Category: Protective reflexes

Body size reduction, Closed body language, Emotional body language, Low confidence body language, Low confidence hand displays, Negative body language, Protective reflexes, Submissive body language

Body Language of Thumb Hiding

by Chris • October 29, 2014 • 0 Comments

Body Language of Thumb Hiding

Cue: Thumb Hiding.

Synonym(s): Hiding The Thumb, Tucking The Thumb In.

Description: Placing the thumb of the same hand inside the clasped fingers, or placing only the thumbs in a pants pocket with the remainder out, are two ways thumbs can be hidden.

In One Sentence: Thumb hiding indicates insecurity.

How To Use it: Hiding the thumbs is a negative cue and is associated with negative feelings so should generally be avoided. That being said, it is rarely noticed by others so if you feel more comfortable putting your hands (and thumbs) in your pockets, feel free to do so. One should generally avoid this, however, in front of large audiences as the cue is seen as indicating insecurity.

Context: General.

Verbal Translation: “I’m insecure, timid, or feel social discomfort so I’m hiding my thumbs from view.”

Variant: See Thumb Displays or Thumbs Up Posture.

Cue In Action: a) His mom re-introduced her friend’s daughter – a cute girl. Her son blushed, stuffed his thumbs into his back pocket, put his head down. They were childhood friends, but she had grown up. b) He balled up his fist and tucked his thumb inside his palm when he heard that he’d have to redo the entire presentation. c) The teenage boy thought he was cool, but his thumbs were tucked in his pockets with the rest of his hand hanging out revealing his hidden insecurity.

Meaning and/or Motivation: Hidden thumbs can be found when people are timid and insecure. The polar opposite to the thumb display is the hidden thumb. This posture says “I’m unsure of myself” and denotes low confidence and low status.

Cue Cluster: Watch for submissive cues such as shoulders rolled inward, head lowered or bowed, feet together or crossed at the ankles and eyes averted.

Body Language Category: Body size reduction, Closed body language, Emotional body language, Low confidence body language, Low confidence hand displays, Negative body language, Protective reflexes, Submissive body language.

Resources:

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Chandler, Jesse ; Schwarz, Norbert. How extending your middle finger affects your perception of others: Learned movements influence concept accessibility. Journal of Experimental Social Psychology. 2009. 45(1): 123-128.
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Dick, A.S., Goldin-Meadow,S., Hasson,U.,Skipper, J.I., & Small, S.L. (2009). Co- speech gestures influence neural activity in brain regions associated with processing semantic information. Human Brain Mapping, 30, 3509–3526.

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Gentilucci, M., Bernardis, P., Crisi,G., & Dalla Volta, R. (2006). Repetitive transcranial magnetic stimulation of Broca’s area affects verbal responses to gesture observation. Journal of Cognitive Neuroscience, 18, 1059–1074.

Goldin-Meadow, S. (1999).The role of gesture in communication and thinking. Trends in Cognitive Sciences, 3, 419–429.

Goldin-Meadow, S.(2003). Hearing gesture: How our hands help us think. Cam-bridge, MA: Belknap Press of Harvard University Press.

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Guidetti, M. (2005). Yes or no? How do young children combine gestures and words to agree and refuse. Journal of Child Language, 32, 911–924. doi:10.1017/S0305000905007038

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Hansen, Jacqueline. Teaching without talking: teachers need to be aware of more than just the words they speak to children. They also need to monitor the nonverbal messages that they’re sending to students through proximity, eye contact, gestures, and touching. Phi Delta Kappan. 2010. 92(1): 35(6).

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Holler, J., Shovelton, H.,& Beattie, G.(2009).Do iconic hand gestures really contribute to the communication of semantic information in a face-to-face context? Journal of Nonverbal Behavior, 33, 73–88.

Hubbard, A.L., Wilson, S. M., Callan, D. E., & Dapretto, M.(2009).Giving speech a hand: Gesture modulates activity in auditory cortex during speech perception. Human Brain Mapping, 30, 1028–1037.

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Authoritative body language, Barriers, Closed body language, Defensive body language, Distancing or moving away, Escape movements, Fearful body language, Protective reflexes, Rejection body language

Body Language of Stiff Arm and Curved Arm

by Chris • October 28, 2014 • 0 Comments

Body Language of Stiff Arm and Curved Arm

Cue: Stiff Arm and Curved Arm

Synonym(s): Arm Out Posture, Arm Blocking

Description: a) happens by thrusting the arm forward and away from the body with the palm face vertical in a “stop” type signal. b) Done by thrusting the elbow outward facing down or horizontally.

In One Sentence: The stiff arm is a body language cue which signals the desire to maintain separation and space through the creation of a barrier.

How To Use it: Use the stiff arm in dating to show men or women that you don’t want to create intimacy. The arm raised is useful when we don’t want others to come any closer. Sports athletes habitually use the stiff arm to protect themselves from collisions. Football players, like any other person whom is being encroached upon, should use the stiff arm in order to avoid unwanted proximity.

Context: a) General b) Dating and General

Verbal Translation: a) “I’m going to show you my palm power by flashing it at you to get you to stop what you are doing right now.” b) “I don’t like you getting close to me so I’m going to preserve my space and stop you from entering my space.”

Variant: See other palm powerful gestures, like Palm Up Display or The Rogatory Posture and Palm Down Displays or Palm Power.

Cue In Action: a) The kids were acting up once again so Mary put her palm up and in a firm voice yelled “Stop it right now.” b) He awkwardly approached a girl in the elevator and she instinctively raised her arm, arm bent and put her forearm to her side to maintain space – the offer was not welcome.

Meaning and/or Motivation: a) A defensive arm distancing posture done in order to indicate to another person that they have overstepped boundaries and it’s time to stop. c) An arm distancing posture defensive in nature meant to reclaim and defend personal space.

Cue Cluster: a) Accompanied by leaning forward, head down and loud voice. b) Accompanied by head leaning back, wide eyes and grimacing or angry facial expression.

Body Language Category: Barriers, Closed body language, Authoritative body language, Defensive body language, Distancing or moving away, Escape movements, Fearful body language, Protective reflexes, Rejection body language.

Resources:

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Body size reduction, Closed body language, Embarrassment (nonverbal), Emotional body language, Escape movements, Low confidence body language, Protective reflexes, Readiness to submit postures

Body Language of Sinking In The Chair

by Chris • October 28, 2014 • 0 Comments

Body Language of Sinking In The Chair

Cue: Sinking In The Chair.

Synonym(s): N/A

Description: The posterior is moved forward toward the front of the chair so a person can slouch and drop down low. The feet are held tightly together, head lowered chin down, eyes averted and downcast, the shoulders hunch up, the arms are kept close to the body.

In One Sentence: Sinking in the chair is a demonstration of relaxation and a casual attitude.

How To Use it: Sink in the chair when you want to show that you are withdrawing from a situation. Teenagers are particularly effective at this posture, especially in an educational setting. When sinking in the chair you are sending a message of indifference so be sure to use it with caution. Additionally, sinking in the chair is a way to reduce your overall profile. This is effective in reducing the changes that one is called upon.

Finally, sinking down in a chair is a way to get closer to a relaxed state as it puts our body in a sleep-like posture. When one has some downtime, slinking forward can help create a sense of relaxation without being totally prone.

Context: a) General.

Verbal Translation: a) “I’m hiding in plain sight by reducing the size of my body and remaining motionless so that other people don’t notice me.” a) “I have a relaxed attitude. I’m too cool for school.”

Variant: See Crouching, Body Lowering.

Cue In Action: a) The student sunk down really low in his chair and avoided eye contact with the professor. He hadn’t completed his homework and didn’t want to be called on. a) The new employee kept quiet and to herself. She had fudged some of the credentials on her resume and wasn’t familiar with the application.

Meaning and/or Motivation: Sinking in the chair is a closed body postures, as are most submissive postures. Reducing body size is the exact opposite from what one would do to indicate dominance. Dominance is displayed by taking up more space, being loose and free flowing, pushing the chin out, broadening our shoulders and so forth.

Making the body small limits the potential of being hit and covers up vital areas of the body. In today’s age, it is uncommon to be physically attacked, but the mechanism by which we display can have a big impact on how people react physiologically to us. In other words, body language plays a big part in how other’s perceive us even if we don’t know them, and so we can influence them to our advantage even before a word is spoken.

The extremity of submissive language is being curled up in the fetal position, however as we get older, we find that these gestures are not acceptable so we abbreviate them. We might therefore take on a crouched position.

Slouching in the chair can also show others that they are rejecting the situation and slipping away. We see this in people who are bored or those who wish to tell authority figures that they are superior to others and do not need or desire to immerse themselves in the material. This certainly applies to the student who parks himself in the rear of the class, slumps down, whose eyes begin to glaze. By comparison, the student who sits upright near the front of the glass proves that she is fully engaged in the course material (or is pretending to be).

Cue Cluster: Sinking in the chair includes pulling the arms inward, pulling the shoulders down and rounding them, hunching in, pulling the chin in and pulling the legs or knees closer together. Remaining motionless and avoiding eye contact are other key features of a submissive posture. What all these cues have in common is that they give us a better chance of being overlooked as a threat, and help to repel attention from us. Emotional tension created by submission can occur in either sex, such as a pale face, fidgeting, jerky movements, sweating, or displacement behaviours such as playing with the hair or rubbing the palms.

Body Language Category: Body size reduction, Closed body language, Embarrassment (nonverbal), Emotional body language, Escape movements, Low confidence body language, Protective reflexes, Readiness to submit postures.

Resources:

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Appease, Closed body language, Courtship display, Defensive body language, Disengagement body language, Embarrassment (nonverbal), Escape movements, Fearful body language, Intention movements, Nonthreatening body language, Palm power, Protective reflexes, Readiness to submit postures, Submissive body language, Universal gestures

Body Language of Shoulder Shrugs or Shoulder Rise

by Chris • October 28, 2014 • 0 Comments

Body Language of Shoulder Shrugs or Shoulder Rise

Cue: Shoulder Shrugs or Shoulder Rise.

Synonym(s): Shrugs, Ducking, Hunched Shoulders, Turtling, Head Ducking.

Description: The shoulder shrug posture happens as the head seems to sink inside the shoulders, however, what is really happening is that the shoulders are slowly being raised so the neck disappears taking the head with it. It is as if the head is being swallowed by the shoulders. Shrugs can appear as micro-movements barely perceivable or as full on shrugs where the shoulders nearly touch the ears.

In One Sentence: Shoulder shrugs indicate lack of knowledge and ultimately submission.

How To Use it: Shrug the shoulders when you don’t know the answer to a problem or you wish to show submission. Shoulder shrugs can be used to show others that you accept defeat when it is coupled with a lowered head. Therefore, you may consider using it when pleading for forgiveness.

In dating, women can use the shoulder shrug to take on a smaller profile in order to create the impression of submissiveness and therefore elicit a protective and caring partner. Children and men can also do the same. When submission occurs, it produces a sympathetic response when it is seen by an empathetic viewer.

Context: General.

Verbal Translation: a) “My shoulders raise for a nano-second showing that I don’t know the answer.” b) “My head pulls down to my shoulders, palms up as a shield, eyebrows raised with my head tilted shows that I’m drawing inward and don’t want to get involved – so leave me out of this.” c) “I’m sorry I don’t know the answer and I’m shrugging to show others that I’m not a threat and wish not to provoke. In other words, I’m sorry I don’t know, but please go easy on me. I’m not a target, I’m submissive.”

Variant: Shrugs contain key elements such as hunched shoulders where the shoulders are raised and lowered, hands twisted into the palms up position (one or both hands), lowered mouth corners (while hands and head remain still), raised eyebrows (which shows astonishment, indifference, and bewilderment). Each variant, independent of one another, can carry the meaning of the shrug.

See Uneven Shoulder Shrugs and Palm Up Displays or The Rogatory Posture.

Cue In Action: a) The teacher called on Dave but he didn’t know the answer because he hadn’t read the report. His shoulders flinched upward, barely raising, as he froze like a deer in the headlights. b) There was a mess in the staff room and the boss had made a point of rounding up the culprits to get the job done. She invited them to step forward, but in unison the staff raised their shoulders as if they were not to blame and didn’t want to help fix the mess. c) After cussing her out without giving her time to explain, he felt it was his duty to offer a box of treats and flowers. He lowered his head, turned his palms up and shrugged his shoulders. He didn’t need to say anything. She understood he felt sorry for what he had done.

Meaning and/or Motivation: A universal expression of doubt and uncertainty. Shoulder shrugs can signify apology, disbelief, ignorance, indifference (lack of interest), helplessness, resignation, discomfort, low self-confidence, insecurity, weakness or powerlessness and shame. Many negative emotions are expressed through shoulder shrugs.

A shrug can also mean that you don’t know the answer, that you don’t want to get involved, or imply submissive apology.

Shoulder shrugs in a business context are usually found when someone is centered out on their poor performance. The origin of the “head turtle” is to protect it from harm. For example, when people hear a very loud bang, they will quickly pull their heads inward and down, and tuck in their chins. However, when it is done out of shame, it happens more slowly and deliberately so as to draw even less attention.

Shrugging is also done when people want to appear less significant so they go overlooked and are ignored rather than called on. In business, the head duck will occur when subordinates meet with superiors as they try to stand out less and look less significant or when employees wish to be overlooked during status reports at a boardroom meeting. It might also happen in class when the professor is calling on students who don’t have the answers, or when athletes have to walk back in shame to their dressing rooms after losing an important match.

The shoulders hunching up with palms up indicate a desire to hold a more narrow and protective posture hence it is submissive like a turtle going up in its shell.

The shoulder shrug can also appear in a dating situation where women appear meek and submissive. Shrugging is a childlike posture and happens when a woman let’s her guard down. It is often subtle and occurs subconsciously as a small raise of the shoulders and sometimes is accompanied by an eyebrow flash. Other times it is more pronounced and the head lowers or bows in unison. In this case, the shrug may be held for some time.

Cue Cluster: Shrugs often appear coupled with cowering, eyebrows lifted, palms up, head lowered, head bowed, eyes cast upward and widened, frowning or downturned smiles.

Body Language Category: Appease, Courtship displays, Closed body language, Defensive, Disengagement body language, Embarrassment (nonverbal), Escape movements, Fearful body language, Intention movements, Nonthreatening body language, Palm power, Protective reflexes, Readiness to submit postures, Submissive body language, Universal gestures.

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Amplifier, Appease, Barriers, Blocking or Shielding, Body cross, Body size reduction, Clenching and gripping, Closed body language, Comfort body language, Defensive body language, Emotional body language, Low confidence body language, Nervous Body Language, Protective reflexes, Pseudo-infantile gestures, Submissive body language

Body Language Of Self-Hugging or The Double Arm Hug

by Chris • October 28, 2014 • 0 Comments

Body Language Of Self-Hugging or The Double Arm Hug

Cue: Self-Hugging or The Double Arm Hug.

Synonym(s): Self-Administered Hug, Double Arm Hug, Hugging The Self.

Description: Self-hugging can be done by grabbing both arms across the body, in extreme cases to each shoulder, or by clasping one arm onto the arm, elbow or shoulder on the opposite side (Partial Arm Cross or Incomplete Arm Cross). At times, the hands will pacify by rubbing the shoulders.

In One Sentence: Self hugging is a cue signaling the desire to be comforted.

How To Use it: Self hugging replaces the need for the comfort of another. Thus, it is to be used when one does not wish to rely on the care of others, but when one still wishes to receive a caring touch. The cue is generally perceived in a negative light so should be used only in instances when one is not concerned with appearing vulnerable. Self-hugging in a business meeting, for example, is ill advised. However, hugging the self is perfectly acceptable in the privacy of your own home, or when surrounded by close friends or family where we are generally permitted to show our softer side.

Context: General.

Verbal Translation: “I’m awkward and self conscious so I’m wrapping myself up in a self embrace to provide comfort and care as my parents provided to me in my youth.”

Variant: See Partial Arm Cross or Incomplete Arm Cross, Fetal Position (The), Self-Stroking or Auto Contact, Hand Gripping Upper Arm or Wrist Behind Back.

Cue In Action: It was the first time away from her parents at camp and most of the other girls were getting along fine and seemed to know each other from last year. Autumn was left by herself in line and looked awkwardly at the others while wrapping her arms around herself in a self hug. She was reminded of the care she got from her parents.

Meaning and/or Motivation: Hugging one’s self is both defensive and a closed body position. People who hold this posture exclaim that they are cold, but in reality, the cold sensation stems from feeling awkward, timid, self conscious, or distress. Self-hugs, done in this way, remind us of the care and comfort we received from mom and dad, and when found in adulthood, indicate a need for reassurance.

In adulthood, self-hugging is found when we’re insecure, self-conscious, afraid or defensive, generally. Because it’s generally not appropriate to show vulnerability to others and seek support from other’s we instead hug ourselves discreetly. The astute body language reader will notice this signal and step in to help make the carrier of the signal feel better.

Cue Cluster: Watch for submissive cues to accompany the self-hug such as head lowered or bowed, eyes up-cast, shoulders hunched over and toes pointed inward.

Body Language Category: Amplifier, Appease, Barriers, Body cross, Body size reduction, Blocking or Shielding, Comfort body language, Clenching and gripping, Closed body language, Defensive body language, Emotional body language, Low confidence body language, Nervous body language, Pseudo-infantile gestures, Pacifying body language, Protective reflexes, Submissive body language.

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Rabinowitz, Fredric E. The male-to-male embrace: breaking the touch taboo in a men’s therapy group. Journal of Counseling and Development. 1991. 69(6): 574(3).

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Schaafsma, Juliette ; Krahmer, Emiel ; Postma, Marie ; Swerts, Marc ; Balsters, Martijn ; Vingerhoets, Ad. Comfortably Numb? Nonverbal Reactions to Social Exclusion. Journal of Nonverbal Behavior. 2015. 39(1): 25-39.

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Troisi A, Moles A (1999) Gender differences in depression: an ethological study of nonverbal behaviour during interviews. J Psychiatr Res 33: 243–250.

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*No Photo, Auto contact or self touching, Barriers, Blocking or Shielding, Closed body language, Defensive body language, Escape movements, Low confidence body language, Pacifying body language, Protective reflexes

Body Language of Head Clasping or Head Cradling

by Chris • October 22, 2014 • 0 Comments

Body Language of Head Clasping or Head Cradling

Cue: Head Clasping or Head Cradling

Synonym(s): Hands Clasping The Head, Head Cradling, Cradling The Head.

Description: Occurs as the hands come up and cup the back of the neck or head. The hand can lightly brush the back of the head. The hands may also come to the back of the neck as if being cradled.

In One Sentence: Clasping the head signals deep despair and high stress.

How To Use it: Clasping the back of the head is a way to manage bad feelings as it reminds us of being cradled by our parents. Use the gesture when you are experiencing high stress and discomfort. Others may see your emotional pain and come to your rescue and help you overcome hardship. While displaying weakness is generally not advised, it can serve a useful purpose in gaining sympathy from others which may come in handy if grief should become overwhelming.

Context: General.

Verbal Translation: “I’m feeling pain and discomfort either emotional or due to physical pain and so I’m using my hands as a helmet to protect my head from harm.”

Variant: See Hooding or The Catapult, Hand Behind Head or Head Pacifying.

Cue In Action: a) Imagine a sports athlete with his hands clasped behind his head in deep despair after missing an important penalty kick. We see the opposite in people who are happy – they are upright with a bounce in their step. b) His hands came up to the back of his head and stroked his hair due to high stress.

Meaning and/or Motivation: The head cradle provides comfort and security while the head clasp provides a shielding sensation like wearing a metaphorical helmet that protects us from emotional injury. We see head clasping when we have made a big mistake or are contemplating a serious decision.

This is also childhood throwback to where our Mom’s would have cradled or pet the back of our heads during times of distress, discomfort or pain during high stakes moments. The hands on the head in adulthood remind us of the protective feelings we would have received.

Cue Cluster: The chin usually comes down and the body becomes loose, limp and slouches, a sports athlete might drop to his knees clasp his head and look to the heavens praying.

Body Language Category: Auto contact or self touching, Barriers, Blocking or Shielding, Closed body language, Defensive, Escape movements, Low confidence body language, Pacifying, Protective reflexes, Stressful body language.

Resources:

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Sommer, Robert (1969). Personal Space: The Behavioral Basis of Design (Englewood Cliffs, New Jersey: Prentice-Hall).

Simon D, Craig K, Gosselin F, Belin P, Rainville P. Recognition and discrimination of prototypical dynamic expressions of pain and emotions. PAIN_ 2008;135:55–64.

Tamres L, Janicki D, Helgeson VS (2002) Sex differences in coping behaviour: a meta-analytic review. Personal Soc Psychol Rev 6: 2–30.

Troisi A (2002) Displacement activities as a behavioural measure of stress in nonhuman primates and human subjects. Stress 5: 47–54.

Troisi A (1999) Ethological research in clinical psychiatry: the study of nonverbal behaviour during interviews. Neurosci Biobehav Rev 23: 905–913.

Troisi A, Moles A (1999) Gender differences in depression: an ethological study of nonverbal behaviour during interviews. J Psychiatr Res 33: 243–250.

Tamres L, Janicki D, Helgeson VS (2002) Sex differences in coping behaviour: a meta-analytic review. Personal Soc Psychol Rev 6: 2–30.

Walsh, Joseph ; Eccleston, Christopher ; Keogh, Edmund. Pain communication through body posture: The development and validation of a stimulus set. Pain. 2014. 155(11): pp.2282-2290

Barriers, Blocking or Shielding, Body cross, Clenching and gripping, Defensive body language, Embarrassment (nonverbal), Low confidence body language, Negative body language, Nervous Body Language, Protective reflexes, Shy nonverbal

Body Language of The Fig Leaf Posture

by Chris • October 21, 2014 • 0 Comments

Body Language of The Fig Leaf Posture

Cue: Fig Leaf Posture (The)

Synonym(s): Fig Leaf Position, Loin Clothe Posture, Broken Zipper Posture.

Description: This posture occurs by placing one or both hands in front of the midsection.

In One Sentence: The fig leaf posture is a signal that one wishes to hide the genitals from exposure because one is feeling emotionally overexposed.

How To Use it: Use the fig leaf in front of an audience to provide more privacy and the feeling of security. A podium makes a nice replacement to the fig leaf as does holding sheets of paper or notes in a clipboard, which can be placed over the mid-section. As these items appear to have a legitimate function, they will not make it appear as though you are discomforted.

Context: General.

Verbal Translation: “I’m feeling overexposed and therefore uncomfortable so I’m going to block my private areas from view with my hands to preserve some of my modesty.”

Variant: The standing leg cross is another way people will try to hide their private areas and sometimes this posture is coupled with the fig leaf posture to show additional insecurity.

Cue In Action: a) Sally and Jim were new to the firm and decided to introduce themselves. While standing and conversing each interlocked their fingers and rested them over their private areas. b) While presenting, the candidate moved away from the podium and quickly coupled his hands together and rested them just below his belt. c) While listening in class, the student clasped his hands and rested them on his lap when the conversation moved to a topic that made him uncomfortable.

Meaning and/or Motivation: The fig leaf posture shows insecurity, shyness and lack of confidence and occurs when we find ourselves in novel environments or around people we aren’t familiar with.

We will often see this from less confident speakers who find themselves exposed to large audiences or when a presenter requires a participant (victim) to demonstrate a concept.

The fig leaf by either sex is a closed body position. It blocks the private mid section from view even when clothed. It takes its ‘fig leaf’ name from Adam and Eve’s traditionally portrayed posture in the Garden of Eden artwork where a leaf was used as a covering to provide privacy.

Modest men and women who find themselves accidentally disrobed will instinctively clasp their hands over their private areas. Naked women will split their attention from both breasts with one arm and hand, with the other hand over their genitals. Men will exclusively protect their genitals from view with both hands.

In real life however, we will rarely find ourselves nude and exposed in public, but our minds are still hardwired to harbour feelings of insecurity from overexposure. In day-to-day situations, women won’t be found covering their breasts by clasping them and men won’t grab their genitals a-la Micheal Jackson, but they will clasp both hands together either tightly by interlocking their fingers, or loosely with hand in hand and then casually placing them over their mid-section. Standing is the most obvious and common way that the fig leaf position shows itself, but it can also find its way in a seated position as the hands are rested on the lap.

Cue Cluster: The fig leaf is a stand alone posture and does not require additional cues for support, but we expect to see it clustered with leg crossing (usually at the ankle) and various pacifying behaviours such as self touching, stroking, blushing and nervousness.

Body Language Category: Barriers, Body cross, Blocking or Shielding, Clenching and gripping, Defensive, Embarrassment (nonverbal), Low confidence body language, Negative body language, Nervous body language, Protective reflexes, Shy nonverbal.

Resources:

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http://bodylanguageproject.com/articles/sit-big-to-eat-big-how-constrictive-postures-reduce-food-consumption/

Arnette, S. L., & Pettijohn, T. F., II. (2012). The effects of posture on self-perceived leadership. International Journal of Business and Social Science, 3, 8–13.

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http://bodylanguageproject.com/articles/benefits-power-posing-high-stakes-performance/

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Auto contact or self touching, Barriers, Blocking or Shielding, Body cross, Body size reduction, Defensive body language, Low confidence body language, Negative body language, Nervous Body Language, Protective reflexes, Pseudo-infantile gestures, Shy nonverbal

Body Language of The Fetal Position

by Chris • October 21, 2014 • 0 Comments

Body Language of The Fetal Position

Cue: Fetal Position (The)

Synonym(s): Hugging The Knees, Pulling The Knees In, Balling Up.

Description: The knees are pulled into the body and hugged.

In One Sentence: Pulling the knees into the body is akin to the fetal position and is a protective posture signaling the need for emotional comfort.

How To Use it: Use this cue to signal that you are under distress and wish for others to offer care and support. Balling the body in this way can produce a smaller profile making the body feel like a smaller, less noticeable target. Hugging the knees also simulates the sensation of being hugged, thus activating the embodiment of being comforted. The sensation is not unlike being hugged by parents. Thus, the fetal position is a way we can self-sooth when parents or friends are not nearby.

Context: General.

Verbal Translation: “I need to feel the comfort of being held to remind me of the protection I felt in my mom’s womb or when she snuggled me, as I am suffering extreme discomfort and stress.”

Variant: See Bow and Body Bend, Crouching, Self-Hugging or The Double Arm Hug.

Cue In Action: a) She was alone for the first time at camp and hugged her knees while the other girls read scary books and fooled around. b) When she found out about a death in the family, she balled herself up on the couch and a grief filled expression came across her face.

Meaning and/or Motivation: It is a child-like posture because it reminds us of being protected by our mothers. It signifies grief, fear, timidity, shyness, discomfort and pain. The body shows that it needs to take on a smaller profile and seek comfort at the same time. As adults, we must provide comfort for ourselves so we are forced to use our own arms and legs to self-hug. With age, we learn that taking up the fetal position, like thumb sucking, is not an acceptable way of dealing with our insecurity so we drop the extreme form of the gesture in favour of more subtle cues.

In mild forms, it can be simply a posture one uses for comfort. When it appears in public it signifies that a person has an underlying motivation for pacifying and feels insecure. When done at home, can simply be a way to feel embraced and cared for.

While it might seem far-fetched to expect someone in your company to have this posture, it does occur although in more abbreviated adult acceptable ways. While at an informal party, for example, a woman might find herself hugging her knees at the end of a couch. To her, this feels comfortable, which is why she does it, but it reveals her true emotions.

The abbreviated form of this position, of course, and one that is more acceptable in public is to pull the limbs in closer to the body and across the centerline as in the “self hug”.

Cue Cluster: The fetal position is commonly associated with averted or wandering eyes, head turned away or down, being quiet, reading a book, wearing headphones or other ways to escape coupled with an expressionless, worry or pensive facial expression.

Body Language Category: Auto contact or self touching, Barriers, Body cross, Body size reduction, Blocking or Shielding, Defensive, Low confidence body language, Negative body language, Nervous body language, Pseudo-infantile gestures, Protective reflexes, Shy nonverbal.