Body Language of Scratching
Cue: Scratching.
Synonym(s): Itching.
Description: The fingers are flexed and turned into a claw shape with the nails pointing to the skin. They move in a back and forth motion over a specific area in effort to provide comfort.
In One Sentence: Scratching can be due to negative emotions, or due to an actual itch, and therefore, have no meaning at all.
How To Use it: Scratching is not a cue that is beneficial in using necessarily, however, it can help resolve some of the discomfort due to negative thoughts. Scratching serves as a distraction to negative emotions and can help alleviate the sensation caused by stress. When scratching is done vigorously or, conversely, gently, it may reduce stress by releasing painkilling hormones or comforting hormones respectively. When stress due to lying or otherwise, is the cause of scratching, one should be careful to make it appear that one is simply using scratching to reduce normal skin discomfort. This will avoid being perceived in a negative light.
Context: General.
Verbal Translation: a) “I’m nervous and stressed causing an increase in blood flow and sweating. I can comfort through scratching as a distraction to the underlying cause.” B) “Conversely, I’m scratching to alleviate a legitimate itch which has no emotional meaning at all.”
Variant: See Neck Scratching or Neck Massaging, Ear Grab, Hand Behind Head or Head Pacifying, Hand To Nose, Neck Rubbing (back of neck) or Holding The Back Of The Neck.
Cue In Action: The pressure was really getting to him, but he tried to remain calm. His palms began to perspire and his forehead began to bead with sweat. As the heat increased, his shirt chaffed against his skin. He scratched at his torso and pawed at his face. His partners knew he wouldn’t make the deadline.
Meaning and/or Motivation: Scratching the neck is a stress related behaviour aimed at pacifying because it diverts attention away from the true source of pain. Scratching when no itch is present is a way to displace some of the nervous energy created by the situation.
As blood flow increases to various parts of our body it stimulates nerves that in turn cause irritation and discomfort. It is the tingling sensation due to an increase in blood flow that gives clues to the underlying meaning. Thus, scratching can be due to high stress or anxiety.
In proper context itching indicates uncertainty and a lack of knowledge such as when being asked a question. The scratching behaviour is a pain inducer that causes painkilling hormones to be released to create relaxation in the face of emotional discomfort.
Scratching often has no meaning at all. In normal circumstances it is used to reduce discomfort as a result of tight or dry skin, clothing that causes tickling, or chafing and so forth. It is the motivation, method, and context that will help the body language reader decide its underlying meaning or lack thereof.
Cue Cluster: Coupled with stress scratching we might find pulling at the sleeves, blushing or flushing of the face, perspiration, touching or scratching of the face and cheeks, front and back of the neck and ear, eyebrows of grief combined with other close facial expressions such as lip pursing, squinted eyes and grimacing.
Body Language Category: Adaptors, Amplifier, Arousal, Auto contact or self touching, Comfort body language, Stroking body language, Frustration or frustrated body language, Hostile body language, Idiosyncratic body language, Low confidence body language, Lying or deceptive body language, Nervous body, Pacifying body language, Stressful body language.
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