Tag Archive for Posture

The Male Crotch Display

The western version of the crotch display.  Imagine this fella totally nude!  Perhaps not attractive to women, but his assertiveness might be.

The western version of the crotch display. Imagine this fella totally nude! Perhaps not attractive to women, but his assertiveness might be.

There are a few postures that men use to display their prowess, but the jury is out as to whether or not women find them attractive per se. One of these postures is the cowboy posture which happens by placing the thumbs in a belt loop and aiming the remaining fingers toward the genitals. Interested women do tend to look at the crotch of men of interest, but performing the display might not make a man appear more sexually attractive.

The crotch display in action.

The crotch display in action.

A second version of the crotch display is to keep the legs spread open where the hand may be found on the inside of the thigh in a “ready position” or propped up on a knee. These signals are less of a sexual invitation than they are signal of their dominance over others in the room, which in and of itself makes them appear more attractive to women. New Guinea natives use what is called the penis sheath, also called koteka, horim or penis gourd to emphasis and draw attention to their genitals. It is usually made from a dried gourd and tied with a small loop around the scrotum with a secondary loop tied around the chest or abdomen and is worn without clothing. The penis sheath is usually tied in an upward position but some tribes position them to point straight out, up or at an angle. The penis sheath is an excellent example of sexually selected behaviour that came about through culture and serves to illustrate the power behind the male crotch display. What is done by western cultures is not much different if modesty and the clothing is stripped aside, so to speak. Western men use slight of hand through pointing and leg spreading to draw eyes, whereas the penis sheath draws attention to male prowess through a much more obvious and grand scale.

Micheal Jackson had no shortage of female fans and perhaps this was due to his frequent crotch grabs, although I suspect it has more to do with his deep pockets (or maybe his signing talent?). Men also draw attention to their crotch in other ways such as with their hands by motioning or placing a hand on the inner thigh, or re-orienting so the crotch faces the women directly. Men use subtle preening gestures such as fixing hair, straightening a tie or collar, or removing lint, but these aren’t as common when compared to women as sexual signals. This runs us full circle to our original though and that is that men display attractiveness through status and dominant indicators rather than any physical cue or posture. As it where though, some of men’s body positions can reveal this very characteristic.

The Leg Twine And Leg Crossing

Open legs can be seen as easy (or willing).

Open legs can be seen as easy (or willing).

The leg twine is one of the most appealing sitting positions for women. The posture is done by tightly wrapping one around the other. The result makes the legs appear extremely toned. To produce a sexual cluster that intensifies signals of interest, a woman can place one hand on her thigh, stroke it, and engage in eye contact, and even bat her eyes at her object of affection.

Crossing and uncrossing the legs in the presence of men, especially if done slowly also shows interest, as it exposes the inner thigh which is a very intimate part of the female body. Leaving the legs uncrossed altogether, while sitting or standing, or massaging them so as to draw attention to them, can ramp up a sexual invitation even further. Another leg crossing variation happens when the leg is tucked under the body and sat on with the knee pointing toward her interest. This also leaves the inside of the thigh exposed and is particularly alluring when wearing a skirt, especially a short one!

Legs are often crossed toward a person of interest although this isn’t a hard fast rule. For example, most people have a leg cross preference, and so only find sitting one way or the other to be comfortable. The theory behind leg crossing toward the person we are connecting with stems from the symbolism of the leg as a barrier preventing outside people from entering. Orienting the body and shoulders toward someone has the same effect. However, leaning in with a leg cross to shrink the distance can deliver a much stronger and more reliable message. It is the proximity that produces the real information, rather than the actual leg cross direction. Having the legs spread while sitting or standing isn’t always a positive cue of interest, though sometimes it is, but it always tell us something about the sender.

For the sake of being complete, at the risk of sounding obvious, open legs tells us that a woman is either easy, trying to look that way, or doesn’t realize she’s be improper so is careless about her sitting postures. In other words, legs wide open says she’s a bit sloppy, regardless of her true intention. Woman should always hold good leg crossing postures especially in public and even when trying to attract the attention of men. In most cases, appearing easy or sloppy is not to their benefit, at least to most. With the recent lax in proper manners, I suspect appearing sloppy, or “casual” to use a more political term, is the likely culprit, but legs open can still be tested for easiness by men keen on scoring an easy women. While this all might sound crass, remember that these are the types of signals being sent when women comport themselves in these ways, so it is up to them to change their body postures, as changing the nature of subconscious perceptions is impossible. Those that aren’t reading material on body language, which is a healthy majority, will merely go on instinct, and this instinct will have “easy” written all over it.

Above: The legs speak and they often cross toward their interest. By re-orienting, as she has done, this is an overt signal that Julie is interested and “plugging” into the conversation with Mark. This is a strong indicator of interest. Much more is covered in the Ebook Body Language Project: Dating, Attraction and Sexual Body Language.

The Hip Tilt and Parade, The Hip-To-Waist Radio, Breasts and Buttocks

Puffing out the chest can give the bosom the extra bit of attention needed  to seal the deal.  Like most signals, this one happens subconsciously.

Puffing out the chest can give the bosom the extra bit of attention needed to seal the deal. Like most signals, this one happens subconsciously.

Women naturally have wider hips than men in order to accommodate childbirth and it is the exaggeration of the differences between men and women the makes them sexy. Women emphasize their hips with a walk called the “parade” which happens when a woman walks with exaggerated swinging or rolling of the hips, back arched, stomach flat, breasts protruding, and head held high. Studies show us that women out of committed relationship naturally walk in this manner to attract attention. Out of consciousness the parade is not overt or striking, but now that you understand the characteristics, you can watch for it. Women can also roll their hips while standing drawing attention to their pelvic region. The gesture might be accompanied by a sideways glance and slightly parted wet lips which could be unconsciously exaggerated by saliva or lipstick.

The hip emphasis posture is pervasive in fashion and advertising. We see women slouching to one side forcing their hips out to emphasize their curves, or walk in an exaggerated way, bouncing their hips up and down as if on a pendulum. Picturing this parade or “cat-walk” in the nude and you get the sense that there is an obviously hypnotic purpose to the method. Because the hips move about a center pivot, the eye is drawn front and center to the woman’s genitals which act as a beacon.

The little black dress is a perfect example that emphasizes the hip-to-waist-ratio differences in women. Studies show us over and over again that men prefer a hip-to-waist ratio of about seventy percent. That is, men prefer women who’s waist is thirty percent smaller than their hips. Women on the other hand, prefer men’s hip-to-waist ratio to be about ninety percent or in other words, their hips are only ten percent larger than their waste. This stems from the fact that it makes them better athletes, evolutionarily linked to their ability to catch food. Female athletes, particularly world class runners, also tend to carry low hip-to-waist ratios. Research also tells us that the waist is the last place women tend to add fat so as to preserve the sexiness of their curves. These changes happen rapidly after about age eighteen, where fat is added to the buttocks and legs but stays off the stomach until much later in life at around menopause. Only with great diligence are women able to keep their stomachs flat after their childbearing years. Once again though, after childbirth the area tends to be most resilient to fat deposits and the legs and butt tend to hold the most amount of fat, serving only to further emphasize the hip-waste ratio.

Having said this, digitally altered images and women who naturally carry a higher hip-to-waist ratio, are often seen as even more alluring. It is a play on the minds of men where everything is better if bigger, and if some is good, more is best. When it comes to men, if something is worth doing at all, it’s worth overdoing! The size of women’s breast is a prime example, and came about through evolution specifically to attract and keep the attention of men. Women are rare in the animal kingdom as they have what scientist refer to as permanently swollen breasts, or breasts that are large outside of lactation, and seem to have absolutely no desirable function at all, but as a sexual selection characteristic. Interestingly though, we aren’t alone in terms of exaggeration preferences, for example, mother birds who’s eggs have been swapped for larger ones (of another species), even freakishly large ones, will tend to sit on them longer and more frequently, even sometimes abandoning other eggs in their clutch. So it appears that even mom’s like more of things, especially when some of that things is great, more is seen as greater. Universally however, men do prefer the golden hip-to-waist ratio of seventy percent and tend to prefer a c-cup sized breast which amounts to about five percent of women’s total body mass – if you really want to get technical! The point being that exaggeration tends to mesmerize and sexual body language is no different.

The Forehead Bow, Smiling And Childlike Playfulness

This interest posture is hard to miss.

This interest posture is hard to miss.

The forehead bow is a posture done by artificially lowering the head, then looking up at a man from under the eyebrows in a “come hither” fashion. It has roots in the full bow done as a greeting gesture since it exposes the top of the head making it vulnerable to attack. Just like neck and wrist displays, it indicates that trust is present within courtship. It also comes off as a childlike gesture primarily because children are shorter than adults and habitually peer up at them. As we age, we recall these gestures and go back to them when wish to revive juvenile submissive feelings. The opposite to the forehead bow happens by tilting the head back and looking down one’s nose at someone, which is a judgment posture and is seen negatively.

Smiling frequently can sometimes be sexual, but accompanying signals must be cataloged to create certainty. Women will smile for a great variety of reasons and will smile regularly to appease men for no other reason besides habit. Smiling is a natural part of being a woman and while smiling alone is submissive, it doesn’t necessarily indicate sexual interest. Accompanying signals must adjoin smiling for it to be a true sexual signal. If smiling is done over a shoulder, with pouting lips and partly closed eyes, as in the sideways glance, it should be taken as a sexual cue, but absent, should be construed only as a regular appeasement gesture and nothing more.

Tickling and other play related actions habitually show up during courtship.

Tickling and other play related actions habitually show up during courtship.

The final most common type of submissive signal is childlike playfulness which isn’t a type of posture at all, but it is a form of nonverbal behaviour so it is included here. Stealing a hat, playful teasing, tickling, playing hide and seek or peek-a-boo around objects are forms of play and submission. Acting like a child shows that a person is ready to let their guard down and feel that no threat is present. Threat is a recurring theme as it relates to courtship because a big part of submission is trusting that a man will not abuse the power he is potentially about to be given by a woman. Women begin by providing submission is small doses to see exactly how it is handled. Should she trust him at great lengths without prior history, she will have set herself up for hurt or worse, either emotionally or physically. The act of sex is a risky undertaking for both sexes, but particularly for women, and while we have many ways to reduce the risks in our current society, we still hold the evolutionary hardwiring to fear all possible repercussions.

Above: The “forehead bow” or looking up through the forehead is a childhood throwback where little children would look up at their parents from beneath them. It is a submissive posture that is meant to arouse a caring and kind man, but more importantly, it serves to induce protective feelings from men. The childlike playfulness of the image it portrays is meant to create warm and fussy feelings in men so they are more willing to take care of women. Many more tips and information in the Ebook Body Language Project: Dating, Attraction and Sexual Body Language.

Tibial Torsion And Shoulder Shrugs To Appear Childlike

Pigeon toes or 'tibial torsion' is a submissive posture because it forces the body into taking on a smaller form.

Pigeon toes or ‘tibial torsion’ is a submissive posture because it forces the body into taking on a smaller form.

Another word for “tibial torsion” which is the anatomical term, and one we are more familiar with, is “pigeon toes”. “Pigeon toes” refers to aiming the toes and feet inward at a slight angle reducing their outward profile. The opposite of this posture is toes outward called “splay footed” or “duck footed” which is a military type posture and a signal of dominance, but only relatively speaking. Meaning that any body movement that is meant to, or leads to, the shrinking of the body’s profile where less space is taken up is a submissive cue and where more space is taken up is a dominant cue. So relative to having the toes pointing directly forward, which has no meaning, the toes pointing inward and outward, mean submissiveness and dominance respectively. Women in courtships displays, as we initially outlined, take up submissive displays to attract the attention of men. I have classified this in the same department as shoulder shrugs because they are very similar, perhaps not in their appearance, but in their effect. With all submission signals, the net effect is to create a less threatening profile and to appear more childlike.

Interestingly “tibial torsion” is also a childhood condition where there is actual anatomical inward twisting of the shin bones located between the knee and the ankle causing the feet to turn inward. This condition arises due to the position of the baby in uterus, but is not at all what we are referring to with respect to hidden sexual body language. Tibial torsion in a dating context, performed by women who have no underlying anatomical deformities happens for the purpose of making the body appear smaller and more submissive, rather than due to a medical condition. Medical deformities can also apply to the toes as they point outward or duck footed too, and so are not always indicators of dominance per se.

Shoulder shrugs make the outline of the body much narrower.

Shoulder shrugs make the outline of the body much narrower.

The shoulder shrug is another childlike posture and happens when a woman let’s her guard down. It is often subtle and occurs subconsciously as a small raise of the shoulders and sometimes is accompanied by an eyebrow flash. Other times it is more pronounced and the head lowers or bows in unison with the shrug and is held for some time. Some other related cues of interest include shoulders up, shoulders flexed or shoulders back to flex out the breasts. The head tilted at forty-five degrees, as we have seen in a previous chapter, shows interest in what is being said, but as it relates to courtship also shows sexual interest. In fact the head turned at forty-five degrees is one of the most universally recognized courtship signals especially if it is accompanied with a headbow and eyes cast upwards making batty eye contact.

One last cue, and one that is especially potent, is looking over a raised shoulder. Women do this flirty gesture as they gaze at men of interest. Instead of squaring themselves off and looking straight into his eyes, her body faces away and she looks over the shoulder which seductively teases him. This posture emphasizes the curviness of the shoulder and exposes the vulnerable neck. It is particularly alluring when done by women wearing a strapless outfit!

When Mirroring Can Backfire

Mirroring can backfire around people who want to dominate instead of build rapport. Your boss who takes you aside and wants to put the “rivets to you” isn’t going to respond to mimicry. In fact, trying to mirror him is likely going to make matters worse. In most cases, a dominant boss who displays dominant body language is not interested in employing someone equally as dominant. The default condition, or rule of thumb, to working with dominant people, unless lead otherwise (by your boss), is to show submissive postures. Fight dominance in superiors with submission, that is, hold your legs together, arms inward and hands on your lap.

There are a few exceptions when dominance should be fought with mirroring such as when we wish to rise in ranks by building equality with our bosses or wish to compete head on with other dominant people for positions or perks. Other times a boss will require someone specifically to hold a position of dominance, so will be looking for someone who reminds them of themselves. Bosses will seek these people for higher management. Lawyers can and should posture dominantly to each other. For them it can work to thwart challenges. It is expected in lawyers, and in other professions, to fight fire with fire, but in normal circumstances, mirroring will only raise the hackles of others further.

A second related instance where mirroring is not advised is during confrontation and aggression and this defines our second rule of thumb which is to avoid mirroring in hostile situations. To avoid a full blown fist fight, diffuse aggression with submissive postures. This doesn’t mean you can’t come out the winner, it just requires a different approach. More than anything it requires defining winning in a different way than traditional. In other words, walk away unscarred, alive and you’ve won!

The final caveat to mirroring is to use it only during win-win negotiations and avoid it during win-lose negotiations. Win-lose situations are when one side clearly wins and the other looses. Poker is a win-loose situation where one person wins the chips directly from another person, whereas win-win situations happen anytime prices have room for flexibility such as negotiating on the price on a piece of carpet, a car, or a house, where once the price is agreed upon both parties will benefit. Other arrangements that are win-win are partnerships that involve no money at all, but rather an equal input of labour. Therefore, our final rule of thumb is to only use mirroring when there is give and take involved, or when the task includes cooperation beneficial to both sides. The caveat, of course, which was mentioned previously, is that all mirroring must always go unnoticed for it to be effective.

What To Mirror To Gain Favours

When people's bodies are out of sink, the differences of opinion are amplified.

When people’s bodies are out of sink, the differences of opinion are amplified.

Proper mirroring is far from the game we play as children. The goal of kid’s is to irritate their opponent with exact copying of gestures even expressions and word, whereas the goal of adults is to formulate agreement and rapport. In adults, necessarily, more subtle mirroring must follow. In the experiments listed above, the researchers set to mirror only those actions which occur subconsciously, those that happen out of normal awareness. Movements such as foot shaking, body scratching, face or hair touching or changes in posture are good ways to start the mirroring process. Your goal should always be to avoid getting caught consciously mirroring someone else since being detected will create negative feelings more so than if no mirroring was done at all. Motions such as leaning in, crossing legs and folding arms can also be used, but must be done with caution since these are much larger motions and can be more easily detected.

Echoing which is like mirroring where similar body postures are replicated, but of which happen sometime later, is a technique that makes the rapport building process more subtle. In echoing, postures and gestures are not concurrent with what is going on with others, but instead happen after some time has elapsed. To be effective, echoing happens within thirty seconds to a minute of separation, but can even happen with several minutes of separation, where only subtle rapport is felt.

Where body positions are fluent, yet echoed, and bodies seem to jive as if in an elaborate dance and where conversation flows smoothly we find “total synchrony.” We say that these people are on the same “wavelength.”

Some ways we mirror with our bodies:

[A] Shifting weight from one foot to the other foot or keeping the weight on the same foot.
[B] Leaning on a bar top or up against a wall or other structure.
[C] Crossing the legs in the same direction or opposite direction when facing each other.
[D] Keeping the legs uncrossed.
[E] Gesturing with the hands similarly.
[F] Drinking in unison or holding drinks with the same hand.
[G] Placing both hands, or just one hand, on the hips.
[H] Leaning in, or leaning out.

Research Into Purposeful Mirroring

A 1999 study by Tanya Chartrand and John Bargh, showed that forced mirroring had a positive effect on liking. In this study, half of the time researchers either mimicked or did not mimic subjects. The remaining actions and behaviours remained the same across both groups meaning that the only factor being manipulated was either mimicry or lack thereof. The participants who had been mimicked reported a greater liking and reported that the conversation carried on much smoother then what was reported by subjects that did not receive any mirroring.

Another study showed that mimicry arouse spontaneously amongst strangers. In this study, participants were examined interacting on two separate occasions. In the first session the researcher interacted with the subject while purposely rubbing their face and in the second, they shook their foot. Videotapes of the session showed that the participants mirrored the actions of the researcher, that is, when the researcher rubbed their face, they did too, and when they shook their foot, so too did the subject. At the end of the study, when asked of their awareness of their mannerisms the subjects pleaded ignorance to their mimicry. This suggests that imitation when around others is spontaneous and happens without prompting. In other words, we naturally imitate others.

Dutch researcher Rick van Baaren and colleagues in a 2003 study demonstrated that mirroring leads to a greater sense of closeness between people. In this marketing study, body posture and mannerisms of participants was either imitated or not. Subjects that were mirrored rated the researchers significantly higher on a closeness rating scale. Thus, despite feigned mirroring, subjects still reported greater liking. In a second study it was found that tipping size increased by sixty-eight percent simply by verbally repeated the orders of patron and in a third study, individuals were more likely to help someone who had dropped items when they had been previously mirrored.

Mirroring can therefore be a powerful and practical tool when used deliberately as evidenced by the research. The research suggests that the propensity to mirror is an adaptive way to converse more efficiently and smoothly. Several other studies show us that people are both more likely to imitate others whom they like, and also like those of which they imitate. This has implications on persuasion since liking has a profound effect on our influence of others. The research also tells us that others are not normally aware of the mirroring that is happening around them, nor of the effect mirroring has on their actions and beliefs. In essence, mirroring is an effective and powerful tool which can be used to create bonds, build rapport, and in essence, get what we want from others.

Turtling – It’s When The Head Goes Into It’s Shell

Turtling is a limbic response to confrontation.  The head sinks, shoulders shrug, and the body takes on a smaller form to avoid being seen as a threat.

Turtling is a limbic response to confrontation. The head sinks, shoulders shrug, and the body takes on a smaller form to avoid being seen as a threat.

The posture happens as the head seems to sink inside the shoulders, however, what is really happening is that the shoulders are slowly being raised so the neck disappears taking the head with it. It is as if the head is being swallowed by the shoulders. We see this posture when people are uncomfortable, have low confidence about themselves or a topic, have insecurities, feel weak or powerless, ashamed, or are carrying any other negative emotion. It is usually found when someone is centered out on their poor performance. The origins of the head turtle is to protect it from harm. For example, when people hear a very loud bang, they will quickly pull their heads inward and down, and tuck their chins. However, when it is done out of shame, it happens more slowly and deliberately so as to draw even less attention.

It usually happens when people want to appear less significant so they are ignored rather than called on. In business the head duck will occur when subordinates meet with superiors as they try to stand out less and look less significant or when employees wish to be overlooked during status reports at a boardroom meeting. It might also happen in class when the professor is calling on students who don’t have the answers, or when athletes have to walk back in shame to their dressing rooms after losing an important match.

Cocooning

There are two forms of cocooning, one is mild, the other extreme. Cocooning is a terms used to describe the body language which shows others that we wish not to be bothered. I outlined a method previously that my wife employs while out shopping where she wears a set of headphones to tell others she isn’t interested in socializing. Another form of cocooning happens while in deep concentration, while studying for example, or while working at a cubicle. This posture occurs by placing both elbows on the table and drawing the hands up to the forehead so as to put “the blinders up.” The intention of the blinders is to tell others that we are under stress and are trying to block out the rest of the world so we can deal private matters.

Extreme cocooning on the other hand, is a complete shut down posture where the head collapses onto the thighs while in a seated position. The posture is a form of self hugging as the arms are drawn in and the legs are held together tightly. We see this form of cocooning only rarely as it is due to extreme circumstances such as deaths of close relatives or massive natural disasters where houses and villages are destroyed. The aim of the posture is to completely close off external pressures and internalize what has just happened.