Tag Archive for Feet

Remaining Uncommitted

When people tell the truth they will usually show extra enthusiasm and commit to their story.  Liars often start off the same way, but quickly trail off.

When people tell the truth they will usually show extra enthusiasm and commit to their story. Liars often start off the same way, but quickly trail off.

Liars have been noted to be uncommitted to lies. That is, because they have nothing vested in the lie, they remain less than exuberant in their convictions. In other words, the subconscious mind of liars doesn’t allow them to carry forward with enthusiasm. Instead of smashing a fist against a table and raising a voice saying “I didn’t do it!”, liars will instead make much duller motions and use less commitment to them. It is not as if they want to lie, it is the limbic mind that won’t allow them to.

Liars will motion without emphasis, or describe events by trailing off or use weak statements. They might limit arm and hand movement by clasping them together or locking them down on an armrest with such force they turn their knuckles white. The hands might be put out of sight in pockets or under a table where they can’t be read. Reduced movement can be seen throughout the body, not just in the hands. The entire body including the head, arms, feet, and torso can seem to lock in place. People that are telling the truth spend a lot of time and energy in efforts to make the facts known which comes across in their body language and gesturing. Truth tellers are happy to spend as much time as necessary to get everything right. They will often add more detail than required and go over it again and again if necessary. Not emphasizing is linked to the freeze response where the mind clams the body shut and reduces movement so as to draw less attention to it. What is important in lie detection is to compare cues from a baseline. That is, if someone suddenly drops emphasis then you know they’ve lost interest in the topic or are lying. In either case, it will have provided useful information to the body language reader.

In writing this passage, I had just reviewed a video (see bottom posted on the web of a baseball game in which a player leaped head-over-feet clear over the catcher as he came to homeplate to score a run. The catcher, stuck in a fear response, failed to tag the runner. Baseball has an interesting tradition where it is customary for the runner to body-check the catcher at homeplate as he tries to tag for an out. While the catcher braced and ducked with his elbow up to make the tag, the runner jumped over the catcher landing on home plate. The catcher stuck with his elbow up in defense could only convince his mind to bring his arm just close enough to miss the tag! Because his mind feared the body check, he wasn’t able to follow through with what he intended. While this is an interesting fear based response what follows is even more interesting since it helps us read liars. The catcher, realizing he failed to get the out, quickly turns to pursue the runner. One must ask why he would track the runner down if he made the tag? Obviously he hadn’t! But more important that this, is that we know that he knows that he didn’t make the tag! This means that any nonverbal language following the lack of tag, should he dispute it, is read as lying language. To state his case, the catcher chats with the umpire by raising his arms showing how he made the tag. What is revealing, however, is that the catcher only slightly raises his arms instead of doing it with emphasis. Instead of showing the gesture over and over again, the catcher just raises his arms once as if to make a casual rainbow motion with his arms. When his coach shows up with arms flaying and talking with enthusiasm, the catcher quietly exits! The catcher knows that he can’t make a case and so doesn’t put any effort into trying. The difference between the coach and the catcher, is that the catcher knows he’s lying, while the coach isn’t sure. Once more, the coach isn’t actually lying anyway, since he wasn’t there to feel the contact or lack thereof of the catchers mitt and the runner, he’s just acting out an inherent bias – he’s playing the role he was hired to do. Lack of commitment is an important cue to watch for when detecting lies so be careful to watch for it.

The Anti Crosser Is Uncomfortable

Legs crossed at the ankles says I'm not happy - but I'm not going anywhere.

Legs crossed at the ankles says I’m not happy – but I’m not going anywhere.

We’ve noted that leg crossing can and does show interest depending on whether or not they enclose people or block them out and we’ve also seen how the figure four leg cross is a seated crotch display and also that leg spreading shows dominance, but legs crossed also shows comfort. When the legs are crossed they significantly reduce the ability to act quickly during confrontation and when it happens while standing significantly reduces balance. Therefore, leg crossing is an important indicator of the degree of comfort felt in any given situation.

Take the standing leg cross which happens by putting one foot behind the other. What is essentially happening is that the body is supported by just one leg making escape from this position especially difficult. Walking with just one foot is extremely cumbersome! This requires the feet to first uncross before taking action and this is exactly what happens when we become uncomfortable or insecure about certain presence. We’ve talked about the fig leaf position that happens by placing the hands over the midsection to cover them, and this does happen when people feel timid or insecure, but not when they are scared or fearful. A person standing in an elevator might stand with their legs crossed, but when a stranger accompanies them, their legs will uncross and their feet will become firmly planted. The subconscious mind is saying to the body that no chances should be taken here. While the fig leaf position says “I’m uncomfortable, but escape is impossible because I must talk with this person” whereas uncrossing the legs says “I have no idea who this person is and am unsure of them” and “I know I can run at anytime, and I will, should the need arise so now it the time to prepare”

The Meaning Of Leg Crossing

These legs are interested - note how they are crossed toward rather than away.

These legs are interested – note how they are crossed toward rather than away.

The legs are equally as expressive as the arm in terms of the meaning they convey. This is largely because the arms are frequently busy doing other task oriented things whereas the legs usually remain idle free to express hidden thoughts. Of course, the legs also have their share of work to do, but when sitting or standing still they have a tendency to leak information. We also pay less attention to our legs because they move less freely putting them further away from our consciousness. Perhaps we feel that because our legs can only do so much we need not pay them any mind and so reason we ignore them.

The legs therefore, are a great indicator of true thoughts and feelings. For example, we might look to the legs to verify interest. The legs crossed toward something or someone indicates thoughts and shows an attraction in the direction. In other words the legs are propelled in the direction in which we think. Couples that have a strong relationship will cross their legs toward each other, enemies will cross away, context permitting of course. Lovers sitting on a couch together with their legs crossed toward each other, bodies leaning inward, with their arms meeting over the backs of the couch are said to be in a “loving circle.” This is not a term reserved for just intimate couples though, it can also apply to family, close friends and even associates, both male and female. It represents a likeness of mind – agreement. Caution is required at this point, since not everyone is equally able or willing to cross their legs in either direction. Over time, we tend to develop greater flexibility in one direction, or the other, simply through habit, so it’s not always a valuable signal if a person crosses their legs away from someone else. If they lean and cross away from each other, then these two clues, in context, might mean something is worth exploring further.

It has been noted in several studies that the amount of movement that the feet undergo while lying significantly increases, and that these movements are below the level of consciousness. It’s fairly easy to monitor our arms and (with limited success), our facial expressions, but it’s something else to monitor a distant part like our feet. The leg tap, where the hand rhythmically taps the thigh can be done out of fear or deceit, even out of fear of being caught, uneasiness and even boredom, depending on the remaining set of cues in a cluster and on the particular context by which they occur. What we do below the belt is out of sight and out of mind!

Open legs can be seen as easy (or willing).

Open legs can be seen as easy (or willing).

Legs

Women with legs open are often seen as too aggressive.

Women with legs open are often seen in a negative light – as too aggressive.

uncrossed is a signal of openness, acceptance and signal of being easy going. This is of particular importance as it pertains to women, as it can taken as a sexual signal or invitation, making women appear easy, “loose” or at best crass or improper. Sharon Stone in the movie Basic Instinct sent a clear message as she slowly uncrossed and re-crossed her legs while being interrogated. Women wishing to appear dominant will find this posture comfortable, but it will be accompanied by other male typical gestures such as throwing an arm over the back of the chair to take up more space and loud boisterous behaviour.

Men can use open legs to show dominance more easily than women.

Men can use open legs to show dominance more easily than women.

Men, on the other hand, have the benefit of using the uncrossed legs signal for more than one reason. Men can have their legs uncrossed to display a signal of dominance and authority which is a welcomed natural signal from men, or it can be used as a signal to appear open. In men, the meaning of the leg spread is determined by its context and the manner in which it occurs. Men in seated positions spread their legs as a dominance display as it puts the genitals out for everyone to see. This is one of the gestures that makes use of the exercise of imagining people fully nude. What would you think of a guest that sat down in your favourite chair and tossed his leg over the arm rest? Would you think him any less belligerent if he had done it at his own house? The leg over the chair is as overt a leg spread message as you will get.

The degree to which leg spreading happens is important in both sexes. Spreading is positively correlated with dominance display. That is the greater the leg spread, the greater is the dominance display. The legs cocked, so to speak, at shoulder width while seated, is comfortable and natural even for both sexes, but once the legs break that distance, appear much less covert. Once the legs meet their maximum angle, it is as if the genitals are yelling at the top of their lungs through a loudspeaker begging to be noticed! Legs in the figure four where one ankle is raise and placed on top of the knee opposite is an abbreviated leg cross which is less dominant. We cover this later in the chapter. The legs can also be cross tightly with the legs nearly parallel or with the leg over the knee. This is a reserved posture and shows a respectful, polite and proper attitude.

In a standing position, legs spread at or slightly beyond shoulder width signals dominance in a more acceptable way. In fact, having the legs uncrossed while standing is the most appropriate way to stand since it appears open, accepting and confident. Crossing at the ankles, as we will see later, shows a reserved mind and is therefore a closed posture. We must be careful with reading leg information since most everyone has a preferred way to cross them, but if we watching their movement across time and across context we can pattern specific people. We should never assume that any and all signals, especially leg crossing, has universal meaning across all people.

Personal Space And Country Folk

As mentioned, city people require less space than those living in more rural settings. It’s easy to tell if someone is from the city or country by how they choose to greet each other. Waving is commonplace in the country because it can be done at great distance. Neighbours, or passers-by separated by several hundred yards, or more, cannot afford to extend hands for a handshake, nor do they require it. A simple wave of the hand in the country is sufficient and even welcomed. Unbeknownst to the city slicker, a handshake may even raise suspicion or contempt in a rural setting creating all sorts of bad feelings.

Outsiders can often be seen as intruders, as seeming to be selling something or wanting something or up to no good. Those living in the country infrequently come in contact with people they don’t know forcing their personal space zones even larger, by as much as three or more feet.

When approaching someone who resides in rural settings, and where a handshake is welcomed, it is customary to extend your hand forward by bending at the waste and keeping your feet planted. Extending your hand, but keeping your body as far away as possible shows that you respect their need for space. How far forward someone prefers to extend their hand is an indicator of their space requirements. People from the city will often walk forward in attempt to shrink the distance between their acquaintances and in turn end up bending their elbows as they shake. The opposite is found in country folk who will keep their arms straight out to maintain distance. Those that shake hands by thrusting forward are also indicating their need to maintain a larger space buffer. This preference for space provides a useful bit of information which should be noted.

The Feet Are Honest

Feet aimed toward another person says "I'm interested in YOU."

Feet aimed toward another person says “I’m interested in YOU.”

It has been said that the feet are the most honest part of the body as it applies to the language they emit. Millions of years ago, we gave up quadrupedalism to walk upright leaving our feet to the dirt. While our hands busied themselves with other complex tasks like fire building, making clothing and shelters, throwing spears our legs were relegated to more primitive activities like locomotion. The hands, because of their opposable thumbs are more useful to complex tasks putting the thinking neocortex in charge. This in turn hampers honest language because the thinking mind can, within reason, eliminate the type of body language it desires.

These feet want to escape and so are turned away.

These feet want to escape and so are turned toward the escape route.

The feet on the other hand, carried out more traditional tasks like escaping predators, avoiding hot sand or coals from the fire, leaping from slithering snakes or poisonous spiders, or navigating rough rocking river bottoms. The feet were therefore connected more to the reptilian brain which reacts to stimuli directly instead of contemplating higher order tasks that require planning. When we’re frightened it doesn’t take much to put our feet in gear by getting them tucked under our legs and coiled up, or freezing instantly or get pulled up onto a chair when startled by a mouse that catches our eye scampering across the shadows of a room. Our feet carry the flight or fight reaction to the letter, although they tend to first freeze, then take flight through distancing them from negative stimuli, and if neither is possible will begin to kick or fight. None of these tasks require high order thinking, they are based on reaction and are immediate.

The same sorts of positive reactions can be read in the feet. For example, we know that children are interested in play rather then eating when their legs bounce at the dinner table quickly trying to eat their food so they don’t miss the next inning in street ball. Even if they don’t fidget the feet will still point, or inch toward to door in effort to prepare for escape. Even the feet of adults reveal true emotions by pointing away from boring conversations or toward a lover. Adults can also be seen “Jumping for joy”, even if rarely such as when they are surprised by winnings at the casino slots, or are when met with a grandson at the airport. People of all ages can seem to float on their feet showing joy, which is an important “gravity defying” body language showing that they are excited. Young babies and toddlers, when held by a parent who’s been absent for a short while, will kick up and down and the entire body will jump with joy despite being confined in an embrace. None of a child’s body is as exuberant as their legs and feet!

It is not all that surprising that our feet go unnoticed. Our faces are complicated and at times expressive, even though we quickly learn to hide our emotions so as to deceive others. We learn early enough that when cameras are shoved in our faces, to smile, even though we have nothing to smile about or to “turn that frown upside down” when we are in a bad mood. Naturally we get good at feigning emotions with our “poker faces.” Yet throughout the years, our feet pass under the radar, tucked under tables, hidden under clothing and shoes to do menial tasks like bring us from point A to point B and back again. Our feet and legs can display boredom through repetitive motions, joy by lifting the body up and down, fear by being tucked under a chair, depression by laying lazily or motionless and sensuality by being uncovered and flaunted. The list goes on.

As you read this book pay particular attention to foot and leg language which is peppered throughout, as these will be cues that indicate true hidden meaning and emotions that is much more reliable than other body language cues.