Tag Archive for Posture

The Ear Grabber

by  • March 6, 2013 • 0 Comments

When ear grabbing is done while listening to others speak it is due to disbelief, as in “I can’t believe what I’m hearing.”

When ear grabbing is done while listening to others speak it is due to disbelief, as in “I can’t believe what I’m hearing.”

The ear grab refers to a subconscious desire to “hear no evil” and is done by reaching up and pulling the ear in response to, either hearing something disagreeable, or saying something disagreeable. Children make no bones about blocking their ears when being teased or scolded by parents, but as we grow older, we drop the cue short because it is seen as juvenile, so instead we pull our ear, or earlobe. The gesture is an attempt at preventing the sounds from reaching a deeper part of the brain. It also sometimes represents anxiety and nervousness, and is classified as a defensive posture. We may see this gesture arise just as a performer is about to take the stage in front of thousands of people.

The ear grab can be use not only at the conclusion of the lies of others, but also at the conclusion of our own lies as well, and this is why it is referred to as a gesture that shows a desire to “hear no evil.” The gesture used at the conclusion of our own lies serves to reduce what is called “cognitive dissonance” which is the uncomfortable feeling that comes from holding two contradictory ideas simultaneously. For example, a used car salesman might talk about the quality of a certain car, than pull on his ear lobe, or more subtly, he might be found rubbing the edge of the ear, indicating that what he has just said is untrue. In this case, cognitive dissonance stems from the telling of a lie which is inherently bad, while a person feels that they are inherently good (it might seem odd, but everyone feels they are inherently good, even murders justify their actions). So lie tellers bridge their bad thoughts due to cognitive dissonance with the ear grab, until they have time to justify the lie to themselves. Therefore, it is the pain of the dissonance that causes the ear grab in liars.

When ear grabbing is done while listening to others speak it is due to disbelief as in “I can’t believe what I’m hearing” and the same “hearing no evil” is at play. In this case though, it is the receiver, not the sender, who wishes not to hear the lie. By touching or scratching the ears we hope that we can satisfy the nerve endings and end the discomfort. In other words, when we hear bad things, we go to our ears to try to turn the volume down. Other times, touching the ear means nothing at all and is simply the result of nervousness or boredom.

Ears flush as a sign of stress - indicated by a tug on the lobe.

Ears flush as a sign of stress – indicated by a tug on the lobe.

The ears often flush red when people are nervous which can be the case when they are worried about getting caught in a lie. This is why the ear grab and flushing, can be great poker tells when people are stressed about bluffing. The ear grab is a way that our bodies respond to the extra stimulation they get when agitated and we go to them to scratch or pull on them as stress relievers. Think of the ear grab like rubbing sore muscles or massaging a stiff back, except in this case the damage done is internal and it’s due to something that has been heard, which “hurts” the ears. Anytime someone shows the desire to touch their ear means that they are thinking about hearing, and it will be up to you to tie them to context and decide what it is they are really saying.

Clenching And Gripping

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Fists into a ball is a classic expression of discomfort. The natural position for the hands is loose and relaxed, so when they ball-up, we know something is creating negative emotions.

Fists into a ball is a classic expression of discomfort. The natural position for the hands is loose and relaxed, so when they ball-up, we know something is creating negative emotions.  A smile, in this case, indicates stress, not happiness.

Clenching and gripping are signals of frustration and restraint. They are very different then the relaxed palm in palm gesture discussed in a previous chapter. A classic gripping posture happens when the hand opposite reaches behind the back and grabs the wrist of the opposite arm. We know it shows frustration because it serves to relieve tension through gripping, an energy displacement mechanism, and serves to show restraint because the hand is gripping the arm in effort to prevent them from striking out against another person.

Gripping, especially intensely, helps us feel more relaxed because the pain releases pleasure hormones and adrenaline. The same could be achieved through more constructive mechanisms like running, exercise, or constructing something useful, but like all forms of body language, the solutions come from an archaic part of the brain through evolution (or accident), so we are not interested in doing constructive work at a time when our minds are dealing with stress. In other words, we just want a quick, immediate fix for the anxiety, and wringing the hands helps sooth and pacifies us without having to leave the area. Most minds deal poorly with stress and can’t function normally without dealing with the source, so the last thing we want to do is leave the area in which the problem has arisen without a solution. Wringing the hands is a gesture that is seen in people the world over. At times the fingers may become interlaced appearing as if in prayer, which might even be the case. Pressure can be so great that the fingers can even blanch as blood flow is impeded.

Extreme anxiety causes the desire to control the pain by inflicting it against ourselves. It gives back our sense of control over our anxiety. People who resort to 'cutting' also seek to displace their anxiety and control it.

Extreme anxiety causes the desire to control the pain by inflicting it against ourselves. It gives back our sense of control over our anxiety. People who resort to ‘cutting’ also seek to displace their anxiety and control it.

Pacing is a classic full-blown signal of anxiety, and falls into the same energy displacement category because it gives us something to do and burns extra calories in a trickle to make us feel more relaxed. Clenching and gripping are ways of signaling that a negative thought or emotion is being held back. A more intense hand gripping posture happens when the arm grips higher up near the elbow or upper arm. The higher the grip, the more frustration is present and the more self control is expressing. Clenching and gripping postures occur anytime stress and anger is present, such as waiting to see a doctor or dentist, awaiting bad news, or during conflict.

Another form of clenching that shows emotional restraint happens with the hands in a raised position instead of being hidden behind the back. This form of clenching appears as if the hands are being rung out by each other, as we would a wet article of clothing. Smiling does not negate the gesture either, and even alludes to a greater than normal tension. Smiles when accompanied by wringing, are called “stress smiles” or grimacing. The hands can be held in front of the face, resting on the desk or lap or when standing, in front of the crotch, but once again, the higher the clenching appears the more prevalent and obvious is the tension.

Hand wringing allows us to 'control' our pain and discomfort - it gives us an outlet.

Hand wringing allows us to ‘control’ our pain and discomfort – it gives us an outlet.

The hands and feet are key places to verify anxiety and will be the usual suspects in betraying emotions. They move easily and freely from the rest of the body and can be used to burn energy and release stress anxiety without requiring the body to move large distances. Because they can be moved independent of the body, they also tend to leak information more readily. Therefore, to read anxiety carefully watch for tapping toes or fingers, or feet that move frequently or never seem to find a comfortable position as well as any other repetitive behaviours. Foot movements will show more restraint than hand movements especially if someone is trying to hide their fears from others.

Jaw clenching.

Jaw clenching.

Clenching and gripping can have many other forms as well, including clenching the jaws tight or even talking through the teeth, cracking knuckles, pulling the hair or even plucking it, pinching one’s self, and clenching the fists by turning them into a ball. In my observations of other people, I have noticed some peculiar emotional behaviour that includes the grotesque such as squeezing pimples to plucking nose hairs to more damaging and extreme behaviours such as hitting the head and scratching called “self harm” but can include any other painful and repetitive behaviours serving to sooth emotional stress.

The more astute will notice tension from something so minor that most won’t even notice, and the carrier of which, will have no conscious awareness. That is, sitting in an awkward position, or rather, sitting in a less than fully relaxed position. This cue tells us that they won’t and can’t permit themselves to take on a more relaxed position because they should be doing something else more pressing or useful. Perhaps watching television isn’t of highest priority when one weighs the importance of a report or an essay for school, that the house needs tending to, or family time has been ignored. Notice a fully relaxed position for a person over time, and then note when they aren’t holding it, then you’ll know something isn’t right in their minds! Identify the pattern, call them out on it, and then look like a genious!

Summary – Chapter 10

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In this chapter we looked at attentive and evaluative body language. Here we defined attentive in terms of active participation in a conversation or presentation and evaluative in terms of thought or processing of information to reach a decision. We saw that undivided attention is obvious when a rate of eighty percent eye contact, or nearly so, is achieved while being listened to, and whilst speaking occurs at a rate of sixty percent with any significant deviation representing a loss of attention. We saw that fidgeting or repetitive behaviours such as tapping the toes, swinging the feet or drumming the fingers can signal boredom. We covered other boredom indicators like the body sagging or slouching in a seat, leaning against the wall or dropping the head.

We then moved onto agreement indicators and found that slow nodding shows general agreement, but that quick nodding can show impatience or a desire to interject and also that the brain is hardwired to think positively either when nodding or viewing nodding by others. Next we learned that when the hand holds the chin it shows varying levels of negative thoughts by how much weight it supports. The more the weight held by the hand, we saw, the more boredom present.

We then looked at other evaluative body language such as chin stroking, signifying that the decision making process had begun but that a conclusion had not yet been reached, what glasses mean, peering over the glasses means judgment, hand steepling which shows confidence and hidden superiority, and neck rubbing, which is a restraint posture indicating negative feelings. Lastly, we covered additional evaluative body language such as stroking the side of the nose, flared nostrils, pinching the bridge of the nose, looking upwards, or looking around the room, but cautioned that some of these same gestures can be indicators of other thoughts. For example, we learned that looking up might also mean that someone is in disbelief and is ‘sending a prayer to God.’ We found that flared nostrils can also mean an internal judgment is forming, agitated or even aggression. We concluded that when we witness evaluative gestures we should prepare to mount a better case, or prepare for a possible negative outcome.

Neck Rubbing

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He's holding himself back by the scruff of the neck.

He’s holding himself back by the scruff of the neck.

The neck hold, scratch or rub is a response to negative feelings. It is a restraint posture as in “holding one’s self back” as one might do to a wily cat or dog by grabbing them by the scruff of the neck. In this case, though, we are doing it to ourselves. While not a full blown emotional displacement posture it does serve to alleviate the negative sensation we have. Like taking medicine fixes illnesses, and an itch fixes a scratch a gesture treats and underlying emotion. Not until we allow ourselves the opportunity to do the gesture can we treat our underlying emotion. This is what makes gestures and postures in body language so predictive of emotional roots. They are connected.

Touching the back of the neck is not the same as touching any other part of the neck such as the side, which can be used as a filler gesture to pause for thought, or the front which can be used to show sexual interest in a dating context. Scratching the back of the neck, rather, is a primitive gesture, that is a response to arrector pili muscles in the scruff that our body uses to make our hair stand on end. The arrector pili are a microscopic band of muscle tissue that connects hair follicles to the skin. When stimulated, the muscles contract and cause the hair to turn upward and perpendicular to the skin surface, or stand on end. While the purpose of the muscles in humans is vestigial, meaning they are an evolutionary throwaway, they were once used to trap air next to the skin to help keep the body warm. Other uses are for display and competition to make the body appear larger and more threatening. You have probably seen a domestic cat put its hair up when challenged by another cat. In porcupines, the muscles contract to bring the quills up as a defense. As a defense, and for heat retention for people, the purpose of the arrector pili is laughable at best, but our bodies still react to cold and fear, even aggression by stimulating the muscles. A cold chill down the spin and “goose bumps” or “goose pimps” is a reference to the same thing. When we reach for our scruff, we are showing an evolutionary throwaway to a time when our hair would have stood on end!

Neck touching can be a positive signal when it's done in the right context - here neck exposure shows comfort and attraction.

Neck touching can be a positive signal when it’s done in the right context – here neck exposure shows comfort and attraction.

Neck touches are therefore, connected with negative thinkers and restraint. To discover the true meaning of the gesture, we need to look at this cue in context accompanied whatever other cues are present. For example, let’s imagine two men in a bar, one of which is yelling and swearing promising to send him to the next county, while the other, much larger and more muscular wearing an official MMA (mixed martial arts) attire, keeps his distance holding his arm to his neck. What is the MMA fighter doing here, is he thinking negative thoughts, or holding himself back from using his fighting skills to defend himself. I think the answer is obvious. The context tells us exactly what is happening. The neck hold, versus a scratch can be in response to making a mistake and trying to take it back as in “Whoops, sorry, that was stupid of me and I won’t do it again.” The neck rub or hold can be seen when being verbally assaulted by a boss, here what is said is “He’s a real pain in the neck.” Even my nine-month-old son thinks I’m a pain in the neck when I won’t let him do something dangerous! Since he’s just little he can’t reach all the way back, so his arm comes up and back at about ear level when I tell him he can’t do something. If he just laughs, I know he hasn’t really taken me seriously. When that happens I re-iterate my instruction making sure he gives me some sort of retrained gesture or given me eye contact.

Hand Steepling

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She knows something you don't.

She knows something you don’t.

The hand steeple happens by propping up the fingers of on hand, with the finger of the other hand, to form a bridge. In this posture fingers are not interlocked and the palms do not touch. The word steepling comes from their similarity to the pointed roof of a church steeple. Rocking, might accompany the steeple where the hands move back and forth by adding and reducing pressure between them. The steeple can be placed low on a lap, or seen hovering slightly above the lap. Other times the steeple is in full view of others with the elbows propped up on the table. The steepler can hold the posture so high that they have to look through the steeple to see others. Hand steeples frequently occur by themselves as standalone cues, and don’t require additional body language in a cluster to have predictable meaning.

The steepler is someone that is confident, sometime overconfident, genuine, authoritative, and particularly evaluative of others around him. Confidence, in this case, is held in the power and control they possess and also in knowing things that other people do not, so steepling says “I have access to hidden information (and life experience) and this is the source of my power and control over you.” Steeplers are found carrying the gesture when around subordinates, or whenever they seem to have the upper hand. Donald Trump performed the steeple frequently on his television show The Apprentice, in preparation, of all things, to fire his next apprentice! His steepling was an obvious cue to the power he had over his subordinates. This gesture is effective if you already possess power or want others to think you do, but it is ineffective in team building, since it comes off as arrogant. It does have subconscious manipulative properties though, such as bluffing in poker but in most cases, this gesture is only as effective as that which can be backed up with real confidence and true access to valuable hidden information.

Superiors will also be seen using this gesture in meetings and when giving orders and the higher the steeple is held, the greater the arrogance it depicts. In extreme forms, the person carrying the gesture can be seen “looking right through their hands” between the triangle formed by the pent up fingers and the thumbs. A more subtle version is the hidden steeple of which the sender could be trying to hide or shelter their opinion from view by keeping the steepled fingers below the table. The lower steeple is more often used by women and when someone is listening rather than speaking. Hidden steepling refers to hidden confidence or a desire to limit arrogance in attempt to appear more open and accepting. The underlying meaning of the steeple is still present however, yet women should show more overt confidence by actively mirroring or initiating steepling on their own to gain an advantage in office situation, rather than letting their confidence fall to the way side. In all confident steepling the hands remain stand-alone, or the elbows serve to prop the hands up from a table. When the hands are steepled, but holding support to the head, it does not signal confidence, but rather boredom, self consciousness, or awkwardness.

BodyLanguageProjectCom - Hand Steepling 3The steeple can occur in body language clusters as well, but what is important is not what happens after the steepling, as in the chin stroke and eye glass language, but rather what happens preceding the steepling. Therefore, by watching for positive open postures such as palms up and arms un-crossed or closed postures such as arms crossed, touching the nose or face and avoiding eye contact, we can tell if the person is trying to be honest or manipulative with his or her apparent power. In other words, steepling is a finish posture serving to punctuate a body language clue cluster rather than the other way around. Steepling can also ebb and flow along with confidence to what is being said which can be useful in negotiations or in arguments. If something is said to drop confidence the steepling might be broken in favour of interlocked hands as if praying but then quickly return when a person feels that their position has improved. Interlocked fingers is a signal of low confidence and the fingers might even be seen wringing themselves. Lawyers quickly learn to control this nonverbal cue in favour of constant steepling rather than any other gesture.

The Invisible Lint Picker

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The invisible lint picker doesn't like what's being said and is trying to get out of the conversation.

The invisible lint picker doesn’t like what’s being said and is trying to get out of the conversation.

Leaning forward and lowering the head shows a critical listener and indicates that what was being said is disliked. However, there is another related posture that shows an even greater form of contempt and disapproval. It happens also by dropping the head, however, while in the position, the person will begin to pluck invisible lint from their clothing. In doing so, eye contact is broken to stammer the flow of conversation. The gesture says that there are unspoken objections that are withheld either because they feel that they won’t be well received, because they are too timid to speak up, or is a passive attack on a figure of authority.

Any other rude gesture meant to occupy the mind in lieu of paying attention says that a person lacks respect, integrity or feels that they undeservedly lack control in the relationship and set out to prove it. A person can pick their nails or remove dirt from underneath them, drum their fingers, smooth their clothing when it does not require it, or seem distracted due to any number of factors. The goal of the invisible lint picker is to withhold eye contact to gain an upper hand and end the conversation on their terms, without being forthright about it. A person with integrity will use honest body language such as pointing their feet and torsos toward the doorway, reduce agreement indicators, and use conversation ending speech to speed things up. The lint picker, on the other hand, uses passive aggressive techniques to waste the speaker’s time with no regard for their own. At times the lint picker is trapped by a more authoritative figure than them, such as a boss, which prohibits them from leaving. Their defense to this is to figuratively “kick dirt in their eyes” by withdrawing from the conversation. When small children block their ears, close their eyes and sing to themselves loudly in order to tune out adults, they are accomplishing exactly what lint peckers have set out to do. Incidentally, small children also use distraction techniques to avoid the reprimands of adults. Whenever these cues persist they should be quickly rectified so as to maintain respect.

Chin Stroking And Tongue Protrusion

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It's common for the hand to come to the chin when we're making up our minds.

It’s common for the hand to come to the chin when we’re making up our minds.

Chin stroking, is another evaluative gesture which was made popular by movies, television shows and cartoons. The cliché says that the chin scratcher is old, wise and is bearded! Beard or chin stroking signifies that the decision making process has begun, but that a conclusion hasn’t yet been reached. What follows the chin scratch tells us exactly what to expect, be it a positive or negative outcome. When prompted for a final decision,
if the hand comes down and across the body at right angles it tells us that a negative answer will follow, but if the hand comes forward and is placed on the thighs in a ready posture or the arms remains uncrossed the answer will be positive.

Without conscious awareness the tongue makes an appearance under deep concentration usually by being protruded to the side. Tongue protrusion is an evolutionary throwaway gesture thought to have arisen as food rejection mechanism by infants. When it happens in adults it means they are genuinely focused on their task and wish not to be bothered by others, hence the rejection root. The tongue can also be seen moistening the lips more often when under stress or anxiety as the mouth dries up, or can be moved back and forth across the lips as a pacifying behaviour to sooth while under stress.

Summary – Chapter 9

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In this chapter we covered defensive and aggressive body language. We found that double arm hug or arm crossing, partial arm crossing, arm gripping, fists and arm clenching, stiff or curved arms, or even cufflinks can be used to signal defensiveness. We learned that objects are used to shield the insecure by affording fewer angles of attack which is the case when we lean against a wall or bar top, hold a drink near our face or against our chest, or hide behind a podium whilst presenting. We discovered that headphones can be great tools for women who don’t want to be bothered, how pens, books, or newspapers indicate division between people and how conversations can be ended or avoided simply by raising a book. We found that other cues such as head bows, looking up to the side or through the forehead, avoiding eye contact, seeking escape routes with darting eyes, or reduce body size among others, show defensiveness.

On the other hand, we cut through defensiveness to study aggression which can include the in-your-face posture characterized by the hands on hips, feet together at attention, leaning forward with the head and chin up or out and exposed. We also saw that an aggressive person might get red in the face, cross or drop their arms to the side and clench their fists, finger point, become tense overall, clamp their jaw, tighten their lips, frown and lower their eyebrows. We learned that a stare lasting ten seconds or longer invokes anxiety and discomfort in subordinates in the ‘unblinking eyes’, and that overstepping boundaries can lead to conflict.

Signs Of Aggression

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She's displeased and thinks you should know better.

She’s displeased and thinks you should know better.

We’ve seen the hands-on-hips posture before but it resurfaces again in the aggression classification because it is ready posture. In this case, the hands on hips, feet together at attention is accompanied by leaning forward with the head and chin up, or out, and exposed. The hands-on-hips puffs the person out making them seem larger and the feet spread at shoulder width increases stability putting them in a fighting stance. Observations have shown us that ignoring the puffed out chest is to be done at one’s own peril as it is a very strong indicator that a person is about to strike out in aggression. The classic ‘in-your-face’ type of posture indicates readiness for fight and isn’t to be confused with a business ready posture. The accompanying clues which are discussed next, shows an intent to fight, but also tension so there is overlap in fighting nonverbal language and that which stems from other negative emotions such as displeasure, fear, anger, antipathy and disgust. Therefore it is the context, once again, that will tell us the root source of the body language, be it fight or flight.

As aggression nears, our blood “boils” and rushes to the surface of the body making our faces and ears turn red with anger. While blood doesn’t actually boil there is some truth to it. As our nervous system is shifted in the “fight or flight” response our blood pressure increases through a faster heart rate preparing us for action. Since our faces have a high concentration of capillaries and vessels, and the vessels, especially in the cheeks are much wider in diameter than other areas of the body, coupled with the thin skin in the face, permit the redness of the blood to show through in the characteristic “flushing.” This anger reaction shouldn’t be confused with feeling embarrassed or the blushing we see through exercise. The accompanying cues in cluster will tell us which emotional response we are seeing.

Fists clenching is an early sign of aggression. It shows that the body is ready to fight - even if not literally by punching someone.

Fists clenching is an early sign of aggression. It shows that the body is ready to fight – even if not literally by punching someone.

During aggression we might see the arms show defensive postures by becoming crossed showing a negative emotion, or dropped to the side and clenching. Fists clenching is an important cue to aggression since it indicates the underlying thought process that one is nearing physical action. Other cues in the cluster include finger pointing, overall tensing of the body or extreme body loosening to ready for fighting, tightening of the jaw and lips (called “lip occlusion”), quivering in the lips, frowning, furrowing, or lowering the eyebrows, dilated pupils, squinting of the eyes, crotch displays such as legs open, sneering or flared nostrils.

The technical term for flared nostrils as mentioned before is “nasal wing dilation” and is of particular in the fight and flight response because it tells us that someone is actively oxygenating their bodies in preparation to do something important. Our bodies consume oxygen during work, and we can get our bodies ready by loading up hemoglobin which is the carrier of the oxygen molecule, just in case it’s needed for a condense bout of work. As people get ready to fight their chests can be seen rapidly expanding and contracting as if panting. The body is essentially saying “We’ve probably got a problem on our hands, time to load up on oxygen as we might need to fight or take flight!” Sometimes though, nasal wing dilation is in response to doing anything physical at all, be it to move a heavy sofa or taking to a flight of stairs. Other times, nostrils flare when aroused by a potential mate who is seeking to take up an alluring scent laced with sexual pheromones. However, as mentioned this cue can be very important in certain context as it may provide clues to potentially aggression. School aged children should learn this nonverbal cue early on so as to diffuse aggression by bullies.

Nose flaring signals displeasure and negative thoughts.

Nose flaring or “nasal wing dilation” signals displeasure and negative thoughts. Noses flare because extra oxygen is being consumed to prepare for battle.

It might be counter-intuitive to think that opening the body up and keeping it loose, is a sign of aggression, since it exposing the body to attack, but in this cue cluster, the posture challenges others to attack. The limbs can seem to dangle from the body and the upper torso might begin to sway back and forth, or bob, similar to what a boxer does seeking an angle to attack. Only in this case, it happens much more discretely such that a surprise attack might be possible.

Conversely, the arms and body can become stiff and rigid as they prepare to defend whereas others will visibly start shaking. As a last resort, aggressive individuals may begin expressing the same thoughts over and over again to assert their position in effort to have their opponent back down. Under more extreme cases, people fall back into more primitive displays of aggression such as banging fists against a table, slamming doors, and even throwing objects. Figuratively, the message being advertised is that the table, the door being slammed, or the chair being thrown, will soon be you!

As the person nears aggression they will begin to invade your personal space, sometimes even ‘head-to-head’ and issue verbal challenges and might burst into nervous laughter even though nothing funny has been said. The solution to aggression is to always back away and give the person as much space as possible while showing defensive postures. Nearly all individuals will cease aggressive behaviour given the proper cues and switches, while other times, the only avoidance to physical combat is the flight response. In other words, run!

Cues To Indicate Defense

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She protects her mid-section with a fig leaf posture.

She protects her mid-section with a fig leaf posture.

When children get scolded by parents they adopt very specific postures. They will bow their head, avoid eye contact by looking up or to the side, and will hunch over making their bodies seem even smaller. Reducing body size is a mechanism that turns off the aggression emotion in the mind of a potential aggressor. As adults, we will adopt similar postures in addition to covering those areas we feel are most likely to be attacked or are the most vulnerable. Our heads will come back and away if aggression is strong, effectively putting distance between us and our attacker. We may also drop our chins to protect us from a blow that might knock us out cold.

Fear or uncertainty which roughly falls into a defensive strategy was covered previously and happens by crossing one ankle around the other. A variation on this is a clenched fist or tightly gripping the arms of a chair which can indicate aggression and restraint. If we feel that an attack is imminent our bodies may become tense or “wired” in effort to become ready to withstand an attack, or mount a counter attack if necessary. We may also collapse downward to cover our throats if we think a swing is nearing and when an attack commences, we cover our face and cower. If we think we can win or when escape is impossible, we draw our fists up and usually swing randomly. Our knees will also come together to protect our groin and our arms brought inward to the center of our body to protect other vital areas. The eyes might also be flicked from side to side in effort to locate possible escape routes.