Body Language of Rocking The Body
Synonym(s): Rocking Back and Forth, Swaying Back and Forth, Body Rocking, Body Shifting.
Description: a) A rhythmic motion of the torso from side to side or from front to back. b) The body is rocked from weight forward to weight back, from side to side usually while standing but can also be done while sitting.
In One Sentence: Rocking the body indicates emotional or body discomfort.
How To Use it: Body rocking is generally seen as a negative cue, but it can be used to signal to others that you are discomforted and wish to leave. Simply rock the body back and forth to show others that you want to leave. Rocking the body is also a way to prepare the body for action. This is useful in sports where people need to stay loose and ready for quick action such as in sprinting. Similarly, rocking is useful in keeping the blood flowing in other contexts too which can stimulate thinking.
Context: General, Dating.
Verbal Translation: “I’m rocking back and forth from side to side because I’m mentally ill (unlikely), ready to take action in a stressful event, or really need to move and burn off some of this pent up energy.” “I’m firing my engine and getting ready to take off – it’s time to wrap things up.” “I’m too cool so I’m rocking off by peeling my body away as if I’m about to leave, it’s time for you to do a little bit of the chasing.”
Variant: See Foot Kicking, Foot Fidgeting, Pacing, Blading Body Language, Body Angling or Ventral Displays, Buttress Stance or Foot Forward Leg Stance.
Cue In Action: a) Betsy was elderly and would rock constantly from side-to-side with a blank, empty expression. b) The sprinter rocked back and forth, kicked out his feet and jumped up and down readying to put in his best effort. c) You could tell the toddler needed to get outdoors after watching television for far too long, as he began to rock back and forth on the sofa. d) Danny rocked away slightly to his back foot as he needed to get to a meeting. e) After talking with a girl for some time, Danny body rocked to show that he was about to leave forcing her to do a little bit of the chasing to keep him interested.
Meaning and/or Motivation: Usually rocking signifies a negative thought and based on its intensity and persistence spells to what degree it is felt. High intensity rocking is found in the mentally ill such as those with schizophrenia, those with obsessive compulsive disorder, or hyperactivity disorder. Low grade rocking can be found in toddlers (and others) who are bored or who don’t get enough physical activity in efforts to release some of their pent up energy.
Rocking also indicates nervousness and can be found in people preparing for sporting events such as sprinting, or taking the stage such for a presentation, or even while waiting to engage in a stressful event such as a school test. In this case, rocking is a substitute for pacing and burning off positive energy in a controlled fashion in order to prepare for the constructive action that is to follow. Rocking can also mean that someone is agitated or upset and is ready to take action or self sooth so they can inhibit themselves from lashing out.
Body rocking is also a technique used to show a desire to leave a conversation. It is a body language expression done by design to show others that one must be someplace else in order to appear more important. It is meant to indicate a nonverbal “time constraint” and has been presented in a dating context to raise status in the eyes of women.
It is the associated clues coupled with the context that will determine the accurate message.
Cue Cluster: Watch for context over associated clue clusters to decipher the true meaning of body rocking. An empty, expressionless face in the elderly might indicate mental illness. Waiting outside a lecture room for an examination indicates nervous rocking while a toddler that rocks while watching television is almost a sure indication that he needs exercise. It is used in accompaniment with eye aversion, head lowered, reduced gestures, body angled away and toes pointed toward an exit, all of which signifies a desire to leave.
Body Language Category: Amplifier, Arousal, Autonomic signal, Boredom body language, Energy Displacement, Escape movements, Impatience, Intention movements, intension postures or intension cues, Metronomic signals, Nervous body language, Pacifying body language, Stressful body language, Worry body language.
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