In this second chapter we have solidified our nonverbal foundation with the five cardinal rules of body language. First we covered the five basic rules of body language: the rule-of-four, congruence, context, baselining and intuition and perception. The ‘rule-of-four’ says that we need at least four independent, but related signals to reliably read someone whereas congruence says that we should pay particular attention when verbal language and nonverbal language do not match. Context on the other hand, says that we must be mindful of where and how cues develop since they could be confused with other variables and might mean something totally different or nothing at all. Baselining refers to the need to measure a person over time and in different situations before we can accurately predict their nonverbal meaning with any accuracy. The final rule says that we need to be conscious about intuition and perception so we don’t project meaning onto situations based on pre-conceived beliefs. We also covered how the feet are the most honest part of the body, and that coupled with putting presidency on negative body language over positive body language, we will have a greater success rate in reading people accurately.

Aside from these rules we looked at the flow of silent speech, how body language can be less confusing than verbal language, the differences between men and women, how women intuitively read body language and how age affects body language. We also discussed the importance that alpha’s, or leaders play in our lives and how we are either creating social norms (leading) or we are following them, how posture portrays confidence, the importance of ‘haptics’ or touch, in addition to body language as it relates to energy displacement and finally the meaning of fashion and preening.