Body Language of The Fetal Position
Cue: Fetal Position (The)
Synonym(s): Hugging The Knees, Pulling The Knees In, Balling Up.
Description: The knees are pulled into the body and hugged.
In One Sentence: Pulling the knees into the body is akin to the fetal position and is a protective posture signaling the need for emotional comfort.
How To Use it: Use this cue to signal that you are under distress and wish for others to offer care and support. Balling the body in this way can produce a smaller profile making the body feel like a smaller, less noticeable target. Hugging the knees also simulates the sensation of being hugged, thus activating the embodiment of being comforted. The sensation is not unlike being hugged by parents. Thus, the fetal position is a way we can self-sooth when parents or friends are not nearby.
Context: General.
Verbal Translation: “I need to feel the comfort of being held to remind me of the protection I felt in my mom’s womb or when she snuggled me, as I am suffering extreme discomfort and stress.”
Variant: See Bow and Body Bend, Crouching, Self-Hugging or The Double Arm Hug.
Cue In Action: a) She was alone for the first time at camp and hugged her knees while the other girls read scary books and fooled around. b) When she found out about a death in the family, she balled herself up on the couch and a grief filled expression came across her face.
Meaning and/or Motivation: It is a child-like posture because it reminds us of being protected by our mothers. It signifies grief, fear, timidity, shyness, discomfort and pain. The body shows that it needs to take on a smaller profile and seek comfort at the same time. As adults, we must provide comfort for ourselves so we are forced to use our own arms and legs to self-hug. With age, we learn that taking up the fetal position, like thumb sucking, is not an acceptable way of dealing with our insecurity so we drop the extreme form of the gesture in favour of more subtle cues.
In mild forms, it can be simply a posture one uses for comfort. When it appears in public it signifies that a person has an underlying motivation for pacifying and feels insecure. When done at home, can simply be a way to feel embraced and cared for.
While it might seem far-fetched to expect someone in your company to have this posture, it does occur although in more abbreviated adult acceptable ways. While at an informal party, for example, a woman might find herself hugging her knees at the end of a couch. To her, this feels comfortable, which is why she does it, but it reveals her true emotions.
The abbreviated form of this position, of course, and one that is more acceptable in public is to pull the limbs in closer to the body and across the centerline as in the “self hug”.
Cue Cluster: The fetal position is commonly associated with averted or wandering eyes, head turned away or down, being quiet, reading a book, wearing headphones or other ways to escape coupled with an expressionless, worry or pensive facial expression.
Body Language Category: Auto contact or self touching, Barriers, Body cross, Body size reduction, Blocking or Shielding, Defensive, Low confidence body language, Negative body language, Nervous body language, Pseudo-infantile gestures, Protective reflexes, Shy nonverbal.
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