Tag Archive for Social Norms

Fist And Arms Clenched

by Chris Site Author • March 6, 2013 • 0 Comments

Fist clenching can be subtle and show hidden insecurity and hostility.

Holding the fists clenched and holding a full arm cross shows hostility, defensiveness and also readiness to attack. It can also be accompanied by a red face, clenched teeth, lowered eyebrows, a forward thrust of the lips or an angry expression. These accompanying signals show that physical aggression is imminent and likely, and ignoring them can be a huge mistake. Part of the reason we have aggression signals at all is to avoid risky physical confrontations. Our minds are hardwired to avoid possibly deadly or damaging situations. The signals are our way to warn others, or be warned by others, that we are nearing our threshold. All people are capable of lashing out with force if provided with the proper stimulus, any mother will agree.

In business and other context were violence is strictly forbidden we see an abbreviation of the hostile cues listed above. Here we see a more subtly form with the fists clenched tightly and the arms folded across the chest, usually while seated. Other times the dominant hand will make a fist with the other hand clasping the wrist. This is a mental way for the person to figuratively ‘hold themselves back.’ When we lack the right to express ourselves to our satisfaction, we hold back our negativity. Social norms and customs prevent us from expressing our true emotions whenever we desire.

Fist clenching happens very naturally and subconsciously; a slip of the hand so to speak. Women can even be seen doing this while being verbally berated by a partner. President Nixon was videotaped intensely balling his fist such that his knuckles turned white during a press conference called to discuss what was supposed to be a temporary incursion into Cambodia. The rest of his body was confident and his voice was smooth, yet his hands gave his restraint and dishonesty away. Of course, holding a tight fist does not necessarily mean they intent to strike out, rather it shows just the opposite – that their minds are dealing with a dilemma, of which social norms prevent physical resolutions. So very rarely are we allowed to fully express our emotions. In fact, one of the most important lessons we learn early in life is self control and this is exactly what happens when the fist is balled, clenched, but resists striking. We learn very early on that it’s not acceptable to throw fits and tantrums so we do the next best thing – we get very close to striking, but stop at the last second.

Whenever you are privy to clenching body language your first inclination should be to diffusing the situation. You might start by slowing down speech or stopping it altogether to allow the situation to simmer rather than continue boiling. You should then use open body language with palm up gestures to show honesty. Next, add submissive postures, head down, shoulders slumped and a reduction in body size. Your goal is to show that you are not interested in confrontation. You might even consider succeeding to their point of view, even just temporarily to allow them to take a saner headspace. In many cases it will be impossible to recover from this position successfully depending on what level of negativity is present. It’s always best to reduce tension early on before it gets out of control.

The Purpose Of Humour, Bonding And Laughing

by Chris Site Author • March 5, 2013 • 0 Comments

A 1988 study by researcher Holdaway followed British police officers over two years with respect to humour and how it helps maintain social norms within the workplace and build cohesion between officers. Stories and jokes between new recruits and existing members helped transfer attitudes and feelings that were appropriate for the work environment. In essence, humour was use to welcome people in and also instruct them about how things work and what are the office norms. The research found that delivering messages with humour helps do it in a nonthreatening way.

Smiles and laughter are often mentioned in the same breath, but their origins and purpose come from quite different places. The smile stems from an appeasement gesture rather than playfulness as we saw previously while laughter appears to stem from humour. Some recent research shows that this is only one facet of the laugh. Dr. Robert Provine a psychologist from the University of Maryland measured laughs in shopping malls and on sidewalks and found that laughing came at the expense of comments that were far from humorous. Comments such as “I see your point” and “put those cigarettes away” caused people to burst into laughter showing that laughter is more of a way to bond and formulate social relationships then purely as the result of jokes. In fact, only ten to twenty percent of laughter came from anything that even resembled something funny, showing that it is actually the person that is humorous rather than the actual comment. In other words, people were laughing to maintain bonds with the joke teller instead of as a response to the actual joke.

He also found that subordinate people will laugh simply to appease more dominant people, and that dominant people exclude themselves from the laugh so as to maintain their dominance. Controlling laughter therefore, can help control our dominance or submission to others, as well as show our acceptance or rejection of others. Therefore, a polite laugh shows that we are at least “onboard” with a person even though we might not totally agree that what they have said is in fact funny.

Laughter is a form of mirroring and communicates mutual liking and well-being. It can also be used to reduce the harshness of comments or even to take comments back. Humour is an innate vocalization that fosters a sense of community and can help in learning and in creativity. It helps break down walls between different people and can act like a social lubricant to bind people together. Laughter is thirty times more likely to happen in a social setting rather than alone and studies have shown that people don’t really seem to care if the laugh is fake or real, they still tend to like people more when they laugh versus doing nothing at all. Laughing helps us build bonds and even fake laughs help because at least it shows that we are trying.

When Men’s Eyes Meet Women’s Eyes – The Intimate Gaze

by Chris Site Author • March 5, 2013 • 0 Comments

The eye’s of lovers.

If the eyes of men and women meet and there is a spark, the eyes will follow specific patterns across the face to form an intimate gaze. Initially there will be a quick burst to establish interest, than the eyes will be quickly averted. Women will show interest by breaking eye contact downward versus to the left or right. Looking left or right is seen as “stealing a look” where one either, wishes not to be caught, or is simply scanning the room. Stealing looks is what married men do when they notice attractive women. Since married men have no true intention of pursuing, they look covertly so as to avoid detection of their spouse and that which has gained their temporary interest. In other words, they steal looks for their own sake and wish to pay no price for its sake.
This is why interested women will be found to avoid looking left or right so as not to appear to be stealing looks. Looking down to break eye contact is sexy because it’s coy, submissive and teasing. Looking down punctuates sexual interest. Looking sideways is a willful indication that one is scanning the room entirely and is not checking someone else out. Although at times, a sideways look will show timidity about being caught or that one isn’t ready to reveal their true interests.

If interest is mutual and conversation arises, scanning of the face will take place. The eyes will form a pattern from a triangular pattern from eye to eye and down to the mouth or chin. The eyes will also wander briefly to other parts of the face, but the vast majority of time will be spent looking at the eyes and mouth. Gaze duration during intimacy lasts in bouts of approximately four to five seconds. When the eyes finally do leave the face they will check out the rest of the body, to examine clothing, overall build, jewelry and rings. Both sexes, despite social norms, will glance over more intimate areas of the body such as the crotch and breasts. Men tend to check women out from the ground up, starting from the legs, then to the crotch, torso, breasts, shoulders, then face. The vast majority of women find being scanned by men to be a turn-off, however, studies show that women habitually check men out just as often, they simply do it much more discretely.

Summary – Chapter 2

by Chris Site Author • March 5, 2013 • 0 Comments

In this second chapter we have solidified our nonverbal foundation with the five cardinal rules of body language. First we covered the five basic rules of body language: the rule-of-four, congruence, context, baselining and intuition and perception. The ‘rule-of-four’ says that we need at least four independent, but related signals to reliably read someone whereas congruence says that we should pay particular attention when verbal language and nonverbal language do not match. Context on the other hand, says that we must be mindful of where and how cues develop since they could be confused with other variables and might mean something totally different or nothing at all. Baselining refers to the need to measure a person over time and in different situations before we can accurately predict their nonverbal meaning with any accuracy. The final rule says that we need to be conscious about intuition and perception so we don’t project meaning onto situations based on pre-conceived beliefs. We also covered how the feet are the most honest part of the body, and that coupled with putting presidency on negative body language over positive body language, we will have a greater success rate in reading people accurately.

Aside from these rules we looked at the flow of silent speech, how body language can be less confusing than verbal language, the differences between men and women, how women intuitively read body language and how age affects body language. We also discussed the importance that alpha’s, or leaders play in our lives and how we are either creating social norms (leading) or we are following them, how posture portrays confidence, the importance of ‘haptics’ or touch, in addition to body language as it relates to energy displacement and finally the meaning of fashion and preening.

Emulating Alpha’s Body Language

by Chris Site Author • March 5, 2013 • 0 Comments

Being alpha.

Gregory Hartley author of I can read you like a book talks at length about how we are constantly at the whim of ‘Alpha’. As he states it we are either creating the social norms or we are following them. Think about this in terms of your work place and about who calls the shots. Is your body language free flowing or does it react to that of your boss and managers? Do you sit like you do at home? Is your body language relaxed? How does it change when you move from your private space, your cubicle, or your office? How does it react when you are being reprimanded? I suspect that more then you know Alpha’s, not just in your workplace, but in your environment at large and plays a big part in how you comport yourself. Hartleys says that “Unless we are alpha, we are emulating the alpha and overlaying it to our own catalogue of gestures to maintain identity while keeping alpha happy.”

He divides us further into three categories. They are sub-typical, typical and super-typical and places everyone on a bell curve of behaviour within a given culture. The bell curve has a shape of a bell and shows the frequencies of behaviour with most people having middle ground behaviour. The super-typical show extremities in behaviour and set the rules for our cultures and microcultures, they are the politicians and celebrities of our world. Within every sector of our lives there exists this bell curve of behaviour because each of the groups we belong to has a set of acceptable behaviour; at work, your social network, at school and so forth.

Think of the playground, where the super-typical are the popular kids whom everyone looks up to and the sub-typical as the losers, the rest are in the middle. We look up to the super-typical and try to be like them except in the case of the sub-typical who simply long to advance to typical. In our workplace, the super-typical are our bosses and managers, the typical are the average people and the sub-typical are those at the low end of the bell curve.

Naturally, no matter where we are, we all know who these people are because rank is part of our evolutionary history. The sub-typical are those that form part of the group but aren’t the norm and they are consistently dismissed even though everyone sees them as part of the group. In life, the sub-typical are the homeless or socially inept, they don’t take any part in creating our social norms and as mentioned our super-typicals are our politicians and celebrities. Everyone belongs to some sort of group so we all follow social norming and we all to one degree or another follow our alphas. This then triggers behaviours, actions and therefore body language which becomes typical within our groups. So next time you watch other people’s body language be sure to frame it in light of imitating alpha.

Virtual Body Language

by Chris Site Author • March 5, 2013 • 0 Comments

The original emoticon for happiness. It’s called a SMILE! 🙂

Dr. Yee and his colleagues conducted research out of Stanford University in 2007 into the online gaming industry. He revealed some interesting findings as they apply to massive role playing games such as “Second Life.” In these games, users create personalized characters and interact with other players in a rule-free environment. Characters are free to interact as they please, have houses, automobiles, jobs and attend social gatherings. There are no set parameters to these interactive games yet Dr. Yee found that users still followed set non-verbal rules. That is, male characters tended to hold larger distances between other males and females tended to hold less distance between themselves and other females. Male characters also maintained less eye contact with other males whereas females did not. His research also draws attention to other social norms such as avoiding interactions with more eccentric characters. In one case, it was a naked character in a city park setting.

It seems therefore that non-verbal body language norms are so engrained in us through our culture and genetics that we bring these into environments that aren’t even real showing that body language is potent and ubiquitous!