In One Sentence: The finger grabber aims to cause pain and inflict dominance and aggression over others.

How To Use it: Use this handshake when you wish to intimidate other people. This can be useful in threatening competitors. This can be useful to set people straight when they are causing you problems or are encroaching on your territory. The handshake is best served to those you feel are not prepared to back up their stake of dominance over you.

Context: Business.

Verbal Translation: “I’m so insecure, but pretending to be dominant, that I’m going to put you through the ringer by grabbing your finger tips and squishing up your fingers to cause you pain.”

Variant: See Country Handshake (The), Cold Dead Wet Fish Handshake, Double Gripper Politician Handshake or Double Hander (The), Short Grabber/Finger Grabber Handshake, Oddball Handshake, Palm Up, Palm Down and Palm Even Handshakes, Stiff Arm And Thrust Forward Handshake, Death Grip Handshake, Wrench Forward Handshake, Undershaker Handshake, Wrist Hold Handshake, Wrist Hold Handshake and Upper Arm Grip Handshake, Limp Fish Handshake, Teacup Handshake, Arm Twister Handshake (The), Firm handshake, Fist Bumping.

Cue In Action: James was a routine pranker. The family reunion was no exception. It was widely known that one should avoid shaking hands with him as he frequently caused his cousins and nephews to squeal in pain by crushing their finger tips.

Meaning and/or Motivation: Someone that grabs your fingers rather than your entire hand is trying to keep you at a distance and also put you in your place. Short grabbers are usually insecure but often try to hide this by coming off as dominant through the infliction of pain and the denial of proper, though measured, intimacy which the handshake is designed to create. If they add a crushing action in addition to the finger tip grab they are trying to send and even stronger message by displaying their physical power over you.

Crushing is used to put a bit of fear into their partners so as to dismiss the likelihood of any future challenge against them. In other words, the short grabber is messing around with the handshake on purpose and trying to put another person through the ringer, so to speak.

When the handshake comes up short by accident, rather than on purpose, the other person will let up and apply less pressure or readjust so as to do a proper handshake rather than cause undo pain.

If by chance, you accidentally grab the fingers of someone else, which can happen when men shake hands with women, you can vocally suggest doing the handshake over again. A simple “sorry, that didn’t quite work, let’s give it another go” will suffice. This will show that you are concerned about starting off on the right foot and truly wish to set the proper tone for the relationship.

Cue Cluster: The finger tip grabber is usually insecure, but tries to come off as cocky and arrogant. He will be boisterous and overstep personal space boundaries. He will touch when it’s inappropriate, slap a shoulder or ruffle hair. He is often a practical joker and tries to put people through their steps doing anything to make them feel uncomfortable.

Body Language Category: Anger body language, Arrogance or arrogant body language, Aggressive body language, Dominant body language, Hostile body language, Low confidence body language, Low confidence hand displays, Masked body language, Negative body language, Social touching.

Resources:

Aström, J ; Thorell, L H ; Holmlund, U ; D’Elia, G. Handshaking, personality, and psychopathology in psychiatric patients, a reliability and correlational study. Perceptual and motor skills 1993, Vol.77(3 Pt 2): 1171-86.

Bohm. 1997. Effects of interpersonal touch, degree of justification, and sex of participant on compliance with a request. The Journal of social psychology. 137: 460-469.

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Crusco, A. and C. Wetzel. 1984. The midas touch: the effects of interpersonal touch on restaurant tipping, Personality and Social Psychology Bulletin 10: 512–517.

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Body Language Of Self-Hugging or The Double Arm Hug

Body Language Of Self-Hugging or The Double Arm Hug

BodyLanguageProjectCom - Self Hugging or The Double Arm Hug 1 BodyLanguageProjectCom - Self Hugging or The Double Arm Hug 3Cue: Self-Hugging or The Double Arm Hug.

Synonym(s): Self-Administered Hug, Double Arm Hug, Hugging The Self.

Description: Self-hugging can be done by grabbing both arms across the body, in extreme cases to each shoulder, or by clasping one arm onto the arm, elbow or shoulder on the opposite side (Partial Arm Cross or Incomplete Arm Cross). At times, the hands will pacify by rubbing the shoulders.

In One Sentence: Self hugging is a cue signaling the desire to be comforted.

How To Use it: Self hugging replaces the need for the comfort of another. Thus, it is to be used when one does not wish to rely on the care of others, but when one still wishes to receive a caring touch. The cue is generally perceived in a negative light so should be used only in instances when one is not concerned with appearing vulnerable. Self-hugging in a business meeting, for example, is ill advised. However, hugging the self is perfectly acceptable in the privacy of your own home, or when surrounded by close friends or family where we are generally permitted to show our softer side.

Context: General.

Verbal Translation: “I’m awkward and self conscious so I’m wrapping myself up in a self embrace to provide comfort and care as my parents provided to me in my youth.”

Variant: See Partial Arm Cross or Incomplete Arm Cross, Fetal Position (The), Self-Stroking or Auto Contact, Hand Gripping Upper Arm or Wrist Behind Back.

Cue In Action: It was the first time away from her parents at camp and most of the other girls were getting along fine and seemed to know each other from last year. Autumn was left by herself in line and looked awkwardly at the others while wrapping her arms around herself in a self hug. She was reminded of the care she got from her parents.

Meaning and/or Motivation: Hugging one’s self is both defensive and a closed body position. People who hold this posture exclaim that they are cold, but in reality, the cold sensation stems from feeling awkward, timid, self conscious, or distress. Self-hugs, done in this way, remind us of the care and comfort we received from mom and dad, and when found in adulthood, indicate a need for reassurance.

In adulthood, self-hugging is found when we’re insecure, self-conscious, afraid or defensive, generally. Because it’s generally not appropriate to show vulnerability to others and seek support from other’s we instead hug ourselves discreetly. The astute body language reader will notice this signal and step in to help make the carrier of the signal feel better.

Cue Cluster: Watch for submissive cues to accompany the self-hug such as head lowered or bowed, eyes up-cast, shoulders hunched over and toes pointed inward.

Body Language Category: Amplifier, Appease, Barriers, Body cross, Body size reduction, Blocking or Shielding, Comfort body language, Clenching and gripping, Closed body language, Defensive body language, Emotional body language, Low confidence body language, Nervous body language, Pseudo-infantile gestures, Pacifying body language, Protective reflexes, Submissive body language.

Resources:

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Body Language of Self Stroking or Auto Contact

Body Language of Self Stroking or Auto Contact

BodyLanguageProjectCom - Self Stroking or Auto Contact 3 BodyLanguageProjectCom - Self Stroking or Auto Contact 2 BodyLanguageProjectCom - Self Stroking or Auto Contact 5 BodyLanguageProjectCom - Self Stroking or Auto Contact 6Cue: Self Stroking or Auto Contact.

Synonym(s): Auto Contact, AutoErotic Touching, Stroking The Self, Petting The Self, Self-Soothing, Touching The Self, Self-Touching.

Description: When the body is stroked or petted or touching in a way to produce a soothing effect as a mother would sooth her child.

In One Sentence: Self stroking is a sign of anxiety, nervousness, and need for reassurance.

How To Use it: Self stroking is a common form of self-soothing. Using it makes us feel comforted as we remind ourselves of the type of touching we received as infants by our parents. Self soothing helps release positive hormones when we need them the most. The context in which self stroking works is limitless, however, one should generally avoid self stroking if one wishes to appear dominant, confident, and in control. Touching the back of the head or stroking the arm are a couple ways that help produce a calming feeling.

In dating, women can use self stroking to create desire in men. Women should touch themselves in ways that simulate how they would like their partner to touch them (within reason or course). Lightly touching the upper chest area by playing with a necklace draws attention to the breast area. This serves to arouse a companion. Another area women can emphasis is the outside of the thigh or if one really wishes to arouse, the inside of the upper thigh with legs crossed. Lightly stroking the neck with hair moved to one side shows vulnerability. This is read as alluring and submissive.

Context: a) General b) Dating.

Verbal Translation: a) “I’m anxious, nervous, and in need of reassurance so I’m replicating the touch patterns my parents used to comfort me in their stead.” b) I’m aroused and am subconsciously stroking my body in response to the positive sexual feelings I’m experiencing.”

Variant: See Chin Stroking, Hand To Cheek, Hand to Mouth, Slow Stroking Of Upper Thigh.

Cue In Action: a) He was stressed out. While pondering his next move, his hand reached back and stroked the back of his head. a) Her breast momentarily rose as she crossed her arms tightly underneath them. It went unnoticed and even out of her consciousness, but the slight touch of her breast released oxytocin and helped calm her excited nerves. b) She stroked her neck with her fingers drawing attention to the most vulnerable part of her body.

Meaning and/or Motivation: a) “Auto contact” is a term used to describe any gesture such as rubbing the hands, tugging the ear, massaging the throat, pulling the fingers, rubbing the back of the neck and so forth, which is meant to sooth the body and create comfort. These gestures are also used to eliminate internal tensions and provide reassurance. Self-soothing is linked to insecurity since they attempt to provide reassurance.

It is believed that these mannerisms stem from childhood sources when our parents would comfort us with touch. Social touching has been shown to increase oxytocin which is a natural chemical messenger released by the brain. Oxytocin also helps in reducing anxiety, and creates feelings of contentment, calmness and creates trust.

Self-touching serves to fight the underlying stress associated with the negative stimulus so as to recreate the feelings of having someone sooth you. This reminds people of more pleasurable situations. In short, it takes the mind to a better place.

b) Conversely, self-touching can have a positive connotation, as is the case during a dating context. Here, a person, usually a woman will touch herself because she is experiencing sexual feelings. She strokes her neck, wrists, or a bare shoulder as a subconscious act which in turn has the effect of drawing male attention to her features.

Self-touching in a dating context is as if a person is doing the type of touching they are seeking to be performed on them, by someone else. Thus, the self-touch is a touch invitation, or touch prelude and a touch replacement.

Cue Cluster: Watch for stroking the beard, rubbing the hands, tugging the ear, massaging the throat, pulling the fingers, rubbing the back of the neck, wringing the hands or rubbing the legs, rubbing the temples, hair touches and grooming or stroking the sides of the arms. When in a dating context watch for the cue to be anchored to a specific person through eye contact and at least three other independent sexual cues of interest.

Body Language Category: Auto contact or self touching, Comfort body language, Emotional body language, Stroking body language, Low confidence body language, Pacifying body language, Stressful body language, Worry body language.

Resources:

Barroso, Felix ; Feld, Jason. Self-touching and attentional processes: The role of task difficulty, selection stage, and sex differences. Journal of Nonverbal Behavior. 1986. 10(1): 51-64.

Bouras, N. ; Dykens, E. M. ; Smith, A. C. M. Distinctiveness and correlates of maladaptive behaviour in children and adolescents with Smith–Magenis syndrome. Journal of Intellectual Disability Research. 1998. 42(6): 481-489.

Butzen, Nathan David ; Bissonnette, Victor ; Mcbrayer, Dan. Effects of modeling and topic stimulus on self-referent touching. Perceptual and motor skills. 2005. 101(2): 413-20.

Broome, Marion E.. Helping Parents Support Their Child In Pain. Pediatric Nursing. 2000. 26(3): 315.

Bornstein, Marc H. ; Tamis-Lemonda, Catherine S. Maternal responsiveness and infant mental abilities: Specific predictive relations. Infant Behavior and Development. 1997. 20(3): 283-296.

Buckley, V., & Semple, S. (2012). Evidence that displacement activities facilitate behavioural transitions in ring-tailed lemurs. Behavioural Processes, 90, 433–435.

Bernal, Gilda Rios ; Wortham, Suec. How to Calm Children through Massage. Childhood Education. 1997. 74(1): 9-14.

Bouhuys, A.L. ; Jansen, C.J. ; van den Hoofdakker, R.H. Analysis of observed behaviors displayed by depressed patients during a clinical interview: relationships between behavioral factors and clinical concepts of activation. Journal of Affective Disorders. 1991. 21(2): 79-88.

Bouhuys, A.L. ; Beersma, Domien G.M. ; van den Hoofdakker, Rutger H. Observed behavior as a predictor of the response to sleep deprivation in depressed patients. Psychiatry Research. 1989. 28(1): 47-61.

Berridge CW,Mitton E, ClarkW, Roth RH. 1999. Engagement in a non-escape (displacement) behavior elicits a selective and lateralized suppression of frontal cortical dopaminergic utilization in stress. Synapse 32:187–197.

Bond, Michael H., and Hiroshi Komai (1976). “Targets of Gazing and Eye Contact During Interviews: Effects on Japanese Nonverbal Behavior.” In Journal of Personality and Social Psychology (Vol. 34), pp. 1276-84.

Blakeslee, Sandra (1995). “In Brain’s Early Growth, Timetable Maybe Crucial.” In New York Times (“Science Times,” August 29), pp. C1, C3.

Caplovitz Barrett, Karen. The origins of social emotions and self-regulation in toddlerhood: New evidence. Cognition & Emotion. 2005. 19(7): 953-979.

Castles, Duncan L. ; Whiten, Andrew ; Aureli, Filippo. Social anxiety, relationships and self-directed behaviour among wild female olive baboons. Animal Behaviour. 1999. 58(6): 1207-1215.

D’alessio, M. ; Zazzetta, A. Development of Self-Touching Behavior in Childhood. Perceptual and Motor Skills. 1986. 63(1): 243-253.

Ekman, Paul, and Wallace V. Friesen (1969). “Nonverbal Leakage and Clues to Deception.” In Psychiatry (Vol. 32), pp. 88-106.

Karagozoglu, Serife ; Kahve, Emine. Effects of back massage on chemotherapy-related fatigue and anxiety: Supportive care and therapeutic touch in cancer nursing. Applied Nursing Research. 2013. 26(4): 210-217.

Goldberg, Shelly ; Rosenthal, Robert. Self-touching behavior in the job interview: Antecedents and consequences. Journal of Nonverbal Behavior. 1986. 10(1): 65-80.

Garnefski N 2004) Cognitive emotion regulation strategies and depressive symptoms: differences between males and female. Personal Indiv Diff 36: 267–76.

Goodall, Jane (1986). The Chimpanzees of Gombe: Patterns of Behavior (Cambridge: Belknap Press of Harvard University).

Givens, David B. (1976). An Ethological Approach to the Study of Human Nonverbal Communication (University of Washington Ph.D. dissertation in Anthropology, Ann Arbor: University Microfilms).

Grand, Stanley (1977). “On Hand Movements During Speech: Studies of the Role of Self-Stimulation in Communication Under Conditions of Psychopathology, Sensory Deficit, and Bilingualism.” In Norbert Freedman and Stanley Grand, eds., Communicative Structures and Psychic Structures: A Psycholanalytic Interpretation of Communication (New York: Plenum Press), pp. 199-221.

Huflejt-Łukasik M, Czarnota-Bojarska J (2006) Short Communication: Selffocused attention and self-monitoring influence on health and coping with stress. Stress Health 22: 153–59.

Hernandez-Reif, Maria ; Diego, Miguel ; Field, Tiffany. Preterm infants show reduced stress behaviors and activity after 5 days of massage therapy. Infant Behavior and Development. 2007. 30(4): 557-561.

Harrison, Lynda Law. The use of comforting touch and massage to reduce stress for preterm infants in the neonatal intensive care unit. Newborn and Infant Nursing Reviews. 2001. 1(4): 235-241.

Hennessy, Michael B ; T. Williams, Michael ; Miller, Deborah D ; Douglas, Chet W ; Voith, Victoria L. Influence of male and female petters on plasma cortisol and behaviour: can human interaction reduce the stress of dogs in a public animal shelter? Applied Animal Behaviour Science. 1998. 61(1): 63-77.

Harrigan, Jinni A. Self-touching as an indicator of underlying affect and language processes. Social Science & Medicine. 1985. 20(11): 1161-1168.

Harrigan, Jinni A.; Karen S. Lucic; Denise Kay; Anne McLaney and Robert Rosenthal. Effect of Expresser Role and Type of Self-Touching on Observers’ Perceptions. Journal of Applied Social Psychology. 1991. 21(7): 585-609.

Heaven, Laura ; Mcbrayer, Dan ; Prince, Bob. Role of sex in externally motivated self-touching gestures. Perceptual and motor skills. 2002. 95(1): 289-94.

Heaven, L ; Mcbrayer, D. External motivators of self-touching behavior. Perceptual and motor skills. 2000. 90(1): 338-42.

Hall, Jeffrey A. and Chong Xing. The Verbal and Nonverbal Correlates of the Five Flirting Styles. Journal of Nonverbal Behavior. 2015. 39:41–68. DOI 10.1007/s10919-014-0199-8
http://bodylanguageproject.com/articles/first-12-minutes-flirting-using-nonverbal-communication-study-reveals-26-body-language-cues-attraction/

Hall, Judith ; LeBeau, Lavonia ; Reinoso, Jeannette ; Thayer, Frank. Status, Gender, and Nonverbal Behavior in Candid and Posed Photographs: A Study of Conversations Between University Employees. Sex Roles. 2001 44(11): 677-692.

Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
http://bodylanguageproject.com/articles/reading-nonverbal-behaviour-child-abuse-cases-encourage-children-divulge-information-truth-telling

Kochanska, G., Coy, K. C., & Murray, K. T. (2001). The development of self-regulation in the first four years of life. Child Development, 72, 1091–1111.

Kochanska, G., Murray, K. T., & Harlan, E. T. (2000). Effortful control in early childhood: Continuity and change, antecedents, and implications for social development. Developmental Psychology, 36, 220–232.

Kirschbaum C, Pirke K-M, Hellhammer DH. 1993. The ‘Trier Social Stress Test’: a tool for investigating psychobiological stress responses in a laboratory setting. Neuropsychobiology 28: 76–81.

Kenner, Andrew N. (1993). “A Cross-Cultural Study of Body-Focused Hand Movement.” In Journal of Nonverbal Behavior (Vol. 17, No. 4, Winter), pp. 263-79.

Lee Ann Renninger, T. Joel Wade, Karl Grammer. Getting that female glance: Patterns and consequences of male nonverbal behavior in courtship contexts. Evolution and Human Behavior. 2004; 25: 416–431.
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Moore, Monica. Courtship Signaling and Adolescents: Girls Just Wanna Have Fun. Journal of Sex Research. 1995. 32(4): 319-328.
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Moore, M. M. and D. L. Butler. 1989. Predictive aspects of nonverbal courtship behavior in women. Semiotica 76(3/4): 205-215.

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Moore, M. M. 1985. Nonverbal courtship patterns in women: context and consequences. Ethology and Sociobiology 64: 237-247.

Mohiyeddini, Changiz ; Semple, Stuart. Displacement behaviour regulates the experience of stress in men. Stress. 2013. 16(2): 163-171.

Moszkowski, Robin J. ; Stack, Dale M. ; Chiarella, Sabrina S. Infant touch with gaze and affective behaviors during mother–infant still-face interactions: Co-occurrence and functions of touch. Infant Behavior and Development. 2009. 32(4): 392-403.

Maestripieri D, Schino G, Aureli F, Troisi A. 1992. A modest proposal: displacement activities as an indicator of emotions in primates. Anim Behav 44:967–979.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013a). Displacement behaviour is associated with reduced stress levels among men but not women. PLoS One, 8, e56355.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013b). Public self-consciousness moderates the link between displacement behaviour and experience of stress in women. Stress, 16, 384–392.

Mohiyeddini, C., & Semple, S. (2013). Displacement behaviour regulates the experience of stress in men. Stress, 16, 163–171.

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Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Nolen-Hoeksema S, Aldao A (2011) Gender and age differences in emotion regulation strategies and their relationship to depressive symptoms. Personal Indiv Diff 51: 704–8.

Pecora, Giulia ; Addessi, Elsa ; Schino, Gabriele ; Bellagamba, Francesca. Do displacement activities help preschool children to inhibit a forbidden action? Journal of Experimental Child Psychology. 2014. 126: 80-90.

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Tamres L, Janicki D, Helgeson VS (2002) Sex differences in coping behaviour: a meta-analytic review. Personal Soc Psychol Rev 6: 2–30.

Troisi A (2002) Displacement activities as a behavioural measure of stress in nonhuman primates and human subjects. Stress 5: 47–54.

Troisi A (1999) Ethological research in clinical psychiatry: the study of nonverbal behaviour during interviews. Neurosci Biobehav Rev 23: 905–913.

Troisi A, Moles A (1999) Gender differences in depression: an ethological study of nonverbal behaviour during interviews. J Psychiatr Res 33: 243–250.

Vannorsdall, Tracy ; Dahlquist, Lynnda ; Shroff Pendley, Jennifer ; Power, Thomas. The Relation Between Nonessential Touch and Children’s Distress During Lumbar Punctures. Children’s Health Care. 2004. 33(4): 299-315.

von Hippel W, von Hippel C, Conway L, Preacher KJ, Schooler JW, et al. (2005) Coping with stereotype threat: denial as an impression management strategy. J Personal Soc Psychol 89: 22–35.

Body Language of Self-Harm

Body Language of Self-Harm

No picCue: Self-Harm.

Synonym(s): Pinching The Skin, Squeezing Pimples, Scratching The Skin, Cracking Knuckles, Plucking Hair, Hair Pulling (self), Pulling At The Skin, Cracking Knuckles.

Description: A particularly aggressive scratch, pinch, or clawing at the body during emotional stress.

In One Sentence: Self harm is a sign of emotional stress.

How To Use it: While self harming can produce feelings of control and emotional release, it only masks underlying emotional issues. If you are a self-harmer, find someone you trust and work through your problems in a more constructive way.

Even mild self harming such as self-pinching, jaw clenching, body gripping and wringing, and so forth, are not positive signals. By identifying these patterns and discover the cause it will help move you in a more constructive direction.

Simply eliminating the body language can, at times, and in mid cases, reduce negative emotions by eliminating the outer symptoms, however, they will not deal with the true root. Talk to someone you trust if you are a habitual self-harmer. Build the courage to vocalize the real issue.

Context: General.

Verbal Translation: “I’m losing control of the situation and my emotions, and am using self pain to re-establish my ability to influence things that are happening to me.”

Variant: Self-harm can take many forms, but all forms are motivated by the need to control the source of emotional pain by taking it in one’s own hands. A person might pinch the skin, scratch the skin, squeeze pimples, crack the knuckles, pluck or pull hair and so forth. See Hand Clenching or Fist Clenching.

Cue In Action: a) As the teenager suffered, she cut herself on the wrist and abdomen. While it didn’t resolve her underlying emotional issues, it provided a way that she could control the pain she was experiencing. b) The stress caused him to pick and pull at his pimples. c) Running the fingers through her knotted hair felt nice as she dealt with the loss of her grandmother. d) He plucked nose hair while thinking of how his boss had refused a raise.

Meaning and/or Motivation: Self-harm is linked to clenching and gripping body language as both are ways people show that they harbour negative feelings and emotions. Pinching the skin, scratching and pulling are ways a person regains control over the root of their pain. When a person self-harms, they are showing others that they are insecure, have negative feelings, low self-esteem, or are in immediate distress.

We should be particularly attuned to self harm that happens suddenly as this can predict a change in emotional state. Also carefully watch for the amplitude, frequency and force behind the self harm to monitor the underlying emotional state.

Clenching and gripping can have many other forms as well, including clenching the jaws tight or even talking through the teeth, cracking knuckles, pulling the hair or even plucking it, pinching one’s self, and clenching the fists by turning them into a ball.

In my observations of other people, I have noticed some peculiar emotional behaviour that includes the grotesque such as squeezing pimples to plucking nose hairs to more damaging and extreme behaviours such as hitting the head and scratching called “self harm” but can include any other painful and repetitive behaviours serving to sooth emotional stress.

Cue Cluster: Watch for multiple cues of self-harm. We often see fidgeting, pacing, blushing or blanching, tug at their skin such as their ears, nose or hair.

Body Language Category: Auto contact or self touching, Aggressive body language, Clenching and gripping, Emotional body language, Energy Displacement, Hostile body language, Idiosyncratic body language, Low confidence body language, Negative body language, Stressful body language, Worry body language.

Resources:

Arsenio, W. F., Cooperman, S., & Lover, A. Affective Predictors of Preschooler’s Aggression and Peer Acceptance: Direct and Indirect Effects. Developmental Psychology. 2000. 36: 438-448.

Breau, Lynn M. ; Camfield, Carol S. ; Symons, Frank J. ; Bodfish, James W. ; MacKay, Alison ; Finley, G.Allen ; McGrath, Patrick J. Relation between pain and self-injurious behavior in nonverbal children with severe cognitive impairments. The Journal of Pediatrics. 2003 142(5): 498-503.

Croyle, Kristin L. ; Waltz, Jennifer. Subclinical Self-Harm: Range of Behaviors, Extent, and Associated Characteristics. American Journal of Orthopsychiatry. 2007. 77(2): 332-342.

De Jonghe-Rouleau, Adrienne P ; Pot, Anne Margriet ; De Jonghe, Jos F M. Self-injurious behaviour in nursing home residents with dementia. International journal of geriatric psychiatry. 2005. 20(7): 651-657.

Garnefski N 2004) Cognitive emotion regulation strategies and depressive symptoms: differences between males and female. Personal Indiv Diff 36: 267–76.

Huflejt-Łukasik M, Czarnota-Bojarska J (2006) Short Communication: Selffocused attention and self-monitoring influence on health and coping with stress. Stress Health 22: 153–59.

Harriss, Louise ; Hawton, Keith. Deliberate self-harm in rural and urban regions: A comparative study of prevalence and patient characteristics. Social Science & Medicine. 2011. 73(2): 274-281.

Jaquier, Véronique ; Hellmuth, Julianne C. ; Sullivan, Tami P.. Posttraumatic stress and depression symptoms as correlates of deliberate self-harm among community women experiencing intimate partnerviolence. Psychiatry Research. 2013. 206(1): 37-42.

Jacobson, Colleenm. ; Muehlenkamp, Jenniferj. ; Miller, Alecl. ; Turner, J. Blake. Psychiatric Impairment Among Adolescents Engaging in Different Types of Deliberate Self-Harm. Journal of Clinical Child & Adolescent Psychology. 2008. 37(2): 363-375.

Johnson, Bret K. ; Kenkel, Mary Beth. Stress, coping, and adjustment in female adolescent incest victims. Child Abuse & Neglect. 1991. 15(3): 293-305.

Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
http://bodylanguageproject.com/articles/reading-nonverbal-behaviour-child-abuse-cases-encourage-children-divulge-information-truth-telling

Laye – Gindhu, Aviva ; Schonert – Reichl, Kimberly A.. Nonsuicidal Self-Harm among Community Adolescents: Understanding the “Whats” and “Whys” of Self-Harm. Journal of Youth and Adolescence. 2005. 34(5): 447-457.

Mohiyeddini, Changiz ; Semple, Stuart. Displacement behaviour regulates the experience of stress in men. Stress. 2013. 16(2): 163-171.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013a). Displacement behaviour is associated with reduced stress levels among men but not women. PLoS One, 8, e56355.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013b). Public self-consciousness moderates the link between displacement behaviour and experience of stress in women. Stress, 16, 384–392.

Nolen-Hoeksema S, Aldao A (2011) Gender and age differences in emotion regulation strategies and their relationship to depressive symptoms. Personal Indiv Diff 51: 704–8.

Navarro, Joe. 2008. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. William Morrow Paperbacks.

Nock, Matthew K. Actions speak louder than words: An elaborated theoretical model of the social functions of self-injury and other harmful behaviors. Applied and Preventive Psychology. 2008. 12(4): 159-168.

Ross, Shana ; Heath, Nancy. A Study of the Frequency of Self-Mutilation in a Community Sample of Adolescents. Journal of Youth and Adolescence. 2002. 31(1):.67-77.

Seekles, Wike ; van Straten, Annemieke ; Beekman, Aartjan ; van Marwijk, Harm ; Cuijpers, Pim. Effectiveness of guided self-help for depression and anxiety disorders in primary care: A pragmatic randomized controlled trial. Psychiatry Research. 2011. 187(1): 113-120.

Straker, Gillian. Signing with a Scar: Understanding Self-Harm. Psychoanalytic Dialogues. 2006. 16(1): 93-112

Tamres L, Janicki D, Helgeson VS (2002) Sex differences in coping behaviour: a meta-analytic review. Personal Soc Psychol Rev 6: 2–30.

Troisi A (2002) Displacement activities as a behavioural measure of stress in nonhuman primates and human subjects. Stress 5: 47–54.

Troisi A (1999) Ethological research in clinical psychiatry: the study of nonverbal behaviour during interviews. Neurosci Biobehav Rev 23: 905–913.

Troisi A, Moles A (1999) Gender differences in depression: an ethological study of nonverbal behaviour during interviews. J Psychiatr Res 33: 243–250.

Tureck, Kim ; Matson, Johnny L. ; Beighley, Jennifer S. An investigation of self-injurious behaviors in adults with severe intellectual disabilities. Research in Developmental Disabilities. 2013. 34(9): 2469-2474.

von Hippel W, von Hippel C, Conway L, Preacher KJ, Schooler JW, et al. (2005) Coping with stereotype threat: denial as an impression management strategy. J Personal Soc Psychol 89: 22–35.

Yu, Yawen ; Bardy, Benoit G ; Stoffregen, Thomas A. Influences of head and torso movement before and during affordance perception. Journal of motor behavior. 2011. 43(1): 45-54.

Body Language of Scratching

Body Language of Scratching

BodyLanguageProjectCom - Scratching 1Cue: Scratching.

Synonym(s): Itching.

Description: The fingers are flexed and turned into a claw shape with the nails pointing to the skin. They move in a back and forth motion over a specific area in effort to provide comfort.

In One Sentence: Scratching can be due to negative emotions, or due to an actual itch, and therefore, have no meaning at all.

How To Use it: Scratching is not a cue that is beneficial in using necessarily, however, it can help resolve some of the discomfort due to negative thoughts. Scratching serves as a distraction to negative emotions and can help alleviate the sensation caused by stress. When scratching is done vigorously or, conversely, gently, it may reduce stress by releasing painkilling hormones or comforting hormones respectively. When stress due to lying or otherwise, is the cause of scratching, one should be careful to make it appear that one is simply using scratching to reduce normal skin discomfort. This will avoid being perceived in a negative light.

Context: General.

Verbal Translation: a) “I’m nervous and stressed causing an increase in blood flow and sweating. I can comfort through scratching as a distraction to the underlying cause.” B) “Conversely, I’m scratching to alleviate a legitimate itch which has no emotional meaning at all.”

Variant: See Neck Scratching or Neck Massaging, Ear Grab, Hand Behind Head or Head Pacifying, Hand To Nose, Neck Rubbing (back of neck) or Holding The Back Of The Neck.

Cue In Action: The pressure was really getting to him, but he tried to remain calm. His palms began to perspire and his forehead began to bead with sweat. As the heat increased, his shirt chaffed against his skin. He scratched at his torso and pawed at his face. His partners knew he wouldn’t make the deadline.

Meaning and/or Motivation: Scratching the neck is a stress related behaviour aimed at pacifying because it diverts attention away from the true source of pain. Scratching when no itch is present is a way to displace some of the nervous energy created by the situation.

As blood flow increases to various parts of our body it stimulates nerves that in turn cause irritation and discomfort. It is the tingling sensation due to an increase in blood flow that gives clues to the underlying meaning. Thus, scratching can be due to high stress or anxiety.

In proper context itching indicates uncertainty and a lack of knowledge such as when being asked a question. The scratching behaviour is a pain inducer that causes painkilling hormones to be released to create relaxation in the face of emotional discomfort.

Scratching often has no meaning at all. In normal circumstances it is used to reduce discomfort as a result of tight or dry skin, clothing that causes tickling, or chafing and so forth. It is the motivation, method, and context that will help the body language reader decide its underlying meaning or lack thereof.

Cue Cluster: Coupled with stress scratching we might find pulling at the sleeves, blushing or flushing of the face, perspiration, touching or scratching of the face and cheeks, front and back of the neck and ear, eyebrows of grief combined with other close facial expressions such as lip pursing, squinted eyes and grimacing.

Body Language Category: Adaptors, Amplifier, Arousal, Auto contact or self touching, Comfort body language, Stroking body language, Frustration or frustrated body language, Hostile body language, Idiosyncratic body language, Low confidence body language, Lying or deceptive body language, Nervous body, Pacifying body language, Stressful body language.

Resources:

Arsenio, W. F., Cooperman, S., & Lover, A. Affective Predictors of Preschooler’s Aggression and Peer Acceptance: Direct and Indirect Effects. Developmental Psychology. 2000. 36: 438-448.

Breau, Lynn M. ; Camfield, Carol S. ; Symons, Frank J. ; Bodfish, James W. ; MacKay, Alison ; Finley, G.Allen ; McGrath, Patrick J. Relation between pain and self-injurious behavior in nonverbal children with severe cognitive impairments. The Journal of Pediatrics. 2003 142(5): 498-503.

Barroso, Felix ; Feld, Jason. Self-touching and attentional processes: The role of task difficulty, selection stage, and sex differences. Journal of Nonverbal Behavior. 1986. 10(1): 51-64.

Butzen, Nathan David ; Bissonnette, Victor ; Mcbrayer, Dan. Effects of modeling and topic stimulus on self-referent touching. Perceptual and motor skills. 2005. 101(2): 413-20.

Bouhuys, A.L. ; Jansen, C.J. ; van den Hoofdakker, R.H. Analysis of observed behaviors displayed by depressed patients during a clinical interview: relationships between behavioral factors and clinical concepts of activation. Journal of Affective Disorders. 1991. 21(2): 79-88.

Bond, Michael H., and Hiroshi Komai (1976). “Targets of Gazing and Eye Contact During Interviews: Effects on Japanese Nonverbal Behavior.” In Journal of Personality and Social Psychology (Vol. 34), pp. 1276-84.

Blakeslee, Sandra (1995). “In Brain’s Early Growth, Timetable Maybe Crucial.” In New York Times (“Science Times,” August 29), pp. C1, C3.

Castles, Duncan L. ; Whiten, Andrew ; Aureli, Filippo. Social anxiety, relationships and self-directed behaviour among wild female olive baboons. Animal Behaviour. 1999. 58(6): 1207-1215.

Croyle, Kristin L. ; Waltz, Jennifer. Subclinical Self-Harm: Range of Behaviors, Extent, and Associated Characteristics. American Journal of Orthopsychiatry. 2007. 77(2): 332-342.

Everly, Jr., G. S. & Lating, J. M. (2002). A clinical guide to the treatment of the human stress response (2nd ed.). New York, NY: Kluwer Academic/Plenum Publishers

Ekman, Paul, and Wallace V. Friesen (1969). “Nonverbal Leakage and Clues to Deception.” In Psychiatry (Vol. 32), pp. 88-106.

Gregersen, Tammy S. Nonverbal Cues: Clues to the Detection of Foreign Language Anxiety. Foreign Language Annals. 2005. 38(3): 388-400
http://bodylanguageproject.com/articles/what-anxious-learners-can-tell-us-about-anxious-body-language-how-to-read-nonverbal-behavior/

Goldberg, Shelly ; Rosenthal, Robert. Self-touching behavior in the job interview: Antecedents and consequences. Journal of Nonverbal Behavior. 1986. 10(1): 65-80.

Goodall, Jane (1986). The Chimpanzees of Gombe: Patterns of Behavior (Cambridge: Belknap Press of Harvard University).

Givens, David B. (1976). An Ethological Approach to the Study of Human Nonverbal Communication (University of Washington Ph.D. dissertation in Anthropology, Ann Arbor: University Microfilms).

Grand, Stanley (1977). “On Hand Movements During Speech: Studies of the Role of Self-Stimulation in Communication Under Conditions of Psychopathology, Sensory Deficit, and Bilingualism.” In Norbert Freedman and Stanley Grand, eds., Communicative Structures and Psychic Structures: A Psycholanalytic Interpretation of Communication (New York: Plenum Press), pp. 199-221.

Harrison, Lynda Law. The use of comforting touch and massage to reduce stress for preterm infants in the neonatal intensive care unit. Newborn and Infant Nursing Reviews. 2001. 1(4): 235-241.

Harrigan, Jinni A. Self-touching as an indicator of underlying affect and language processes. Social Science & Medicine. 1985. 20(11): 1161-1168.

Harrigan, Jinni A.; Karen S. Lucic; Denise Kay; Anne McLaney and Robert Rosenthal. Effect of Expresser Role and Type of Self-Touching on Observers’ Perceptions. Journal of Applied Social Psychology. 1991. 21(7): 585-609.

Harriss, Louise ; Hawton, Keith. Deliberate self-harm in rural and urban regions: A comparative study of prevalence and patient characteristics. Social Science & Medicine. 2011. 73(2): 274-281.

Jaquier, Véronique ; Hellmuth, Julianne C. ; Sullivan, Tami P.. Posttraumatic stress and depression symptoms as correlates of deliberate self-harm among community women experiencing intimate partnerviolence. Psychiatry Research. 2013. 206(1): 37-42.

Jacobson, Colleenm. ; Muehlenkamp, Jenniferj. ; Miller, Alecl. ; Turner, J. Blake. Psychiatric Impairment Among Adolescents Engaging in Different Types of Deliberate Self-Harm. Journal of Clinical Child & Adolescent Psychology. 2008. 37(2): 363-375.

Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
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Laye – Gindhu, Aviva ; Schonert – Reichl, Kimberly A.. Nonsuicidal Self-Harm among Community Adolescents: Understanding the “Whats” and “Whys” of Self-Harm. Journal of Youth and Adolescence. 2005. 34(5): 447-457.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013a). Displacement behaviour is associated with reduced stress levels among men but not women. PLoS One, 8, e56355.

Mohiyeddini, C., Bauer, S., & Semple, S. (2013b). Public self-consciousness moderates the link between displacement behaviour and experience of stress in women. Stress, 16, 384–392.

Mohiyeddini, C., & Semple, S. (2013). Displacement behaviour regulates the experience of stress in men. Stress, 16, 163–171.

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Pecora, Giulia ; Addessi, Elsa ; Schino, Gabriele ; Bellagamba, Francesca. Do displacement activities help preschool children to inhibit a forbidden action? Journal of Experimental Child Psychology. 2014. 126: 80-90.

Pugh, George E. (1977). The Biological Origin of Human Values (New York: Basic Books).

Rosenfeld, Howard (1973). “Nonverbal Reciprocation of Approval: An Experimental Analysis.” In Argyle *, pp. 163-72.

Ross, Shana ; Heath, Nancy. A Study of the Frequency of Self-Mutilation in a Community Sample of Adolescents. Journal of Youth and Adolescence. 2002. 31(1):.67-77.

Sommer, Robert (1969). Personal Space: The Behavioral Basis of Design (Englewood Cliffs, New Jersey: Prentice-Hall).

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Body Language of Rapid Speech

Body Language of Rapid Speech

No picCue: Rapid Speech.

Synonym(s): Fast Talking, Speed Talking.

Description: A voice trait when the rate of speaking occurs at an above average rate. It makes understanding what is being said difficult to follow.

In One Sentence: Rapid speech is a sign of excitement, nervousness, and generally, a heightened emotional state.

How To Use it: Rapid speech is generally not viewed as a positive nonverbal signal. However, it will show others that you are in good spirits when done in the right contexts. Amongst friends for example, rapid speech can show giddiness and therefore a zest for life. In front of a large audience, however, a slower more controlled rate of speech is considered more appropriate.

Context: General.

Verbal Translation: “I’m talking fast and it might be due to any number of reasons, none of which will be viewed particularly positively. I could be nervous, excited, insecure, anxious, scared, angry or have low self esteem,”

Variant: See Slow Speech or Talking Slowly.

Cue In Action: Her giddiness to present her case made her ramble. Her sentences ran-on and her argument became impossible to decipher. After just a few minutes the audience discounted her completely and sided with the more clam and rational presenter.

Meaning and/or Motivation: Talking fast can be due to lying (fast talking salesman), a reaction to growing up in a house where it was hard to get a word in, a basic insecurity, poor self-esteem, efforts to gain attention, nervousness, impatience, anxiety, insecurity, excitement, fear, drugs or alcohol use, anger, desire to persuade or being caught in a lie.

Visual learners are habitually fast talkers as they race to keep up with the images that they are seeing in their mind.

Cue Cluster: Fast talking is usually accompanied by erratic gesticulation and body movements, pacing and face touching,

Body Language Category: Amplifier, Arousal, Aggressive body language, Anger body language, Emotional body language, Enthusiasm (nonverbal), Excited, Fearful body language, Low confidence body language, Lying or deceptive body language, Negative body language, Nervous body language, Stressful body language.

Resources:

Arduino, P. J., & Gould, J. L. (1984). Is tonic immobility adaptive? Animal Behavior, 32, 921–923.

Bracha, H. S. (2004). Freeze, flight, fight, fright, faint: Adaptionist perspectives on the acute stress response spectrum. CNS Spectrums, 9, 679–685.

Berridge CW,Mitton E, ClarkW, Roth RH. 1999. Engagement in a non-escape (displacement) behavior elicits a selective and lateralized suppression of frontal cortical dopaminergic utilization in stress. Synapse 32:187–197.

Buller, David, B. ; Aune, R. Kelly. The effects of speech rate similarity on compliance: Application of communication accommodation theory. Western Journal of Communication. 1992. 56(1): 37-53.

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Koppensteiner, Markus ; Grammer, Karl. Body movements of male and female speakers and their influence on perceptions of personality. Personality and Individual Differences. 2011. 51(6): 743-747.

Koppensteiner, Markus ; Stephan, Pia ; Jäschke, Johannes Paul Michael. From body motion to cheers: Speakers’ body movements as predictors of applause. Personality and Individual Differences. 2015. 74: 182-185.

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Porter, S., & ten Brinke, L. (2010). The truth about lies: What works in detecting high-stakes deception? Legal and Criminological Psychology, 15(1), 57.

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Takeharuseno ; Takeharuseno ; Takeharuseno ; Keikoihaya ; Yukiyamada. I speak fast when I move fast: The speed of illusory self-motion (vection) modulates the speed of utterance. Frontiers in Psychology. 2013.

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Vrij, A., Edward, K., Roberts, K., & Bull, R. (2000) Detecting deceit via analysis of verbal and nonverbal behavior. Journal of Nonverbal Behavior, 24(4).

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Body Language of Partial Arm Cross or Incomplete Arm Cross

Body Language of Partial Arm Cross or Incomplete Arm Cross

BodyLanguageProjectCom - Partial Arm Cross or Incomplete Arm Cross 4 BodyLanguageProjectCom - Partial Arm Cross or Incomplete Arm Cross 1 BodyLanguageProjectCom - Partial Arm Cross or Incomplete Arm Cross 2 Cue: Partial Arm Cross or Incomplete Arm Cross

Synonym(s): Incomplete Arm Cross, Elbow Grab, Shoulder Grab, Hand to Elbow, Hand to Shoulder, Half-Hug.

Description: Where one arm crosses over the body to clasp the other arm or elbow. It can also happen by reaching across to grab the opposite shoulder.

In One Sentence: A partial arm cross is a sign of insecurity.

How To Use it: Use this gesture to create comfort where escape is impractical. Unlike a full arm cross which tells others that you are not ready to receive additional information, a partial arm cross can be used to tell others that you are not totally at ease. This can be used to signal to others the desire to be protected.

Context: General.

Verbal Translation: “I’m feeling awkward and insecure. I need to feel protected so I’m going to reach across my body making a shield and cut off access while also feeling like mom or dad is holding me and protecting me.”

Variant: See Arm Crossing.

Cue In Action: Her mom brought her to a busy mall where they met up with friends. A particularly cute boy was also there with his family and they began to chat. Her mom was busy looking at clothing and she was left by herself. She enjoyed talking with him, but felt awkward which was evident because she grabber her elbow across her body tightly.

Meaning and/or Motivation: Reaching across the body and grabbing the opposite elbow or shoulder is mainly a female posture. While the double arm hug is a defensive postures, the partial arm cross is a subtle posture that indicates fear, timidity, shyness and lack of self confidence. Both are barrier type postures which protect the core of the body like a shield to signals to others that we don’t wish for them to come close.

The origins of the partial arm cross likely stems from the comfort felt by a child who’s hand was held or who’s shoulder was grasped by a parent when in novel situations. The posture feels natural and comfortable when in fearful situations because it provides the sensation of being hugged and protected, like having our hand held.

Women are the most common users of this posture. While men can be seen in the partial arm cross, although it is much more rare. It may have to do with trying not to appear as timid or that men simply experience the emotions far less. Men will use other postures such as the fig leaf posture or play with the cufflink or watch instead. They may also seek other displacement activities to help self sooth.

Cue Cluster: Expect to see other gestures like child-like swaying, biting the lower lip or inside of the cheek, blushing, touching the face when fingers are not crossed, shortness of breath, eyes fixated, worried or wandering to seek an exit, feet and torso pointed away.

Body Language Category: Barriers, Body cross, Blocking or Shielding, Clenching and gripping, Closed body language, Defensive body language, Embarrassment (nonverbal), Low confidence body language, Nervous body language, Shy nonverbal.

Resources:

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Balzarotti, Stefania ; Piccini, Luca ; Andreoni, Giuseppe ; Ciceri, Rita “I Know That You Know How I Feel”: Behavioral and Physiological Signals Demonstrate Emotional Attunement While Interacting with a Computer Simulating Emotional Intelligence. Journal of Nonverbal Behavior. 2014. 38(3): 283-299.

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Body Language of the Nervous Smile

Body Language of the Nervous Smile

BodyLanguageProjectCom - Nervous Smile 1Cue: Nervous Smile

Synonym(s): N/A

Description: A fleeting smile that quickly shows and disappears, the eyes are tensed and darting and the lips may quiver in fear. Other times the smile is long-lasting – more than ordinary.

In One Sentence: A smile that flashes suddenly and then disappears signals nervousness.

How To Use it: It is usually not advised to demonstrate nervousness when one wishes to present as confident and in control. However, a nervously flashes smile can tell others that you are pushing your limits and are struggling emotionally. If a sympathetic viewer catches on to your body language, they may work to help resolve your negative emotions. This is why it’s important to use body language accurately, rather than suppress it. A person seeing a nervous smile, such as before a presentation, in a friend, should be motivated to offer a hug, pat on the back and words of encouragement. Therefore, a nervous smile can be used to attract sympathy, care, and encouragement.

Context: General.

Verbal Translation: I’m scared and feel awkward but I’m going to smile and try to put on a good face to mask my unpleasant feelings.

Variant: A nervous smile often appears like a smirk but they are not to be confused. The smirk has accompanying dominant body language such as head back, shoulders back, open postures along with dialogue riddle with exuberant pride. The smirk will happen too when someone is under direct verbal attack. It’s the sort of face that makes you want to say “Wipe that grin off your face”. Sometimes though, the smirk is due to the stress of being put under fire and isn’t always an attempt at questioning authority.

See Smiling, Fear Smile, Friendly Smile, Frown (the) or Downturned Smile, Honest Smile or Duchenne Smile, Jaw Drop Smile, Nervous Smile, Polite Smile (the), Uneven Smile Or Lopsided Smile, Upper Lip Smile, Artificial Smile or Fake Smile, Nervous Smile, Honest Smile or Duchenne Smile, Contempt Facial Expression.

Cue In Action: She was about to give her big presentation, her eyes seemed as though she was a deer in the headlights. The edges of her mouth curled upwards trying to mask her fear.

Meaning and/or Motivation: The nervous smile indicates that a degree of fear or awkward feelings are present, but that a person feels the need to put on a positive face to avoid drawing attention to themselves.

Cue Cluster: A nervous smile is usually accompanied by fidgeting, pale or blushing face, sweating, shortness of breath, voice cracking or inability to speak fluently, tucking the hands in pockets, turning the body away and lowering the head.

Body Language Category: Doubt or disbelief body language, Embarrassment (nonverbal), Emotional body language, Fearful body language, Low confidence body language, Microexpressions, Nervous body language, Stressful body language.

Resources:

Abel, Ernest L. and Michael L. Kruger. Smile Intensity in Photographs Predicts Longevity. Psychological Science. 2010. 21(4): 542-544.
Seder, J. Patrick and Shigehiro Oishi. Intensity of Smiling in Facebook Photos Predicts Future Life Satisfaction. Social Psychological and Personality Science. 2012. 3(4): 407-413.
http://bodylanguageproject.com/articles/facebook-smile-predicts-life-satisfaction/

Colonnesi, Cristina; Susan M. Bogels; Wieke de Vente and Mirjana Majdandzic. What Coy Smiles Say About Positive Shyness in Early Infancy. Infancy. 2013. 18(2): 202–220. ISSN: 1525-0008 print / 1532-7078 online
DOI: 10.1111/j.1532-7078.2012.00117.x
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Drummond, P. D., & Lance, J. W. (1987). Facial flushing and sweating mediated by
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Everly, Jr., G. S. & Lating, J. M. (2002). A clinical guide to the treatment of the human stress response (2nd ed.). New York, NY: Kluwer Academic/Plenum Publishers

Fairbairn, Catharine E.; Michael A. Sayette; Odd O. Aalen and Arnoldo Frigessi. Alcohol and Emotional Contagion: An Examination of the Spreading of Smiles in Male and Female Drinking Groups. Clinical Psychological Science. 2014. DOI: 2167702614548892
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Gosselin, Pierre; Reem Maassarani; Alastair Younger and Mélanie Perron. Children’s Deliberate Control of Facial Action Units Involved in Sad and Happy Expressions. Journal of Nonverbal Behaviour. 2011. 35:225–242. DOI 10.1007/s10919-011-0110-9.
http://bodylanguageproject.com/articles/childrens-control-facial-actions-improve-age-create-accurate-emotional-expressions/

Gunnery, Sarah D.; Judith A. Hall and Mollie A. Ruben. The Deliberate Duchenne Smile: Individual Differences in Expressive Control. Journal of Nonverbal Behavior. 2013. 37:29–41. DOI 10.1007/s10919-012-0139-4
http://bodylanguageproject.com/articles/can-probably-fake-honest-smile-deliberate-duchenne-smile/

Gueguen, Nicolas. Weather and Smiling Contagion: A Quasi Experiment With the Smiling Sunshine. Journal of Nonverbal Behavior. 2013. 37:51–55. DOI 10.1007/s10919-012-0140-y
http://bodylanguageproject.com/articles/weather-smile-not-contagion-smile-linked-weather-conditions/

Gregersen, Tammy S. Nonverbal Cues: Clues to the Detection of Foreign Language Anxiety. Foreign Language Annals. 2005. 38(3): 388-400
http://bodylanguageproject.com/articles/what-anxious-learners-can-tell-us-about-anxious-body-language-how-to-read-nonverbal-behavior/

Golle, Jessika; Fred W.; Mast and Janek S. Lobmaier. Something to Smile About: The Interrelationship Between Attractiveness and Emotional Expression. Cognition and Emotion, 2014. 28:2: 298-310. DOI: 10.1080/02699931.2013.817383.
http://bodylanguageproject.com/articles/smiles-arent-just-cameras/

Guéguen, N. The Effect Of A Woman’s Smile On Men’s Courtship Behavior. Social Behavior and Personality. 2008. 36(9): 1233-1236.
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DOI 10.1007/s11031-009-9124-6
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DOI 10.1007/s10919-006-0019-x
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Body Language of Nail Biting

Body Language of Nail Biting

BodyLanguageProjectCom - Nail Biting 2Cue: Nail Biting

Synonym(s): Fingernail Biting, Cuticle Biting, Nail Picking, Biting Fingernails.

Description: Biting or picking at the fingernails. Can be so sever that it results in bleeding, disfigurement, or unsightly nails down to the quick.

In One Sentence: Nail biting is a sign of insecurity, anxiety, discomfort and lack of self-confidence.

How To Use it: Nail biting is a negative nonverbal cue. It is not advised that one should do it unless one wishes to feign anxiety.

Context: General

Verbal Translation: “I’m suffering from extreme inner turmoil and anxiety. I need to pacify myself by reverting to childlike suckling or mouthing of my fingers, as a substitute for my mother’s breast.”

Variant: Any object to the mouth indicates a need for to pacify including, thumb sucking, sucking on pens, chewing on the arms of the glasses and sucking on a cigarette. Other tension relieving activities include adjusting clothing when it’s not needed, playing with an object, running fingers through the hair and shaking a shoe.

Cue In Action: Gordon Brown, the UK Prime Minister, has the look of a frequent nail bitter. He likely suffers a great deal of internal stress.

Meaning and/or Motivation: Nail biting is a form of emotional body language, and when present, is usually habitual because of its origins. The habit which is highly unsightly screams “I am insecure.” These types of gestures are called “pacifying behaviours” because they are designed to reduce anxiety when exposed to something distressing.

Nail biting signals apprehension, anxiety, discomfort and a lack of self-confidence. Putting any object in the mouth is a signal of inner turmoil and negative feelings. The mouth is utilized as a source of pacifying as the breast was during infancy and indicates a need to be reassured. Biting the nails also serves as a mouth cover which blocks the mouth from the sightline of others creating additional security and secretiveness, but also creates suspicion in others.

The astute nonverbal reader will carefully observe a person for their unique mannerisms as they are difficult for people to control and hide. This makes a quick check of the nails and fingers for excessive chewing particularly important in gaining insight into a body language target. Nails that appear wider than they are long, called ‘brachyonychia’ is a sure sign that a person doesn’t feel at ease and regularly suffers from extreme tension. A thumb that is frequently sucked might appear worn or have chew marks or indentations.

Cue Cluster: Generally, nail biting is a stand-alone cue that needs no additional reinforcement to have true meaning – though one should watch for additional cues of discomfort and desire to pacify.

Body Language Category: Blocking or Shielding, Displacement behaviour, Emotional body language, Idiosyncratic body language, Leaked or involuntary body language, Low confidence body language, Negative body language, Nervous body language, Pseudo-infantile gestures, Pacifying body language, Security blankets, Stressful body language, Suspicious body language, Worry body language or worry.

Resources:

Colville, G A; Mok, Q. Psychological management of two cases of self injury on the paediatric intensive care unit. Archives of Disease in Childhood. 2003. 88(4): 335.

Christenson, Gary A. ; Mackenzie, Thomas B. ; Mitchell, James E. Characteristics of 60 adult chronic hair pullers. American Journal of Psychiatry. 1991. 148(3): 365(6).

Feteih RM: Signs and Symptoms of Temporomandibular Disorders and Oral Parafunctions in Urban Saudi Arabian Adolescents: A Research Report. Head Face Med. 2006. 2: 25.

Gavish A, Halachmi M, Winocur E, Gazit E: Oral Habits and Their Association With Signs and Symptoms of Temporomandibular Disorders in Adolescent Girls. Journal of Oral Rehabilation. 2000, 27(1): 22-32.

Ghanizadeh A: Association of Nail Biting and Psychiatric Disorders in Children and Their Parents in a Psychiatrically Referred Sample of Children. Child Adolescents
Psychiatry Mental Health. 2008. 2(1):13.

Ghanizadeh, Ahmad and Hajar Shekoohi. Prevalence of Nail Biting and its Association With Mental Health in a Community Sample of Children. BMC Research Notes. 4 (Apr. 11, 2011): p116. DOI: http://dx.doi.org/10.1186/1756-0500-4-116. http://www.biomedcentral.com/bmcresnotes/
http://bodylanguageproject.com/articles/body-language-nail-biting/

Ghanizadeh A: Association of Nail Biting and Psychiatric Disorders in Children and Their Parents in a Psychiatrically Referred Sample of Children. Child Adolescents Psychiatry Mental Health. 2008. 2(1):13.

Kravitz, Harvey. Lip biting in infancy. The Journal of Pediatrics. 1964. 65(1): 136-138.

Lyon, Lionel Sasson. A behavioral treatment of compulsive lip-biting. Journal of Behavior Therapy and Experimental Psychiatry. 1983. 14(3): 275-276
Feteih RM: Signs and Symptoms of Temporomandibular Disorders and Oral Parafunctions in Urban Saudi Arabian Adolescents: A Research Report. Head Face Med. 2006. 2: 25.

Pelc AW, Jaworek AK: Interdisciplinary Approach to Onychophagia. Przegl Lek. 2003. 60(11): 737-739.

Tanaka OM, Vitral RW, Tanaka GY, Guerrero AP, Camargo ES: Nailbiting, or Onychophagia: A Special Habit. American Journal of Orthod Dentofacial Orthop. 2008. 134(2): 305-308.

Body Language of Lip Picking

Body Language of Lip Picking

BodyLanguageProjectCom - Lip Picking 2Cue: Lip Picking.

Synonym(s): Picking The Lip.

Description: The skin of the lip is picked or plucked with the index and thumb.

In One Sentence: Picking the lips is a way people self harm as a way to retain perceived control over a world they see as working against them.

How To Use it: One should avoid picking the lips as it is universally perceived as a negative cue.

Context: General.

Verbal Translation: “I’m anxious and can’t do anything about it or control it so instead of acting outwardly, I’ll pick my lip causing me pain, but it is at least pain that I can control.”

Variant: Sometimes the lip is rolled or squished together from corner to corner. See Lip Chewing or Chewing The Lips, Lip Biting or Biting The Lip, Lip Picking, Self Harm.

Cue In Action: Exam time coupled with missing her family was the worst for her nerves. She frequently picked her lips as a result of her discomfort and anxiety.

Meaning and/or Motivation: Picking the lips indicates hidden insecurity, anxiety, embarrassment, vulnerability and a lack of self confidence.

Lip picking is a form of self-harm that a person uses to attempt to regain the loss of control they feel surrounding their anxiety. When done out of habit and in extreme cases, it can produce visible marks on the lips such as cuts, bruising, and even bleeding. In these cases, it can indicate a pathology and even depression brought about by extreme anxiety.

The lips are highly sensitive and when they are manipulated through pain, they are a reflection of an internal battle that is being waged to which a person has no external method of resolving. Biting the lip indicates a reserved demeanor and an inability to speak up, as does lip picking, except this is more to do with negative self-judgment rather than a judgment stemming from others.

Cue Cluster: Lip picking is accompanied by eyes turned downward and glazed over, head down, the shoulders slumped and body turned away.

Body Language Category: Auto contact or self touching, Emotional body language, Energy Displacement, Frustration or frustrated body language, Hostile body language, Low confidence body language, Negative body language, Nervous body language, Pacifying body language, Stressful body language.

Resources:

Breau, Lynn M. ; Camfield, Carol S. ; Symons, Frank J. ; Bodfish, James W. ; MacKay, Alison ; Finley, G.Allen ; McGrath, Patrick J. Relation between pain and self-injurious behavior in nonverbal children with severe cognitive impairments. The Journal of Pediatrics. 2003 142(5): 498-503.

Croyle, Kristin L. ; Waltz, Jennifer. Subclinical Self-Harm: Range of Behaviors, Extent, and Associated Characteristics. American Journal of Orthopsychiatry. 2007. 77(2): 332-342.

Christenson, Gary A. ; Mackenzie, Thomas B. ; Mitchell, James E. Characteristics of 60 adult chronic hair pullers. American Journal of Psychiatry. 1991. 148(3): 365(6).

Colville, G A; Mok, Q. Psychological management of two cases of self injury on the paediatric intensive care unit. Archives of Disease in Childhood. 2003. 88(4): 335.

Feteih RM: Signs and Symptoms of Temporomandibular Disorders and Oral Parafunctions in Urban Saudi Arabian Adolescents: A Research Report. Head Face Med. 2006. 2: 25.

Ghanizadeh, Ahmad and Hajar Shekoohi. Prevalence of Nail Biting and its Association With Mental Health in a Community Sample of Children. BMC Research Notes. 4 (Apr. 11, 2011): p116. DOI: http://dx.doi.org/10.1186/1756-0500-4-116.
http://bodylanguageproject.com/articles/body-language-nail-biting/

Gavish A, Halachmi M, Winocur E, Gazit E: Oral Habits and Their Association With Signs and Symptoms of Temporomandibular Disorders in Adolescent Girls. Journal of Oral Rehabilation. 2000, 27(1): 22-32.

Ghanizadeh A: Association of Nail Biting and Psychiatric Disorders in Children and Their Parents in a Psychiatrically Referred Sample of Children. Child Adolescents
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Ghanizadeh, Ahmad. Association of nail biting and psychiatric disorders in children and their parents in a psychiatrically referred sample of children.(Research)(Clinical report). Child and Adolescent Psychiatry and Mental Health. 2008. 2(13): 13.

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Katza, Carmit; Irit Hershkowitz; Lindsay C. Malloya; Michael E. Lamba; Armita Atabakia and Sabine Spindlera. Non-Verbal Behavior of Children Who Disclose or do not Disclose Child Abuse in Investigative Interviews. Child Abuse & Neglect. 2012. 36: 12-20.
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