Tag Archive for Nonverbal Communication

How Men Display Interest – An Introduction And Further Reading

by  • March 6, 2013 • 0 Comments

Very little focus has been place on how men use nonverbal communication to signal interest. Perhaps this is rightly so, perhaps not. Women are without question the most efficient users of body language in courtship. Women are, more often the not, the choosers and initiators in relationship origination, and men are often left following. The job of women is to signal to men when it’s time to display their features and “dance” for them. In other words, women are the choosers when it comes to sexual relationships, and in the body language department, if men employ it properly, they are not much more than the chosen.

What the research fails to properly address up to date, is how men can use body language after contact has been established to build attraction with women. I have devoted and entire book to this very topic in my e-book Body Language Project: Dating, Attraction and Sexual Body Language. It is a very complex issue so I can not deal with it in its entirety here, so I encourage anyone interested to pick the book up and read more extensively. In this book, I will hit on all the key features and main topics in male courtship body language that will be of interest to a general reader such as women and professionals. The male “pick-up-artist”, or women who wish to thwart male come-ons and pear into the minds of men, should read further with Body Language Project: Dating, Attraction and Sexual Body Language.

Introduction – Chapter 12

by  • March 6, 2013 • 0 Comments

When people "jive," they are in agreement and this commonality leads to liking.

When people “jive,” they are in agreement and this commonality leads to liking.

Mirroring or “isopraxis” is as important to lifelong friends as to strangers meeting for the first time, since mirroring is a way to test and maintain the level of rapport being established between two people or groups of people. Mirroring as it applies to nonverbal communication describes body postures, body positions and gestures that are held in unison or echoed a few seconds later, across people as they interacting. When full mirroring appears it is as if each person is looking into the mirror and seeing their reflection. When full mirroring happens, it indicates a high level or rapport, or connectivity between people.

We mirror as a form of bonding with one another, and it happens without our conscious awareness. In fact, mirroring is difficult to carry out in a natural way at a conscious level as we will see in this chapter. The evolutionary origins of mirroring might stem from imitative learning, where gestures and movements or skills are passed from one person to another. Children learn to imitate our facial expressions and quickly graduate to imitating our body positions, and then later they imitate us as we carry out tasks. If you’ve even driven with a youngster, you’ve watched them pretend to drive with their arms up, rocking the wheel left and right, or working the stick shift. Imitation has been said to be the greatest form of flattery and in mirroring this is the case.

In ancient times, mirroring would have created group cohesion and identity. Sports groups, riot officers, firemen, and a myriad of occupations all wear the same uniform. It is this dress that formulates the beginnings of the behaviour that eventually leads to a group’s ability to functioning in unison. Imagine if policemen all showed up in different dress and tried to control a crowd. To the rioters, they would seem as if they were rogue rioters themselves which would only exacerbate the problem. The rioters would identify the policemen as part of their group instead of part of the police group, which would only lead to additional chaos.

However, the police know the importance of mirroring, so they arrive with exactly the same gear, dress and comportment. They wave their batons, walk, stomp and chant in unison to display a fortified front. The uniform also serves to identify members of their group and dispel others quickly. A rioter who was able to secure a loose baton wouldn’t last long in the group in the group of police, even if he could adopt the same postures, chants and stomps, because he’d still lack the proper uniform. However, if he could obtain this too, he’d fit right in and would be accepted as part of the group without question. The results of this would be devastating, since his behaviours, no matter how random or unjust, would be tolerated by his “peers”. He could begin to smash windows or beat up other rioters and it would be initially overlooked by his group causing confusion. The uniform, because of mirroring and rapport, provides the rogue officer with additional powers, so he can get away with things that a rioter can not. This extension of power only lasts so long before it would be questioned though, and the same sort of behaviour is present in real life situations as it relates to mirroring. It builds rapport and group cohesion and identifies those that belong to us and fit in with our ideologies, and those that do not. When we are in groups we easily loose our individual mentality in favour of group cohesion. The rioters escalate their terror for the same reason. They are part of a group, identify with it and so adopt similar behaviour.

Mirroring and uniforms do not apply just to the police. In fact, it applies to almost every walk of life, in every office or business across the planet. We act and dress a certain way even when we are relaxing with friends. When we go to concerts we clap, sing, stand, drink and with the right group, listening to right music, may even join a mosh pit with others to slam our bodies together violently to celebrate the music. Mirroring says that we are on the same page. It’s like saying look at the two of us, we walk the same, talk the same and our bodies move in unison, therefore we must agree. Mirroring can cut so deep that breathing, blinking, and even our heart rates can beat in unison. Mirroring is such a profound quality of social animals as a whole. Our cities are built upon our abilities to mirror with row upon row of houses repeating one after the other, all with a small patch of green grass at the front and hopefully a bit more at the back. We all cut it short to make it presentable and to keep up with our neighbours. We compete with others just to fit in and be the same as them. Far from being a bad thing, mirroring creates social order, promotes peace and productivity and leads to cooperation.

Mirroring in rapport building is ubiquitous and serves a purpose but it also finds itself in some peculiar places. Yawning is one of them. Yawning is one of the more pronounced forms of mirroring since it has a contagious element. Yawning in one person sets off a chain of yawns within the rest of a group, even if the members don’t know each other. Picking up a foreign accent or adopting the idiosyncrasies of friends are two forms of subtle mirroring. Full blown mirroring happens when we cross our arms in unison, drink or eat together or even finish each other’s sentences. Twins have been known to connect in such a dramatic fashion that sentence finishing is commonplace and some twins can even begin sentences in unison. Mirroring comes out too in tone of voice, syntax, rhythm and use of pauses. Dancing is another form of pervasive mirroring and without building a connection, dance appear sloppy and uncoordinated. Women might even use it as a selective tool when evaluating potential suitors. If you can’t jive together in a coordinated fashion, can you be expected to raise a family together, what about create a family? Anecdotally, dance has been said to be a reliable predictor of how we perform in bed, so if you prefer a slow passionate dance over a break neck shake, keep this in mind! Let us not leave out facial expressions, emotions and overall mood as a subject to mirroring in others either. This is covered in the pages to follow.

Introduction – Chapter 11

by  • March 6, 2013 • 0 Comments

A universal facial expression - Anger.

A universal facial expression – Anger.

Emotional body language is a charged topic because it essentially defines people. When we talk about emotions we talk about what motivates people which includes but is certainly not limited to fear, anger, sadness, timidity or shyness, disgust, and happiness. Emotional nonverbal communication is present everyday, and in many forms, and can reduce conflict before it starts, or identify weaknesses that can be soothed or taken advantage of, depending on the particular desires of the body language reader. Before dispelling outright the desire to exploit, remind yourself that in most cases, there exists some degree of competition or cooperation in all of life, which is frequently only differentiated by matters of degree, type and more importantly, outcome. Thus, if one wishes to formulate mutual agreements through cooperation, or feels compelled to assist those who are at a disadvantage, they should welcome and read the body language just the same. In other words, read emotions to discover underlying insecurities or happiness in other people and do with it as you please, but also be aware of your own signals since it will give ammunition to others that can be used against you. Sometimes these cues end up in the less that charitable people around you such as predators. This makes knowing the cues important in displaying victim type body language to avoid appearing like an easy target, and not just to criminals, but to salesman, potentially abusive spouses, and children looking to take advantage of our goodwill.

In this chapter we will cover many topics including displacement behaviour which includes any nonverbal signal meant to quell anxiety due to encroachment on personal space. As we learned previously, personal space and territories play an important function in our lives, however, these zones are frequently breeched when in busy city streets and other public areas. We also cover how the fight or flight mechanism plays into body language and how the catch phrase is a misnomer because animals and people don’t usually respond in that way, at least not in that order. Clenching and gripping body language is also covered. We’ll see how the aforementioned is an important subset of body language since it reveals inner tension and how, and perhaps more importantly, why, nervous hands shake and what it all means to poker players. We will even discover what sort of body language indicates that a person has a poor self image, the role eyebrows play with respect to the emotions they convey, what interlaced fingers that rub together and palm finger stroking mean, and how suckling and mouthing turns us back into babies. Next we cover why compressed lips and lip pursing aren’t the same, nor do they mean that someone wants to kiss. In fact, coupled with the down-turned smile they all mean negative thoughts are being passed around in the mind.

This chapter also covers a smorgasbord of other emotionally charged cues such as how tongues show concentration and cheekiness, the sneering of the nose, what ear grabbing means and hostile body language in brief, since it was extensively covered previously, and how rejection takes place in sequence so we can run when we see it, or emit it when we wish to repeal the boring! If rejecting is too pessimistic for you, what follows is how relaxation is made evident through body language. Neck and nose body language is hit on next which become particularly sensitive under pressure and tends to require frequent touching or covering so as to produce feelings of comfort through protection. Blocking is also dealt with which can happen through various forms, such as the body or eyes, but each have roots in the fight or flight response. We hit on the colour of emotion including blushing and blanching, as well as gravity defying body language found when people experience joyful exuberance. The six main facial expressions which are happiness, sadness, surprise, fear, anger and disgust are cataloged and described leading into whether or not emotions can easily be faked. We also learn in this chapter that people will take “emotional downtime” frequently throughout the day, laypeople call this “daydreaming.” Cocooning and turtling body positions are described which both point to insecurity and timidity as roots. We’ll also cover how we can tell if people are related or having intimate relations based on how they hug and conclude with the remaining emotional body language.

Body Language Of Children

by  • March 5, 2013 • 0 Comments

BodyLanguageProjectCom - NeotenyBabies are almost entirely dependant on nonverbal communication in their first few months, that is, if we discount crying! As children age, they still rely, as adults do, on nonverbal language such as pointing at a toy rather then asking for it, pushing other children aside when it suites them, or even hugs to show affection and exaggerated pouting to garner sympathy. Babies as young as nine month’s old, who lack verbal language, can even begin using sign language to convey desires showing just how rooted non-verbal communication is all of us.

When young children lie they often have troubles making eye contact or they might hang their head, appear tense or they might even quickly pull both hands up and cover their mouths as if to shove the lie back in from where it came from. Even some adults will perform these gestures if they let slip a secret or particularly juicy piece of gossip in the wrong circle. However, at other times, both children and adults are not as obvious. A 2002 study by Victor Talwar and Kang Lee out of the University of Queens, Canada, however, showed that children as young as three are naturally adept at controlling their nonverbal language as it applies to deception. In the study, children were able to fool most of the evaluators of their deception as a videotape showing the lie was replayed. Children are not particularly skilled at lying through verbal channels though, and they slip up easily revealing inconsistencies in their stories, so this is where you can really catch them. We will cover deceptive body language at lengths later on.

Other emotional body language emitted by children is much more prevalent. For example, children use slouching and pouting to show that they are upset and disappointed but as we age, we drop our nonverbal cues in favour of verbal expression. We naturally become more adept at repressing what our bodies do and tend to use more conscious thought and spoken words since it is more direct and less easily misinterpreted. What starts off as a quick mouth slap movement to the mouth when lying (or swearing) in children, slowly becomes a touch to the corner of the mouth. Later, restraint forces the finger to the side even further and then instead of touching the mouth it touches the side of the nose instead. As people age, they become much more difficult to read. By logical progression, the hardest to read of all are sixty-year-old politicians!

As an interesting aside, dedicated parents even claim to be able to sense when a baby is about to relieve themselves and so avoid messy diapers. This technique is referred to as elimination communication. By reading gestures such as frowning, squirming, fussing or tensing, mother’s (or fathers!) in combination with baby’s particular rhythms, can detect when potty time is immanent. Once the baby’s cues have been deciphered the mother can anticipate potty time by holding baby over the toilet and cuing with “hiss-hiss” or “wiss-wiss” sounds. To associate the hissing sounds with urination, this process must be repeated ten to twenty times each day!

Age, Age Gaps, Status And Its Affect On Body Language

by  • March 5, 2013 • 0 Comments

Since we’ve isolated women as the best readers of body language, it’s time to weed out the rest of the bad apples from the bunch. In fact, many other factors, aside from our sexes, play into our ability to read and use body language.

The first such factor is our age. Children first learn to communicate through nonverbal channels by using posture, gestures and proximity to influence the behaviour of the adults around them. If this doesn’t work they will resort to crying but for the most part this is non-directional and unsophisticated. In children, it is their body language which helps us to figure out their true desires. Before they can signal nonverbally, we are simply left guessing so thankfully children have relatively simple and predictable needs. Once they figure out the use of words, their nonverbal gestures quickly diminish and eventually get mostly left by the wayside. Children who first begin to speak will show more interest in speaking then other channels even if it means they need to interact more with their adult counterparts versus other children of the same age. At the age of three, most children have lost or dropped almost all of their nonverbal communication and are fully into verbal speech.

Age also plays another more important role in reading body language. Those people that are closest to our age are the easiest to read. Our ability to accurately read others is much lower with people who are much younger and much older then ourselves and easiest amongst our own peer group. We spend the most amount of time with our peer group so familiarity could be a factor, however, more importantly is our ability to relate and empathize. So the take-away message is that our ability to empathize with the needs, desires and emotions of others is a key part in reading body language. Empathy is the ability to put ourselves in the shoes of others and to feel what they feel.

The greater the gap in age between the reader and the target, the greater is the discrepancy in accuracy. If you’ve ever watch siblings of similar age, you know that they have an uncanny ability to interpret and understand each other. It’s particularly interesting to watch small children decipher each others seemingly nonsensical gibberish and random movements. Naturally it follows that teenagers and seniors are difficult to read by the middle aged and children are poor readers of all adults (or at least do a good job pretend to be).

Older faces are difficult to read naturally, even for other seniors. Older faces have
weaker muscle tone, and so produce less exaggerated expressions. What expressions are made are then covered by wrinkles disguising them even more. Status and occupational differences that we see everyday at work, also make it difficult for us to read others. Upper management dealing with lower management in a company or teachers dealing with students must deal with cohort differences daily and it can become stressful.

Higher status people might lack the interest to associate with lower status people and low status people might sense this and so return less eye contact feeling not cared about. This lack of empathy spirals into each party caring less and less about each other. Lower status employees may also feel envious of higher status employees and share less information with them make it difficult to develop empathy. Health care workers that spend a lot of time with seniors can develop skills and read them more accurately, but only if they empathize with them. To be a good body language reader, you have to be able to put yourself in someone else’s position, and see the world as they do.

Introduction – Chapter 2

by  • March 5, 2013 • 0 Comments

Mastery of anything begins by first learning the basics, and body language is no different. A solid structure can not be built without first forming and pouring a solid foundation. This chapter is aimed at accomplishing just that, as we tackle the basic, but very important rules of body language. It might seem as though reading body language is as easy and simple as just reading cues and postures, but it isn’t. At times it can be downright confusing, although the aim here is to simplify the language by breaking it apart then reassembling it, but not until the cues are first put through a strong filter. One of the filters we use is based on the five cardinal rules of body language which says that we need to use the rule of four. This rule tells us that we need at least four related cues to form a conclusion. We also need the cues to ‘jive’ called congruence, they must be taken in context, fit along some baseline of behaviour and finally must not be filter through a bias, meaning that they must be true rather than created fictitiously for an ulterior purpose. We will examine the five cardinal rules in detail in the pages to follow.

Just like regular spoken language or written language, silent speech or nonverbal communication also has what is called flow. Body language has rhythm, syntax and all the other nuances associated with general communication and ignoring this flow is akin to throwing away valuable information. We will also see that body language is much more reliable than spoken words because people generally pay little attention to it, and because of this, people will monitor it less readily allowing it to appear naturally and untainted. We will see that when body language and spoken language contradict one another, we should rely more heavily on what is happening non-verbally.

We will also cover the differences in body language reading ability between men and women, how age can influences reading, which may or may not be surprising and how leaders or alpha members of our society call the shots even when it comes to body language. We will touch a bit on good posture, how best to use touching, and how body language relieves pent up energy and displaces it. Finally we will touch briefly on the meaning of fashion and how it plays into nonverbal communication.

The Benefits Of Subconscious Mirroring

by  • March 5, 2013 • 0 Comments

If you haven't yawned yet, you've at least had to suppress it!

If you haven’t yawned yet, you’re active mind is working hard to suppress it!

The more attention we give to an action during observation, the more likely we are to copy the behaviour. Take traveling abroad, for example, where a constant exposure to accents eventually sees us adopting it presumably to fit in better. It’s been shown too, that the more we imitate other people, the more we tend to like them and presumably the more they like us. It works in reverse as well since the more we like them the more we imitate them. Mirroring and imitation therefore is a salient characteristic in our nonverbal communication and shows others that we like and are connecting with them.

In 2000 Swedish researcher Dr. Ulf Dimberg exposed volunteers to frowning, smiling and expressionless faces. They were then told to react to them in various ways. When they saw a smiling face, they were sometimes asked to smile back and other times to frown back. The researchers found that it was difficult for the subjects to remain expressionless to a face that appeared happy or angry and even more difficult to smile at sad faces or make sad faces at laughing faces. The theory was advanced that our unconscious minds exerts much more control over our faces then we think. While it was somewhat possible to control the subject’s reactions, it required a great deal of mental power to reverse their natural tendencies. The study showed that even when we could control our emotions, minute spontaneous twitches still revealed true responses, and in every case, mirroring was the natural tendency.

The research on the reasoning behind the mirror reflex remains obscure for the moment, but this doesn’t mean we should ignore it. In fact, we should be very careful about our facial expressions and gestures since they will necessarily have a profound effect on others. Our expressions and body gestures illicit similar responses from others, so if we want to make people happy, we should smile more and use more expressive body language. In turn, others around us will naturally mimic our gestures.

How To Use This Book

by  • March 5, 2013 • 3 Comments

This book was designed to be the only book you would ever need to read on body language, but in doing so, there are probably some areas that you aren’t interested in or are only moderately interested in. For that reason, don’t feel that you need to read the book in sequence and that skipping sections or chapters is necessarily a bad thing. Having said that there might be areas of study that particularly interest you, and for that reason, there are additional Body Language Project volumes to suite that niche need.

Once you get past the first few chapters, the readings become more and more optional depending on interest. By skipping chapters or sections you won’t get the full picture, or gain the fullest amount of power this book harnesses and from that which is nonverbal communication, you’re certain to gain the knowledge that you can use most in your life. Some information, for example, is more applicable as an employer, whereas other information applies most to employees. Others still will benefit from office dynamics, but for others who work outside an office, it won’t be as helpful. We can all learn something from information that doesn’t apply to us directly though so it never hurts to bank that information in case we find ourselves in a novel situation in the future. Feel free to skip ahead, or skim the photographs over, and hit areas again at a later date as your life changes. You will also be surprised by how much more information you will pick up on your second read so by all means re-read. This isn’t to say that we haven’t put a lot of effort into putting things into the best and most logical sequence though, it just means that you won’t suffer by reading it out of order. So split the book at any page, skip sections and just enjoy the wonderful photographs, it’s your book, read it how you want to!

While reading this book just keep in mind that there are quite literally thousands of nonverbal signals that can be emitted by the human body, most of which are covered herein, although sometimes just briefly. It would be entirely impossible and a very likely a futile effort to hit on every minor cue, not to mention extremely long winded and boring! Nevertheless, this book is designed not only as a primer on body language, but also the only book you will really ever need to read. The book covers more than just the major cues, it hits on more the subtle cues, context specific cues and cues that vary from person to person. This book is meant to be nearly exhaustive of all the body language out there, and meant as a stand-alone guide to reading people in all facets of life.