Category: Closed body language

Aggressive body language, Amplifier, Authoritative body language, Closed body language, Confident body language, Dominant body language, High confidence body language, Palm power, Power play

Body Language of Palm Down Displays or Palm Power

by Chris • October 27, 2014 • 0 Comments

Body Language of Palm Down Displays or Palm Power

Cue: Palm Down Displays

Synonym(s): Palm Power, Palm Down On Desk, Fingertips Spread Palm Down On A Desk, Hands On Desk Or Table, Downward Facing Palm, Planted Fingertips.

Description: Hands are palm down, sometimes on a table, while speaking on a topic or issue.

In One Sentence: Palm down is a signal of authority.

How To Use it: Palms have very powerful powers. To wield them, simply display them palm down rather than palm up. Use the palms down on a desk while leaning the body forward. This shows other people that you are to be taken seriously. Use the palm-on-desk-lean-forward posture in negotiations or when trying to intimate such as in an interrogation. Placing the palms up and then down as a gesticulation against the top of the table is a way to showcase authority and the certainty of your held opinions.

Context: General.

Verbal Translation: a) “My palms are down with authority, there is no room for discussion here – just do as I say.” b) “What I say goes. I’m putting my palms down on the issue.”

Variant: See Palm Up Displays or The Rogatory Posture.

Cue In Action: a) The boss stood up, put his hands palm down on the boardroom desk, leaned in, and spoke slowly and deliberately. It was a message no one misunderstood for weakness, but rather high authority and dominance. b) To quiet the room, the speaker waved his hands at chest height, fingers slightly separated. He moved up and down to calm the audience as he prepared to speak.

Meaning and/or Motivation: Palms-up, palms-down and palms even all represent different things, from authority to submission.

The rule of thumb is that palms down “tell”, while palms up, “offer.”

Palm down shows dominance or superiority, palm up shows submissiveness and palm even equality. Palm down displays show emphatically that a position is held confidently.

When used with fingers closed, a palm down display is high authority – think of the Nazi salute.

Cue Cluster: Dominant cues are linked to palm down displays. Watch for palm down with fingertips spread to be accompanied by the body leaning in, head on, loud voice and slow dominant speech. Palm down is coupled with a loud, deep voice, arms spread apart, legs open or in the figure four, leaning back and showing confidence or leaning in with passion.

Body Language Category: Amplifier, Aggressive body language, Authoritative body language, Confident body language, Closed body language, Dominant body language, High confidence body language, Palm power, Power play.

Resources:

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Adaptors, Auto contact or self touching, Clenching and gripping, Closed body language, Disengagement body language, Dislike (nonverbal), Emotional body language, Frustration or frustrated body language, Negative body language, Stressful body language

Body Language of Neck Rubbing (back of neck) or Holding The Back Of The Neck

by Chris • October 24, 2014 • 0 Comments

Body Language of Neck Rubbing (back of neck) or Holding The Back Of The Neck

Cue: Neck Rubbing (back of neck) or Holding The Back Of The Neck

Synonym(s): Hand To The Back Of The Neck, Neck Hold, Pain In The Neck Posture.

Description: The hand goes to the back of the neck and is held there, either still, as if covering, massaging or scratching.

In One Sentence: Rubbing the back of the neck is a negative thought indicator.

How To Use it: Massaging the back of the neck while working to solve a problem shows others that you are having a hard time coming up with a solution, but that you are otherwise, actively thinking.

In extreme contexts, you can show your held aggression with the posture. This will tell other people to back off which will give you more space to contemplate your situation.

Context: General.

Verbal Translation: “I’m wild, angry and carrying negative feelings, so I’m holding myself back, by the scruff of my neck, so I won’t speak out.”

Variant: See Collar Pull (the).

Cue In Action: His boss was furious over the TPS reports as they were improperly filled out once again – this, even after having a lengthy meeting last week to go over the procedure. He paced back and forth across the room holding the back of his neck trying to prevent himself from acting out at his employees.

Meaning and/or Motivation: The neck hold, scratch or rub is a response to negative feelings and is a restraint posture as in “holding one’s self back” as one might do to a wily cat or dog by grabbing them by the scruff of the neck. Only in this case, it is done to one’s self. Grabbing the back of the neck shows that a person doesn’t like what is being proposed so they feel it’s necessary to bottle up their thoughts so they avoid confrontation or aggression.

Touching the back of the neck is not the same as touching any other part of the neck such as the side, which can be used as a filler gesture to pause for thought, or the front which can be used to show sexual interest in a dating context.

Scratching the back of the neck, rather, is a primitive gesture, that is a response to erector pili muscles in the scruff that our body uses to make our hair stand on end. The erector pili are microscopic bands of muscle tissue that connect hair follicles to the skin. When stimulated, the muscles contract and cause the hair to turn upward and perpendicular to the skin surface, or stand on end. While the purpose of the muscles in humans is vestigial, meaning they are an evolutionary throwaway, they were once used to trap air next to the skin to help keep the body warm. Other uses are for display and competition to make the body appear larger and more threatening. You have probably seen a domestic cat put its hair up when challenged by another cat. In porcupines, the muscles contract to bring the quills up as a defense.

As a defense, and for heat retention for people, the purpose of the arrector pili is laughable at best, but our bodies still react to cold and fear, even aggression by stimulating the muscles. A cold chill down the spine and “goose bumps” or “goose pimples” is a reference to the same thing. When we reach for our scruff, we are showing an evolutionary throwaway to a time when our hair would have stood on end!

Cue Cluster: Hand to the back of the neck is usually accompanied by the head down, pacing to burn off negative energy, worried or angry facial expression, eyes wincing, narrowed, blank, or staring intently in a rage. A person might alternate between the neck hold and massaging their entire face with their palms, clenching the fists, erratic movements and gestures and so forth.

Body Language Category: Adaptors, Auto contact or self touching, Clenching and gripping, Closed body language, Disengagement, Dislike (nonverbal), Emotional body language, Frustration or frustrated body language, Negative body language, Stressful body language.

Resources:

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Adaptors, Amplifier, Barriers, Blocking or Shielding, Body cross, Body pointing, Closed body language, Defensive body language, Idiosyncratic body language, Indicator of interest (IoI), Intention movements, Undivided attention (nonverbal)

Body Language of Leg Crossing and Leg Crossing Direction

by Chris • October 23, 2014 • 0 Comments

Body Language of Leg Crossing and Leg Crossing Direction

Cue: Leg Crossing and Leg Crossing Direction.

Synonym(s): Crossing The Legs, Thigh-Thigh Cross.

Description: A proper sitting posture where one leg crosses over the knee of the other leg.

In One Sentence: Leg crossing is a closed body posture demonstrating the desire to protect privacy.

How To Use it: Women should make it a habit to cross the legs regardless of the type of attire they wear, but especially so if they are wearing short skirts or dresses or are trying to appear feminine. Our current culture affords women the liberty to comport themselves however they see fit, however, this does speak directly toward our values. In other words, if women wish to be perceived as “lady-like” and feminine, rather than masculine (the current default), crossing the legs is an apt nonverbal display.

Men also benefit from crossing the legs, much like women. When men cross their legs rather than splay them open, they appear more proper and sophisticated, not to mention respectful.

As always, one must use body language to create the results that are most desired.

Context: a) General, b) Dating.

Verbal Translation: “I’m somewhat reserved so I’m closing off my body and aiming my legs toward someone I like or away from someone I dislike.”

Variant: Sometimes people are not physically able or comfortable crossing their legs in more than one direction or crossing them at all. If a person habitually crosses their legs in one direction, their tendons and muscles will stretch and conform to suite that direction best. This then inhibits them from crossing in another direction because they feel less comfortable doing so. Therefore, we should be careful to watch for adjoining cues, the context, and a person’s baseline before drawing definitive causal conclusions with respect to leg cross direction.

See European Leg Cross and Figure Four Seating Position (The) or The Ankle-Knee Cross and Leg Twine.

Cue In Action: a) While the two girls chatted, each had their legs crossed toward each other as if cutting out all others from the conversation. b) Dave and his new girlfriend sat chatting on the sofa when a younger more attractive girl sat down next to Dave. Subconsciously Dave began to lean toward her, shifted his body over and even crossed his legs in her direction rather than toward his girlfriend.

Meaning and/or Motivation: The legs crossed toward something or someone indicates attraction in that direction. In other words, the legs are propelled in the direction in which we think. Couples that have a strong relationship will usually cross their legs toward each other. Enemies will usually cross away, context permitting of course. Lovers sitting on a couch together with their legs crossed toward each other, bodies leaning inward, with their arms meeting over the back of the couch are said to be in a “loving circle.”

Be cautious about reading the meaning of leg cross with respect to direction as there is no solid evidence that people habitually cross their legs toward or away from people they like and don’t like respectively.

Having the legs crossed is often a signal of a closed attitude as the leg crosses over the mid-point of the body. Compare legs crossed to having the legs opened or legs cross in the figure four posture. Legs open is more open and more dominant. However, women who wear skirts should cross their legs so as not to appear overtly sexual.

Leg crossing is often motivated by the desire to increase comfort and therefore simply a natural posture in a person’s repertoire. However, if a postural change occurs suddenly and due to a particular stimulus, we should pay particular attention. The legs may have been drawn in the direction of the attractive stimulus – be it a person or event.

Similar to the leg twine, a thigh-thigh cross is a tight version of leg crossing where the thigh is brought up really high and the legs pressed tightly together. This can signal a closed attitude and restrained emotion. It might also signify a desire to pacify by pressing the genitals tightly together. It is more commonly found in women, but particularly salient when done by men. If a bounce is present, it might indicate a desire for pacifying through sexual self-stimulation.

Cue Cluster: When the legs are crossed toward another person expect to see bodies leaning in, shoulders and head turned toward and good eye contact. The opposite is found when the legs are crossed away. If they are not, then we can assume that the leg cross is more due to comfort or that a person is splitting attention between two equally attractive stimulus.

Body Language Category: Adaptors, Amplifier, Barriers, Body cross, Body pointing, Blocking or Shielding, Closed body language, Defensive body language, Idiosyncratic body language, Indicator of interest (IoI), Intention movements, Undivided attention (nonverbal).

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Aggressive body language, Anger body language, Clenching and gripping, Closed body language, Closed facial gestures, Dislike (nonverbal), Emotional body language, Frustration or frustrated body language, Hostile body language, Microgestures, Stressful body language, Threat displays

Body Language of Jaw Clenching or Jaw Tightening

by Chris • October 23, 2014 • 0 Comments

Body Language of Jaw Clenching or Jaw Tightening

Cue: Jaw Clenching or Jaw Tightening

Synonym(s): Clenched Jaw, Teeth clenching, Teeth Grinding, Talking Through The Teeth, Lip Occlusion.

Description: The jaws appear to be tightly compressed and the teeth can even be ground together back and forth. Sometime the muscles connected to the temple can be seen flexing.

In One Sentence: Jaw clenching is a signal of an internal struggle.

How To Use it: Flexing the jaw muscles can produce a bulge in the side of the mouth which can signal to others your mounting frustration. You might consider using this signal as a way to have others take your aggression more seriously or as a warning that you are about to lose your cool. Often, demonstrations of aggression lead others to submit and placate. This can work in your favour.

Context: General.

Verbal Translation: “I’m angry or frustrated and I want to speak out, but feel that it’s inappropriate so my teeth are clenching down to bottle myself up and prevent me from saying something I might regret.”

Variant: Sometimes the jaw is held open where muscles both work to keep the jaw open yet clenched at the same time. This causes pain at the edges of the jaw which people register as stress. See Hand Clenching or Fist Clenching.

Cue In Action: a) He put his hand out to shake hands, as they hadn’t seen each other for some time. At the conclusion of the handshake, he clenched his jaw and said “It’s nice to have you back.” Obviously, he felt quite differently. b) She wasn’t impressed. She clenched her teeth and talked thought them. Right away, he knew she was to be avoided, especially until she had time to calm down.

Meaning and/or Motivation: The jaw clenching gesture might be a throwback to a primitive desire to bite someone else. Teeth clenching is a nonverbal signal that indicates hidden or inward-directed grief, stress, fear, tension, anxiety, anger, frustration, or that aggression is being suppressed. Other times, clenching is due to intense physical strain or in anticipation of pain.

Clenching and gripping are ways of signaling that a negative thought or emotion is being held back. In this case, it is a person holding their negative thoughts back from spilling out their mouths.

Many people are fitted with retainers and mouth guards to protect their teeth as they are habitual teeth clenchers and grinders during the night. This is thought to be because of a high stress lifestyle or occupation. Some even develop pain in the muscles surrounding the jaw. When jaw clenching happens during the day, it is a sign that a person is not well and wishes to speak out, but feels like they can’t so they bottle it up. Other times, stress boils high and someone will even speak through their teeth.

Cue Cluster: Be aware of microexpressions such as snarls of the nose, eyes darting, fists slightly clenched or the fingers beginning to curl, mouth pulled to the side, tight-lipped smile, eyes rolling. As the cue is subtle, it indicates that someone is unlikely to want to be overt with their distain.

Body Language Category: Aggressive body language, Anger body language, Clenching and gripping, Closed body language, Closed facial gestures, Dislike (nonverbal), Emotional body language, Frustration or frustrated body language, Hostile body language, Microgestures, Stressful body language, Threat displays.

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*No Photo, Auto contact or self touching, Barriers, Blocking or Shielding, Closed body language, Defensive body language, Escape movements, Low confidence body language, Pacifying body language, Protective reflexes

Body Language of Head Clasping or Head Cradling

by Chris • October 22, 2014 • 0 Comments

Body Language of Head Clasping or Head Cradling

Cue: Head Clasping or Head Cradling

Synonym(s): Hands Clasping The Head, Head Cradling, Cradling The Head.

Description: Occurs as the hands come up and cup the back of the neck or head. The hand can lightly brush the back of the head. The hands may also come to the back of the neck as if being cradled.

In One Sentence: Clasping the head signals deep despair and high stress.

How To Use it: Clasping the back of the head is a way to manage bad feelings as it reminds us of being cradled by our parents. Use the gesture when you are experiencing high stress and discomfort. Others may see your emotional pain and come to your rescue and help you overcome hardship. While displaying weakness is generally not advised, it can serve a useful purpose in gaining sympathy from others which may come in handy if grief should become overwhelming.

Context: General.

Verbal Translation: “I’m feeling pain and discomfort either emotional or due to physical pain and so I’m using my hands as a helmet to protect my head from harm.”

Variant: See Hooding or The Catapult, Hand Behind Head or Head Pacifying.

Cue In Action: a) Imagine a sports athlete with his hands clasped behind his head in deep despair after missing an important penalty kick. We see the opposite in people who are happy – they are upright with a bounce in their step. b) His hands came up to the back of his head and stroked his hair due to high stress.

Meaning and/or Motivation: The head cradle provides comfort and security while the head clasp provides a shielding sensation like wearing a metaphorical helmet that protects us from emotional injury. We see head clasping when we have made a big mistake or are contemplating a serious decision.

This is also childhood throwback to where our Mom’s would have cradled or pet the back of our heads during times of distress, discomfort or pain during high stakes moments. The hands on the head in adulthood remind us of the protective feelings we would have received.

Cue Cluster: The chin usually comes down and the body becomes loose, limp and slouches, a sports athlete might drop to his knees clasp his head and look to the heavens praying.

Body Language Category: Auto contact or self touching, Barriers, Blocking or Shielding, Closed body language, Defensive, Escape movements, Low confidence body language, Pacifying, Protective reflexes, Stressful body language.

Resources:

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Closed body language, Defensive body language, Low confidence hand displays, Lying or deceptive body language, Nervous Body Language

Body Language of Hands In Pockets

by Chris • October 22, 2014 • 1 Comment

Body Language of Hands In Pockets

Cue: Hands In Pockets

Synonym(s): N/A

Description: When the hands are placed in the pockets.

In One Sentence: Having the hands in the pockets signals lack of confidence, overexposure, and the need for privacy.

How To Use it: Hiding the hands in the pockets can be used to create additional security when you feel uncomfortable. This is useful in front of large audiences. Jamming the hands in the pockets can provide them a safe place to hide which is especially welcome when feeling awkward.

That being said, it’s generally not advised to hold the hands in the pockets, but rather work on ways to be assertive enough to keep hands exposed despite feeling uncomfortable. The hands in pockets are often read as a negative posture.

Context: General.

Verbal Translation: “I’m thankful to have pockets because I’m insecure and really need to put my hands someplace lest I feel even more awkward.”

Variant: Hands are sometimes sat on so they are neatly tucked out of the way.

Cue In Action: Before presenting to the audience, the candidate stood left of stage with his hands in his pockets. A more presidential posture would have included hands to his sides.

Meaning and/or Motivation: A comfort and informal position, but also one that reveals insecurity and a lack of confidence and in more extreme cases even secretiveness as if a person has something to hide.

It is a convenient place to put hands that might otherwise need to find purpose when in awkward situations. Hiding the hands generally is seen as dishonest because the hands carry so much information. For example, the palms of the hands are flashed at a distance, a wave, to prove to others that we carry no weapon. At least this is its theorized origin. Hands that are shaking with fear or sweating from nervousness are often stuffed into pockets to be hidden from critical eyes.

Thus, when hands are jammed into pockets we subconsciously fear and worry that they might be carry something that might harm us. One thing is for certain, if we get pulled over by the police, the last place you should put your hands is in the pockets – keep them high where they can be seen!

Cue Cluster: Hands in pockets is not usually coupled by much else because they usually provide enough security that nothing additional is required. If someone is particularly awkward they might blush or bring their hands out of their pockets to pat the back of their head or neck or smooth their pants to dry them of their sweat. A person might also play with their cufflink or sleeve – a masked arm cross. The head may be bowed during extreme discomfort.

Body Language Category: Closed body language, Defensive, Low confidence body language, Low confidence hand displays, Lying or deceptive body language, Nervous body language.

Resources:

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Aggressive body language, Anger body language, Clenching and gripping, Closed body language, Dislike (nonverbal), Emotional body language, Energy Displacement, Frustration or frustrated body language, Hostile body language, Low confidence hand displays, Nervous Body Language, Stressful body language, Worry body language

Body Language of Hand Wringing

by Chris • October 22, 2014 • 0 Comments

Body Language of Hand Wringing

Cue: Hand Wringing

Synonym(s): Wringing The Hands.

Description: The hands are clasp one inside the other and tightly clamped and twisted on each other. The hands may also be tightly cupped and squeezed one inside the other or interlaced and squeezed. It can be done so aggressively that the fingers or knuckles turn white.

In One Sentence: Wringing the hands is a sign that a person is experiencing anxiety, stress or suffering from low confidence.

How To Use it: Wringing the hands is not useful and one should avoid it when possible. While it can provide a tactile release for underlying stress, it is best to do something proactive to actually resolve the issue rather than suppress it.

Context: General.

Verbal Translation: “I’m so agitated and stressed that I’m inflicting pain on myself as I would like to do to someone else, or due to stress of the situation at large. Since I’ve lost control of the situation and others, the best I can do is control the pain I do onto myself.”

Variant: This cue is similar to self pinching, pulling or even plucking the hair, or pinching one’s self as they are all forms of inflicting pain on the self. This is especially common when external pain can not be controlled.

Cue In Action: She wrung her hands as she waited for the doctor to report back with news about the surgery.

Meaning and/or Motivation: It signifies high anxiety, stress, or low confidence, and is a pacifying behaviour.

The hands are clenched because of the internal turmoil that a person feels that they cannot resolve through external factors. Pain that is inflicted on the self is pain that is controlled by the self. Therefore, self-pain is pain that is used to regain some agency over a person’s outcome – even if it is entirely unproductive.

Clenching is also a replacement for pain that someone might wish to inflict on other people whom they feel are causing their problems, and if not caused by people directly, than to the context in general.

Cue Cluster: Hand wringing is usually accompanied by gritting the teeth or jaw clenching, scratching and plucking behaviours, licking the teeth to sooth, lip biting or cheek chewing, eye squinting, snarling, amongst others.

Body Language Category: Aggressive body language, Anger, Clenching and gripping, Closed body language, Dislike (nonverbal), Emotional body language, Energy Displacement, Frustration or frustrated body language, Hostile body language, Low confidence hand displays, Nervous body language, Stressful body language, Worry body language.

Resources:

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