Tag Archive for Legs Feet

Standing Positions And Their Hidden Meaning

by  • March 5, 2013 • 0 Comments

There are four main ways in which a person might stand [a] Straight up with their feet together [b] feet slightly apart, but parallel [c] one foot forward and [d] legs crossed at the ankle.

The first posture with the legs straight and feet together is an attentive pose seen in obedient children when speaking to their parents. It is a neutral, honest pose and is found in adults of differing status like a boss and his employees. The second pose, as we saw earlier, where the legs are spread at shoulder width while standing, is a form of crotch display. This posture says “I’m going nowhere, and fast.” The standing crotch display can be made even more powerful by adding the thumbs in a belt loop, called the “cowboy pose.” The cowboy pose was made famous by old Western movies. The third posture where one foot is moved forward, with respect to the other, indicates subtle interest toward the direction in which the foot is advanced. To show interest, the foot will be moved toward the speaker, but it can also be moved away from the speaker toward someone we would rather have speak, or to the door when we wish to end the conversation. The foot takes the “first step” toward where the mind wishes it where.

The final pose where the legs are crossed at the ankle is a submissive posture. It reveals that the target isn’t ready to commit to a proposal, and shows reservation to the situation, but also that he isn’t ready to leave. The ankle cross is figurative denial of access to the body and mind. Our minds and bodies are linked so when we uncross our bodies we show others that we are willing to hear them out, which is an excellent indication that, our opinions either already match, or that there is at least a willingness to consider the facts.

An open posture while standing shows supreme confidence because it exposes the midsection to attack. When people meet for the first time, they will show timidity by crossing at the ankle. In fact, this is the most common way in which people will stand when meeting new people, those exempt will both, carry a higher status, and be aware of it.
Arm crossing, or tucking the hands in pockets, are two other ways to raise barriers when uncomfortable. These posture don’t mean negativity per se, they are simply indications that someone needs more time to acclimatize themselves to new people. Introverts over extroverts, will be found to hold this posture for much longer and more frequently than extroverts. In fact, extroverts might warm up to people so fast that they never show timidity at all, they usually jump right into any group and feel at home. When dealing with an introvert, on the other hand, offer to take them to a quiet and less busy environment to make them more comfortable. Offering a drink too, can give their hands something to do to breaking their rigidity. Providing an environment where your ideas might stick, first begins by removing barriers, even if they are nonverbal.

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Feet together - attentive.

Feet together – attentive.

Normal standing posture with feet at shoulder width apart - shows calm confidence.

Normal standing posture with feet at shoulder width apart – shows calm confidence.

One foot pointed away - shows disinterest.

One foot pointed away – shows disinterest.

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How does this posture appear fully nude?

How does the ‘cowboy posture’ appear fully nude?

Legs crossed at the ankles says I'm not happy - but I'm not going anywhere.

Legs crossed at the ankles says I’m not happy – but I’m not going anywhere.

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The Legs and Feet Tell About Where The Mind Thinks

by  • March 5, 2013 • 0 Comments

Or toes point to where our mind thinks. Extending our foot in the direction of another person shows we're thinking that way.

Our toes point to where our mind thinks. Extending our foot in the direction of another person shows we’re thinking that way.

The legs and feet are excellent predictors about what our minds and bodies wish to do, but haven’t yet had the motivation to implement. Just like fingers can and do point when directing the attention of others, so too, can the feet. As it applies to the feet, however, the signal is leaked by accident, rather than on purpose. Our feet lead us everywhere we go, but even while seated they tell others the direction we plan to head once the right circumstances or opportunity presents itself. If you want to know if someone really likes you and is interested in fully inviting you in for discussion, just watch their feet. While seated, if they just swivel their hips in your direction, but keep their feet planted facing away from you, then you know that they aren’t totally immersed. This is likely so because we’ve been programmed by our culture to be polite, so we do our best to engage other people, even if we do it in jest. How rude would it be to point our bodies away from someone who wishes to speak with us? No doubt, this too happens, but is much more obvious and so requires less skill in reading.

This sort of orientation is universal across interactions, the hips up will orient to face whoever is speaking with us, but what happens below, is subject of true interest. Studies covering courtroom behaviour has shown that when juries don’t like a particular witness they will orient their feet toward the door or nearest exit, while the rest of their bodies politely face the witness. As the strength of conversations wax and wane, feet will engage and disengage. This is why we say that interested people put their “whole body into the conversation.” If you can engage them in interesting dialogue then you’ll be able to have them reorient their feet toward you and perhaps even extend a foot in your direction. If you notice feet being moved toward an exit or away from you, try to decipher the cause, as this will tell you why they’ve become disinterested. Disinterest can be for any number of factors, including hearing something offensive, disinterest in the topic or conversation as a whole, or even being late for an engagement. The feet won’t tell you why someone is disinterested, only that someone is disinterested.

His ventral display says that he's ready to leave.

His ventral display says that he’s ready to leave.

As we saw in the previous section, leg crossing predicts relationships since we tend to cross towards our spouses, and our dates, but legs and feet can also cross toward someone we feel is attractive. While we might not physically take steps in the direction of our interest due to shyness, or perhaps because we are already committed, our feet are permitted to do so because it is less obvious to others. Besides, feet pointing does not always guarantee that anything proactive will ever take place. In other words, the feet just point to where we wish to be, but won’t necessarily ever get to.

Feet are honest - these feet want to take action.

Feet are honest – these feet want to take action.

In stressful situations that people wish to avoid like waiting to see the dentist or doctor, we’ll see toes pointing to the exit. Other times we see prominent toe pointing is when someone wants to end a conversation. It can be annoying to have to do multiple good-bye sequences with someone who seems to have nothing better to do than to ramble on. So instead of reorienting your body toward them, instead aim your feet and shoulders toward the exit. If that doesn’t speed things up or send a clear message, make it more obvious by widening the gap by stepping away.

Legs and feet can also become jittery and fidget when a person is bored and wants to leave. Jittery though can also be due to nervous energy or even the result of happiness such as “happy feet.” It is the context that will help decide what feet and legs are telling in this type of body language.

Negative Body Language Is Usually More Honest

by  • March 5, 2013 • 0 Comments

It looks like the conversation is going well, but the arms are being gripped showing negative thoughts.

It looks like the conversation is going well, but she is gripping her arms showing negative thoughts.

When reading people we often get mixed messages. People’s faces appear genuine and honest, they show concern, fear, disgust, or happiness but their bodies sometimes show something else altogether. So how should we handle detecting different messages emanating from various parts of the body at the same time? Because people often “put on a mask” as they walk through life, and because we spend so much time focusing on the face, we learn early on to control our facial expressions. This makes the face a particularly bad place to rely on when really trying to weed through mixed signals. What if the “honest feet” as just discussed, conflict with messages delivered by the arms, hands and legs? Should we just rely on the feet and concentrate on nothing else, or is there some rhyme to the reason? In actual fact there is a class of body language that is much more reliable than another, and it has to do with the intended meaning of the message rather than specific cues or body parts. Given the choice between “positive” and “negative” messages, we should always rely on the negative nonverbal body language first. This is true irrespective of where it is found, be it in the face, arms, hands, legs, feet, torso or whatever.

It is negative body language that tells us a person’s true thoughts because society requires people to act positively even when things aren’t going well. We are told throughout our life to “Turn that frown upside down”, “Wipe that look off our faces” and “Smile for the camera” even when positive thoughts are the furthest from our mind. Eventually, we get very good at masking negative emotions especially in our faces, yet deep down the subconscious mind leaks other negative body language from various parts of our body. Negative body language happens precisely because we don’t want it to happen; we don’t want people to know we are upset, scared, bored, timid or in disagreement. These negative feelings can be damaging to ourselves or to others around us so we generally mask them to keep them to ourselves. In the long run, positive body language is desirable so it is quickly learned, and then brushed over the canvas of our faces, while the underlying negativity just barely shows through. We mask negative body language so we don’t appear rude or insensitive or even frail, scared or at a disadvantage.

Does he really want to leave? In most cases negative body language is truthful, but he's playing a game - hard-to-get!

Does he really want to leave? In most cases negative body language is truthful, but he’s playing a game – hard-to-get!

You can imagine that someone who is bored with us will still smile and nod during our conversation, yet their body will orient toward the doorway while making covert looks to their wrist watch. Obviously, it is the negative language that is telling us that they are bored and we should ignore the facial cover-up that is going on. Likewise, happiness cues mixed with cues of anxiety such as gripping the arms or hands tightly indicates that a person is probably more unhappy and stressed rather than the reverse. What do we make of a person who enthusiastically leans forward putting out his hand to shake, then clenches his jaw tightly while saying how nice it is to finally be united once again? Chances are pretty good that your long lost friend has some negative issues with you and that he’s not so happy to be in your presence. Along with negative nonverbal body language as true honest indicators of feelings, recall initial reactions, over reactions that follow, as more genuine. Honest gestures happen quickly, sometimes even so fast that they are barely observable with the naked eye, but it is these flashes, or “microexpressions”, that mean something predictive, much more so than more obvious gestures that happen later on, or those that linger for some time. A small twitch of the muscles between the eyes, the “fear muscle” forces the eyebrows together to make a grin-like gesture that reveals a true sentiment. This expression happens so fast, it is impossible to stifle. When we get a sense of someone whom we find isn’t “just right” and fail to trust them, it is these expressions that happen very fast that we are sensing.

Only keen observation of the whole body, with emphasis on facial expressions will catch this type of honest expression. Thus, the rule of thumb is to discount positive body language when it accompanies negative body language, and be sure to catch negative body language especially if it happens first or flashes quickly. Quick body language happens by accident, but body language that lingers happens because people want us to see it!