Tag Archive for Gravity

Gravity Defying Body Language

A convenient and accurate way to read someone’s level of happiness is to look for what is called “gravity defying” body language. This is any gestures that makes it seem as if a person is floating on air. We can also call these gestures of exuberance where energy is seemingly in no short supply, being expended just for its own sake. Children will walk excitedly by bouncing up and down on their way to see grandparents or to the town fair, and will sometimes even grab our hands so as to be swung to catch even more air. When we see people with a “Bounce in their step” what we really are seeing is happiness through body language as a person walks on the balls of their feet or when their arms swing confidently at their sides.

When hockey players score a goal, they will immediately throw their hands into the air. The stick is usually thrust upward in concert to defy gravity even more. Alexander Ovetchikin attained part of his fame for his elaborate celebration displays by tossing himself against the hockey rink glass. Bobby Orr’s superman dive after scoring the goal to win the Stanley cup in 1970 is one of the most recognizable images in hockey history. He personified gravity defying body language. Fist pumping is another common, yet much more subdued way to show happiness when we’ve succeeded at something and football has no shortage of exuberant dance moves after scoring a touch-down.

Another gesture that is more commonplace in everyday life happens by when either a toe is raised pointing upward while in a standing position with the weight on the back foot, or the while seated where the toe is facing down, but the heel is upward. Both gestures are gravity defying and signal that good things are happening. While standing, a person might rock back and forth on the balls of the feet or seem to stand taller, more confident and more animated. When people are happy their arms are used more to gesticulate during speech. Gravity defying gestures are rarely faked since they mostly go under the radar and someone in a bad mood usually wouldn’t think of, or be able to hold the gestures for any length of time. Interestingly, those with clinical depression are rarely seen doing these sorts of gestures, instead their shoulders seem to slump and their arms do no more than hang at their sides. Those that are insecure seem to let the weight of life keep them down and pin their arms to their sides.

Nervous Hands

Nervous hands clasp to steady.

Nervous hands clasp to steady.

A telltale clue to nervousness is when the hands begin to shake. Since the hands are designed for fine motor control, they are easily affected by a surge of adrenaline stimulated from stress from nervousness or excitement. Any stimulus, good or bad, can stimulating the muscles in the hands to fire out of control creating quivering. The limbic mind driven by fight or flight response is what causes hand shaking which makes the nonverbal cue particularly honest and predictive.

As mentioned even positive events can create shaking, such as an excellent hand in poker or seeing someone we have a deep crush on. Hands more often than not however, will quiver when bad things happen that send us into a fear response such as preparing to take the stage to present in front of an audience, being in a serious car crash or swerving to avoid one at the last minute. When in any sort of confrontation, we can also experience hand shaking. To decide what sort of stimulus, be it fear or excitement that it causing the quivering one doesn’t have to go much further than context. From there, it should be obvious why someone is shaking.

A hand-to-mouth gesture used to placate nervous hands.

A hand-to-mouth gesture used to placate nervous hands.

To disguise handshaking, some people will grasp at objects such as drinking glasses, will clasp their hands together or occupy them with “busy work.” Other times people will steady their uneasy hands by grabbing the hand of a relative, cupped them hand-in-hand at the chest, or thrust them underneath the armpits or in pockets. People who suffer from pronounced handshaking will develop elaborate ritualized gestures to keep their hands from being noticed. They will play with the arms of eye glasses, twirl pencils, or fidget with clothing. To others it will go unnoticed because they will appear as a normal part of their repertoire – their baseline.

Does he always sit on his hands or is he hiding something?

Does he always sit on his hands or is he hiding something?

Teenage girls meeting a celebrity pop singer are often seen fidgeting with their hands as they defy gravity by bouncing up and down. Their hands will often be flung sky-high and they clasp together in excitement. This is nervous energy personified and the hands show the limbic system in overdrive. Watch for this “tell” in a poker game as hands might come together underneath the table to steady each other. Hand shaking in poker, however, can be due to either fear of getting caught bluffing or the excitement good hand. In this case, it is a person’s baseline that helps predict which of the two is really happening. Hand quivering is important only when it deviates from a person’s normal repertoire of actions. For example, if hand quivering suddenly starts up or stops when discussing a particular event, we know that event is the root. It will then be our job to decide why the event caused nervousness or excitement. The same goes for any other cue, be it a new person added to a social gathering, nearing the edge of a cliff (fear of heights), being asked a question that is difficult to answer and so forth.

Head Back And Peering Over Glasses

You wouldn't mess with this chick.  Head back spells confidence and authority.

You wouldn’t mess with this chick. Head back spells confidence and authority.

This head position prompts phrases such as “She looked down her nose at him in disapproval.” It is the classic eye-glass wearing domineering teacher or librarian look when a student has done something she does not approve of, so she stares him down. The gesture can be done by looking over the glasses or simply by looking down the bridge of the nose. The posture elicits a prey response in others because it puts them in an aggressive relationship with the predator peering down on them. Tilting the head back is a way to adjust the height levels between people because by doing so it raises the level of the eyes by a few inches. Looking down the nose is indicative of someone that is condescending or pushy and is an authoritarian posture but is also a gravity defying body language so shows confidence and positivity. It’s where the phrase “Keep your chin up” come from when we wish others to frame their outlook in a more constructive light. Conversely the chin down shows negativity and destructive thoughts such as judgement.

While the cue can be done without glasses, peering over them by slightly pulling them down as if to get a better view is even stronger. A friend of mine who is a photographer explained to me that he felt turned off by a client that habitually held this posture. For whatever reason, it was her natural tendency to tilt her head back and look down the bridge of her nose at the camera. Since the nose and chin move together they both signal the same sort of high confidence dominant signal. At the time he didn’t know why but was quick to have the model drop this posture because it didn’t feel right to him. I explained to him that he likely felt put off by the posture because it made her appear dominant and authoritative when he was likely looking for a coy pose instead. I was right after all. His reply “Why would anyone want to look at a domineering model peering down on her subjects?” He then explained that he wasn’t doing a stock photo for a fluff editorial, rather “She wanted to look attractive for her boyfriend!” We both found this amusing; he would have received an interesting surprise!

Proxemics

This couple shares personal space because it has developed trust for one another.

This couple shares personal space because it has developed trust for one another.

Proxemics is the study of how people use space and was first introduced by American anthropologist Edward T. Hall in the early 1960s to describe the implications distances play between people as they interact. He summarized the rule as follows: “Like gravity, the influence of two bodies on each other is inversely proportional not only to the square of their distance, but possibly even to the cube of the distance between them.” According to researcher Heini Hediger who studied the psychology and behaviour of captive animals in zoos and circuses in 1955, spacing is governed by how close animals are to one another, with four possible responses: flight, critical or attack, personal and social. People we find, are no different. “Personal” and “social” refers to interactions between members of the same species and is benign and non-confrontational, whereas “flight” and “critical”, usually occurs between members of different species and represents a direct threat or perceived threat to safety. Hall reasoned therefore, that with few exceptions, flight and critical distances had been eliminated from human reactions. This is largely do to the environment by which we all exist as we tolerate mild intrusions of our personal space on a daily bases.

When people enter our personal space we predict that they are either close friends, making a sexual advance, or they are hostile and are attempting an attack. Close encounters from strangers produce visceral reactions. Our hearts beat faster and we become flush as our bodies prepare us to fight or run. The same reactions are commonplace when our lovers enter our personal space for the first time. Even a touch of the hand can send the heart into flutter and release pleasure hormones. Except in the case of a lover the hormones are stress hormones which are naturally bad for us and in all due to all exhilaration we get a good dose of the “action hormone” adrenaline. This is why it is so important to respect the personal space around others. Not only will the intrusion make them feel uncomfortable, but they will also formulate negative judgments about you. The rule of thumb is to always give provide as much space as possible and allow others to approach you instead of vice versa.

When in public and especially in crowded areas filled with strangers our bodies will follow very specific silent speech rules. These rules protect our sanity first and foremost. They also convey our desires to get along with others in harmony, and that we respect them. In close, unavoidable proximity with strangers, our bodies will tense up or remain motionless so as to avoid contact. If accidental contact ensues, we will pull in whatever part of the body was touched and if particularly obtrusive we offer a verbal apology. Even if contact is rare, any part of the body that may result in touching is kept under heavy tension. We wouldn’t want our bodies to leave our control and move into the space of someone else. To loosen up or relax our bodies, is to ignore an important rule in congested places. Even our faces will remain rigid and free from emotion. Our gaze will be fixed or we will glaze over, looking “through” people instead of making eye contact. We even tend to limit conversations with people we know as this too violates the unwritten code of conduct. We’ll pick up a newspaper, even though we might have no interest in it, just to remove ourselves from the situation even further.

Preening

Preening between two people is a sign of affection.

Preening between two people is a sign of affection.

Preening includes anything done to maintain our physical appearance such as fixing our hair, washing our bodies, wearing clean, matching clothing, brushing our teeth and so forth. In an evolutionary context, preening signifies that we are healthy and in a good state of mind. Have you ever thought about why birds usually have white under-feathers especially around their rear ends? It has been speculated that it is a health advertisement displaying and that the carrier of such a feature has good genetics. Unhealthy animals of any species will usually show symptoms of their sickness with some form of intestinal looseness or diarrhea which would surely show against a wide backdrop! Birds therefore show their health by keeping a clean rear end. They also preen by bathing in water and dust to keep themselves free of ticks and other nuisance hitchhikers. Humans are no different than any other animals as we also require sufficient energy to maintain our bodies.

The invisible lint picker doesn't like what's being said and is trying to get out of the conversation.

A case in point is what happens when humans fall mentally ill. It has been noted around the world that when people suffer from illness personal grooming is the first aspect to go. When minds are busy with more pressing matters it shoves looking good aside. Homeless people and the severely depressed will wear un-kept hair, dirty clothing and ignore showering. They will lie around for hours on end but when they do finally take foot, their posture will be slumped, shoulders rolled inward, torsos bent at the waste and their head will droop as if they carry the “weight of the world upon their shoulders.” They will succumb to the forces of gravity rather than defy it such as what we see with the exuberant who seem to have a “bounce in their step.” This is why it is so vitally important to keep a well cared for appearance to signal to others that we have proper mental health. A lot can be surmised about a person from wearing torn and soiled clothing, especially in public. Like manners, preening tells others that we respect their thoughts and opinions, and that we wish to belong to a functioning society.

Preening can be a good thing as described above, but done inappropriately can be seen as rude. Picking lint so as to detach oneself from a conversation is one such way. When grooming is done in this way it dissociates a person from a conversation by removing agreement indicators, eye contact and attachment. Another happens by removing dirt from under the nails, clipping them in public or other more unmentionable grooming rituals, which are unsightly and a turn off. However, preening such as adjusting a necktie, fixing the hair, smoothing clothing or applying lipstick done in a courtship setting, indicates interest and a desire to impress in a positive way. When preening is performed on someone else, it shows a desire to be close. This is done when mothers clean their child’s dirty hands and when lovers catch a piece of food that has missed their partner’s mouth.