Tag Archive for Smile

Examples of Microexpression

Keep in mind that microexpressions are useful when they appear out of congruency with other gestures or language. It is when the facial expression is out of tune with what is being said. For example, telling a positive story while smiling and momentarily flashing a microexpression can mean that the person is lying. Here are some microexpressions with respect to emotions. [note that images show true expressions which might be held for a time, whereas a microexpression will not persist, only flash quickly before disappearing]

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Copy of BodyLanguageProjectCom - Anger 1Anger: Lowering the brow, flaring of the eyes and tightening of the mouth.

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Copy (2) of BodyLanguageProjectCom - Fear Facial ExpressionFear: Raising the upper eyelids and showing the whites of the eyes, raising the inner brow and folding the eyebrows inward (activation of the grief muscle), lowering the brow and or tightening of the eyelid. A grimace usually comes across the face.

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BodyLanguageProjectCom - Surprised Facial Expression Or SurprisedSurprise: Straight upward lift of the brows.

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BodyLanguageProjectCom - DisgustDisgust: Baring of the teeth, lower of the eyebrows, tightening the eyelid, and wrinkling the nose.

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Copy of BodyLanguageProjectCom - ScornScorn: A combination of anger and disgust that happens by wrinkling of the nose, raising and tightening of the upper lip. To visualize this expression think of a bad smell.

 

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Copy of BodyLanguageProjectCom - Down-Turned Smile Or Reverse SmileReverse smile: While smiling the corners of the mouth curl downwards momentarily displaying a caught/suppressed frown.

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BodyLanguageProjectCom - False Smile Or Ohoney SmileFalse smile: Where the eyes play no part (no wrinkles in the corners of the eyes as in the Duchenne smile and the mouth is stretched across the face).

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Doubt or disbelief: While answering a question in the affirmative saying “yes” the head is seen shaking from side-to-side in a ‘no-gesture.’

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How Men Should Gaze

Positive gaze

The eyes are the windows to your soul.

As mentioned, men can use a variety of ways to attract subtle attention. In accordance with the rules of the mating dance, men can see these tactics to create interest and attract women. The real goal of male sexual body language is to induce a woman to look at him, to notice him, the rest is the responsibility of verbal dialogue. It doesn’t get a whole lot more extensive than that.

Once he has her eye, a man should use proper gaze patterns. Most men will make the mistake of smiling too quickly or smiling before she has even noticed him. Worse perhaps, is their grin will appear etched on their face which appears to women as gawking and is off-putting. Men should always limit gazing to three seconds or less, any longer than this comes off as staring or leering. To start, men should first try to establish eye contact, then once established, wait a fraction of a second then flash a quick smile before turning away shyly as if being busted with the hand in the cookie jar. If this feels uncomfortable, use what is called a “slow growing smile” where the smile is directed with eye contact and seems to grow in direct response to the woman.

Mutual gaze.

Mutual gaze.

Men should always wait until eye contact is established before smiling. This tells the target that he is smiling at her rather than smiling generally, or smiling at someone in her direction, or just smiling because he’s heard someone say something funny. Eye contact is the most reliable way to anchor a smile. The effect men are trying to convey is that he has noticed her, got caught looking, but isn’t apologetic because he sincerely finds her attractive. Whenever men hold mutual eye contact followed by a smile they should hold it for at least two to three seconds before breaking it by looking downward. Men should never look to the side when finishing an eye gaze pattern, or break eye contact immediately once established, since it will indicate to a women that he was merely stealing a look, or was just caught staring. In either case, it sends the message that no interest was present, he was just scanning the room, or he’s already in a committed relationship and was checking another women out, but isn’t capable or willing to act on his eye language.

Once eye contact is broken for the first time, it is important for the man to immediately reestablish it, followed by even more powerful smile. If this second bout yields a smile in return there’s a good chance an approach will be welcomed. Women need some time to decide if attraction is present, just like men need time to isolate interesting targets from all other women present. This is why the first sequence rarely produces a smile, whereas the second is a much better possibility. If a smile happens on the first try, it tells us that she was thinking about him even before their first glance, which is also a strong signal.

The Most Common Female Sexual Signals

Lip licking can be a cue of sexual interest, but only if other cues are present.  No cue, by itself can be taken to mean any one thing.

Lip licking can be a cue of sexual interest, but only if other cues are present. No cue, by itself can be taken to mean any one thing.

Nearly every motion of the body can be construed sexually, but only properly read as sexual within the right context. Take for example proximity, which can mean interest, but independent of context, means nothing. Getting stuffed into an elevator may lead to accidental touching but this doesn’t mean a girl fancies a guy, but in context with other signals, could mean that she does. She might go out of her way to stand next to him even if the elevator is only partially full, or she might cast intermittent gazes. Unfortunately, these low key signals are often thought to be clear signals of interest by the women who send them. Women figure they’re obvious and overt, and when the man she fancies doesn’t reciprocate, she takes this to mean that he’s disinterested. Even if she gives him the benefit of the doubt she might “ramp” things up a little bit to get him excited by looking up into his eyes and licking her lips making them glossy, but even these subtle hints can pass for normal affect. From these cues alone, should he know what is going on?

The simple answer is, no, he shouldn’t, he needs more obvious clues to discern interest. Maybe she licks her lips regularly, maybe she’s a natural close talker and ignores the personal space of those around her as part of her personality explaining her willingness to stand so close or maybe she’s just a friendly kind of person. Men need concrete reasons to solicit because what women are asking of them is risky and potentially embarrassing. Without “coming over the top” which can than be risky for women, they should offer controlled, directed and continuous signals of interest to test his willingness to pursue. Signals should begin subtly and grow in intensity with the passage of time, especially if the hint isn’t being picked up and there is a strong interest in creating attraction. Women should not assume that just because he doesn’t respond to a smile, that he’s completely without interest. He might be doing his version of being polite, or gentlemanly. Along similar lines, men should resist approaching any and all women, especially those that only put out mild cues. Men should let women dance a little too, as this will raise sexual tension, show that they are worthy as a mate because they aren’t supplicating all over them, and that they have inherent value. This isn’t to say that they should ignore cues altogether, all cues are important to recall, but it does mean that they should resist acting on vague ones.

In this chapter we first we cover the most common sexual signals for women, and then we move onto ways in which men can signal sexually in the pages that follow. For now, let’s look at what women can do to be clear about their sexual interest to men, so as to reap the results they desire, and in the same breath we outline the cues that men should be watchful of in women as cues worthy of pursuit.

Universal Facial Expressions

As discussed in chapter 2, there are six main facial expressions that are found throughout the world. They are happiness, sadness, surprise, fear, anger and disgust. Each expression involves three independent parts of the face, the forehead and eyebrows, the eyes, eyelids and upper part of the nose called the “root” and the lower part of the face including the lower part of the nose, cheeks, chin and mouth. Here is a breakdown of the six facial expressions:

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Happiness.

Happiness.

Happiness (smile): The gesture is done by slightly raising the lower eyelids, wrinkles appear below them, crow’s feet may form at the edge of the eye. The mouth lengthens as the corners move out and up. Lips may part to show upper teeth and the cheeks rise and bulge narrowing the eyes and creating wrinkles around the nose and mouth.

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Sadness.

Sadness.

Sadness: Sadness is controlled mainly by the mouth where it drops at the corners. The inner eyebrows rise producing a triangular shape between the root of the nose and the eyes. The forehead might show wrinkles and the eyes may appear moist with tears.

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Surprise.

Surprise.

Surprise: The eyebrows curve upwards, wrinkles form in the forehead and the whites of the eyes become visible through eye widening. The jaw becomes slack and opens.

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The fear facial expression.

The fear facial expression.

Fear: This expression is sometimes confused with surprise as in much of the world only subtle differences exist. During fear, eyebrows rise and are pulled together, and curve although less than in surprise. Wrinkles appear in the forehead, but do not cross the entire forehead like in the surprised expression. The upper eyelids rise, as in the surprise expression, to expose the white of the eyes and the lower eyelids also rise. The lips may be stretched back and the mouth opened.

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Anger

Anger

Anger: In this expression, eyebrows are pulled down and inward and creases form between the eyebrows. The eyes narrow and take on a hard stare. The lips are often tightly clenched and the corners pulled downward. The nose is sometimes flared.

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Disgust.

Disgust.

Disgust: This facial expression contains the most meaning in the eyes and the lower face. Here, the lower eyelids rise and lines appear in the skin below them. The cheeks move up, the nose is wrinkled and either the upper lip is raised or both are raised.

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Ever thought about why our noses are down-turned rather then some other orientation, such as sideways or facing upward? The answer has nothing to do with preventing rain from falling in! Disgust is a very honest facial expression when it happens because it can happen in microseconds to indicate a particularly distasteful thought. The facial expression is rooted in rejection of spoiled foods which is why a large portion of it involves the nose which is used to detect off-putting scents. To evoke disgust, just imagine the smell or rotting flesh! In real life it instantly causes the nose to snarl and prevents us from stomaching potentially deadly foods.

Being Opened And Closed Through The Legs And Arms

Any time a part of the body crosses over the midpoint, we consider this a closed body position.

Any time a part of the body crosses over the midpoint, we consider this a closed body position.

Throughout this chapter being “open”, refers to a frame of mind that is willing to accept information, to hear others out and to consider taking action whereas a closed mind, or being closed indicates the opposite. As mentioned previously, having an open and receptive mind is indicated in body language through the absence of closed postures.

It has been shown that frowning requires more muscles and effort than does smiling and so naturally our default facial expression is the smile. Similarly, openness as it relates to body language is the default mode because a relaxed body requires less effort than one that is tensed or closed. To take a negative posture, we must actively close our bodies off requiring effort and to exercise effort we need motivation. In this case, motivation can come from any fearful or unwanted stimulus that precedes a fight or flight response. That is to say that, closed body language are the postures we while see as a negative decision is being analyzed and so is a predictor of a bad outcome.

Taking up space is a confidence indicator and shows that we are honest and open.

Taking up space is a confidence indicator and shows that we are honest and open.

Being completely open allows us take our most comfortable position, such as what we might do on a couch or in bed in our own house. We might lay our arms out and take up space, put our hands above our heads, spread our legs open or even lay down completely. Having open body postures is akin to being totally exposed to the word and all the harmful things in it, but possessing no fear of harm. Of course, we permit ourselves to hold open postures precisely because we expect nothing harmful to happen. In other words, our bodies are permitted to relax when we are open and contract and tighten when we are closed.

Thus, it takes muscular effort to close the body off whereas open postures occur without action at all. When viewing open body language imagine the extremity of the postures, which as mentioned, can be likened to being on a couch at home. An even more dramatic example is to view open body language as that language exhibited by someone who is intoxicated. Their language is loose, their arms sway freely, they stagger, they have no worries about being ridiculed or attacked and they don’t cross their arms or legs. The cerebral cortex of the drunk, the part of the brain that helps in judgment, amongst other brain centers, is disrupted producing depressed inhibition, increases talkativeness and makes people feel more confident. Alcohol also increases pain thresholds, numbs pain, and makes people feel sluggish because it suppresses the brains ability to function. So for our purpose, the drunk makes a nice example of open body language since he lacks fear, but even if he did, he’d still lack the coordination and strength to carry out a defensive posture.

As a rule of thumb, closed body language happens whenever one of our limbs crosses the mid-point of our bodies. Such is the case during leg and arm crossing. Open postures, on the other hand, happen when the legs and arms remain un-crossed leaving the torso and groin exposed. Of course there are various ways in which the legs and arms can be crossed and these all mean different things which we cover next.

Laughing Cycle, Laughing Makes People Laugh

Laughter, it is no surprise, is very contagious. When we hear laughter we often take part, or at the very least, crack a smile. When we get really caught up in laughter the cycle continues in an open loop circuit, perpetuating itself until we are unable to breath or are in tears.

Consider the events of 1962 where an outbreak of laughter in Tanganyika Tanzania. It started at a small boarding school where twelve to eighteen year old school girls started a six month long bout of laughter. The laughter was so severed the school had to be temporarily closed, but upon its closure, the children carried the infectious laughter to other parts where it spread to other communities. While certain logistics makes it impossible to endure such a long bout of laughter, particularly because it makes eating and sleeping impossible, let alone the acuteness of loss of breath and dizziness which would occur, it still helps illustrates the infectiousness of the laugh that we have all experienced.

The addition of laugh tracks to television situational comedies is another artifact of our desire to join in with laughter. If you have ever watched a similar comedy absent of the track or a studio audience, you will have noticed that it becomes obvious how important laughter is in the jokes effectiveness. Instinctively during a conversation or joke, we all know exactly the right time to laugh and even laugh, absent of anything else, still elicits laughter, showing just how pervasive it is.

Smiles Generate Leniency

People really feel that smiles get things done! Research shows that we smile more during interviews, we smile more when trying to gain approval from others, we smile when we feel someone will be disapproving of us and we smile more at our bosses. But what does all this extra smiling accomplish? Well, the science tells us that it really does help us win friends and influence people. When we smile we are more likely to be rated more honest and trustworthy and we can get out of possible wrongdoings more readily and with less negative consequences. Smiling therefore, helps us get out harsh punishments and so smiles generate leniency. Scientists call this the ‘smile-leniency effect’.

In a study by Joseph Forgas of the University of New South Wales in Australia it was found that smiling reduced punishment, especially on minor issues. In the experiment, over two-hundred individuals were asked to judge people based on a still photograph alone, by writing a description of their transgression. The photographs either had positive smiling faces or neutral faces. The smiling faces where less likely to be held responsible for the transgression and were evaluated more positively. There are a few theories as to why this is so. Smiles show that we are submissive, which indicates to others that we understand our wrongdoings. This makes severe punishment less necessary. Smiles make us more likeable and attractive, making it harder for other to punish us. Smiling also makes us appear more trustworthy and shows we are more sociable and diplomatic. The exact reason to explain smile-lenience might include all or none of these factors, but the results for smiling is universal; if you don’t want to receive the punishment for the crime, put on a big smile and you might just get off easy.

Who Smiles More, Men Or Women, And Why?

Women smile more than men to appease them.

Women smile more than men to appease them.

The research on smiling shows us that women tend to smile the most and that they also tend to smile regardless of their emotional state. Men will and can get away without smiling the most as men who don’t smile are seen as dominant whereas women who don’t smile are seen as unhappy or angry. We might feel that this is simply a learned or cultural phenomenon but the fact is that smiling differentials between men and women happen very early in life. Little girls by the age of eight begin to smile much more whereas little boy lag further behind and they continue to lag behind into adulthood.

Women are obliged to smile to appease men according to researcher Dr. Nancy Henley at UCLA. She felt that women smiled simply to placate men and that since men normally occupy the dominant roles, women felt pressure to submit to their dominance. She felt smiling differences had nothing at all to do with women as nurturers and pacifiers. This might not be the whole story though. The research also shows us that while women that smile more are taken less authoritatively, women, regardless of their social status and position tend smile more than men. This is the case even when they hold similar job positions showing us that they smile more often even when they don’t have to Other research though confuses these findings and says that sometimes women of equal status to men, tend to use smiles similarly.

However, this certainly wasn’t the case for my wife, who, I had run a ‘smile boycott’ in light of the research done on smiles by Marianne La France. A ‘smile boycott’ is fairly simple, I explained to my wife, all she had to do was smile when she was happy and not smile when she wasn’t. You might try the same experiment for comparison. At first, she found it difficult to bring to consciousness the instances when she smiled because it happens subconsciously, but once she got the hang of it, she found that she smiled a lot.

In fact, at work, she smiled almost continuously, and so it was difficult at first for her to avoid smiling. She found that as she passed male colleagues in the hallways, she’d feel inclined to smile, even though they often failed to reciprocate. Men, she found, would merely nod their heads as they passed. When conversing with other female coworkers, they too tended to smile but if they didn’t, she reported back that she felt as if they were ‘rude.’ If she held a ‘non-smiling’ face for any prolonged period of time, she was questioned; “Are you okay?”, “Lighten up” or, “What’s bothering you?” She simply couldn’t get away with smile avoidance; the world wouldn’t let her. While this is far from scientific, it does illustrate well the trend we find in the scientific research. Women that don’t smile are reported negatively whereas women who smile more, tend to be viewed much more positively.

Further research shows us that smiling is in fact an option for the powerful regardless of their sex. Whereas less powerful people are required to smile more to appease those in higher positions, those higher up, need not placate those below. Interestingly too, is that women usually feel the need to please others, whereas men don’t, and they tend to correlate this need to please with smiling. Therefore this need to please might be at the root of all smiling. Armed with all this information, you can use the smile for your purpose, be it to placate, appease or neither.

Perpetuating The Smile: On Mirroring And Smiling

Smiling is contagious and often just by holding a smile others feel compelled to smile as well. Try an experiment for yourself and see just how hard it is to frown when viewing smiles or smile when viewing frowning. You will see that mirroring is a much more natural response whereas holding opposite expressions requires conscious thought. Flashing a smile at random strangers can flood their bodies with positive hormones and brighten their day. Even just holding a smile despite feeling down can help elevate your mood and make you feel better.

We see this exact same contagion with attitudes of those surrounding us. A famous skit on Saturday Night Live involves a character called “Debbie Downer.” The scene is set in a social gathering where the character, at each opportunity, offers a contrarian’s view to what is an otherwise a positive or neutral statement. The effect it has is potent and brings those around her down, hence her name. Persistent negative attitudes in others around us tend to drag down our moods, while optimistic attitudes tend to make us feel better. Although overly optimistic attitudes, just like overly pessimistic attitudes can lead to negative feelings about others as well.

Research has shown that our facial muscles tend to mirror what we see in others and that this reaction is subconscious. While it is possible to control our facial muscles by consciously over-ridding this tendency, most others will simply, by nature, imitate what they see in us. This is why it is so important to, both imitate smiles when seen, and to also avoid holding sour faces especially on initial meetings.

Let’s take the stereotypical example of a married couple; a wife and husband. After a long days work taking care of the children, the husband comes home from his long day with a scowl on his face and plops himself on the couch. He’s had a bad day, and so too has she. Their expressions feed of one another and their attitudes remains negative. What if the husband came home with good news and a big smile? Naturally, his wife would follow and they’d share a nice welcome, both parties willing. If one or the other fails to follow the lead, the entire mood would be soured by the frowning party. Both parties are therefore responsible for deciding the mood.

We often get caught up in daily rituals, especially at home, that we forget to put on a fake smile which is otherwise required at work. We know that we can’t get away with such crass behaviour while away from home and around strangers, so we put on a fake smile despite our mood, but once home we give our faces a break. We know instinctively that we can’t get away with a sour face in public because others will think poorly of us and won’t want to be around us. The freedom to express moods naturally in our own homes can be a blessing, but can also be a drag. Sometimes taking the extra effort can be rewarded so it’s worth a try, especially if the mood has been sour perpetually. So the advice follows that when people around you are in a bad mood, even at home, initiate the smile, hold it persistently and see what happens!

When And How To Use The Eyebrow Flash

Some recent research has shown that the eyebrow flash is most effective when it takes place between people who are already acquainted, but it can also be effective amongst potential suitors. Over a crowded room, the eyebrow flash can express interest and curiosity in someone of the opposite sex and can even make someone believe that you have already met and so create familiarity. That being the case, the eyebrow flash can also be taken as offensive, create anxiety or even hostility, and put people off if no natural attraction is present. Therefore, the eyebrow flash can be risky, but with someone with nothing to lose, can be neatly rewarded.

In a study by John Martin conducted in 1997 which he titled “Slaughtering a sacred cow: The eyebrow flash is not a universal social greeting” he found that the eyebrow flash was totally ineffective between strangers and sometimes even produced negative emotions. He found that people who were eye flashed keep more personal space between themselves and the flashers. The head nod and smile, he found, elicited a much better result, but a smile added to an eyebrow flash performed just as poorly. The eyebrow flash, however, was well received by those already acquainted to the flasher highlighting the importance of having a previous history with someone and reaffirming the likelihood that the greeting is a gesture amongst the familiar. Eyebrow flashes were also better received across the sexes then within the sexes. Therefore, it follows that a head nod and smile is appropriate for stranger, whereas an eyebrow flash is more effective to acquaintances.