Tag Archive for Open Legs

Dominant Body Language

The alpha male solicits (elicits) attention from women.

The alpha male solicits (elicits) attention from women.

Establishing dominance and status are the main messages men deliver to establish attraction with women and there are a variety of methods to do so. Fashion is one aspect of status and it includes expensive watches and suites, polished shoes and being well groomed. Status also comes across through body language. Open postures, legs spread apart, arms uncrossed and keeping the hands away from the face. Alpha men display alpha traits because life has treated them well. Good posture also shows that life hasn’t taken advantage of him and the weight of the world isn’t holding him down.

The torso’s of dominant men is firm and still, they will use their arms to punctuate points, but keep them relatively inactive. Dominant men only rarely raise their arms above the level of their belt. Speaking slowly with a calm voice also shows dominance. The fewer words used, the more emphasis is placed on what words are used. Instead of rambling on, men should use more pauses and allow their minds to catch up. Alpha men speak slowly, almost carefully. They choose their words wisely and avoid fillers such as “ummm” and “ahhh.” Taking up space is also part of dominant body language. Having the arms spread wide while on a sofa and the legs apart gives the impression that men are relaxed and also larger than they actually are.

The Leg Twine And Leg Crossing

Open legs can be seen as easy (or willing).

Open legs can be seen as easy (or willing).

The leg twine is one of the most appealing sitting positions for women. The posture is done by tightly wrapping one around the other. The result makes the legs appear extremely toned. To produce a sexual cluster that intensifies signals of interest, a woman can place one hand on her thigh, stroke it, and engage in eye contact, and even bat her eyes at her object of affection.

Crossing and uncrossing the legs in the presence of men, especially if done slowly also shows interest, as it exposes the inner thigh which is a very intimate part of the female body. Leaving the legs uncrossed altogether, while sitting or standing, or massaging them so as to draw attention to them, can ramp up a sexual invitation even further. Another leg crossing variation happens when the leg is tucked under the body and sat on with the knee pointing toward her interest. This also leaves the inside of the thigh exposed and is particularly alluring when wearing a skirt, especially a short one!

Legs are often crossed toward a person of interest although this isn’t a hard fast rule. For example, most people have a leg cross preference, and so only find sitting one way or the other to be comfortable. The theory behind leg crossing toward the person we are connecting with stems from the symbolism of the leg as a barrier preventing outside people from entering. Orienting the body and shoulders toward someone has the same effect. However, leaning in with a leg cross to shrink the distance can deliver a much stronger and more reliable message. It is the proximity that produces the real information, rather than the actual leg cross direction. Having the legs spread while sitting or standing isn’t always a positive cue of interest, though sometimes it is, but it always tell us something about the sender.

For the sake of being complete, at the risk of sounding obvious, open legs tells us that a woman is either easy, trying to look that way, or doesn’t realize she’s be improper so is careless about her sitting postures. In other words, legs wide open says she’s a bit sloppy, regardless of her true intention. Woman should always hold good leg crossing postures especially in public and even when trying to attract the attention of men. In most cases, appearing easy or sloppy is not to their benefit, at least to most. With the recent lax in proper manners, I suspect appearing sloppy, or “casual” to use a more political term, is the likely culprit, but legs open can still be tested for easiness by men keen on scoring an easy women. While this all might sound crass, remember that these are the types of signals being sent when women comport themselves in these ways, so it is up to them to change their body postures, as changing the nature of subconscious perceptions is impossible. Those that aren’t reading material on body language, which is a healthy majority, will merely go on instinct, and this instinct will have “easy” written all over it.

Above: The legs speak and they often cross toward their interest. By re-orienting, as she has done, this is an overt signal that Julie is interested and “plugging” into the conversation with Mark. This is a strong indicator of interest. Much more is covered in the Ebook Body Language Project: Dating, Attraction and Sexual Body Language.

Raising Status Through Relaxed Body Postures

Leaning back and taking up space is a way to show that we own the joint.

Leaning back and taking up space is a way to show that we own the joint.

It might seem counter-intuitive, but taking on a relaxed position and postures when around others, such as slumping in your chair can be a way to increase your status. This might be opposite to what you would expect given the rules of height and power but slouching shows to everyone that you are comfortable with yourself and don’t feeling anxious by someone else’s presence. By extension, most people will find it difficult to relax when in the presence of higher ranking people. Therefore it follows that if someone shows relaxed body postures, they must be high ranking! Subconsciously, we do think this, although, when we know definitively that we outrank our slouching counterpart, we find them to be brazen and ignorant which fosters more negative attitudes. This can go both ways, and it will be up to you which route you take. Do you want to fit in, or “rock the boat”, so to speak.

Imagine entering your boss’s office because he wants to speak to you about your performance. You promptly sit down, without permission, and slam your feet on top of his desk taking up an ownership (comfortable) position. Without question, he will take offense. The rare exceptions can happen though. Say you are close personal friends on top of your work relationship, or maybe you are of similar rank in the office, say partners. What would happen if instead of putting your feet up on his desk you instead slouch over the arm rest and open your legs? While this isn’t equally as offensive, it will come across as a challenge to your boss’s dominance and put him on edge. In subordinate/dominant relationship relaxed body language quickly upset whatever hierarchy was thought to have existed setting the tone for future struggles which may or may not be your ultimate goal.

When competing with those of equal status, relaxed and dominant body language can help, rather than hinder, your chances of success because it will set you above your competitors without using risky verbal language.

Let’s take another example where the new boyfriend enters his girlfriend’s house, sits down on the sofa, and makes himself at home totally oblivious to her father. The boyfriend has set a competitive tone and if not challenged by Dad, he will continue to experience the upper hand. His relaxed ownership has said to his girlfriends father that he is willing (but possibly not able – this is yet to play out), to usurp his daughter’s interest and therefore take over his role as her caregiver. If Dad is a pusher-over, the boyfriend wins. Smart Dad’s set the rules early and emphatically by polishing their guns in their rocking chairs on the front porch!

As we see, territoriality means everything to relaxed postures. Where appropriate, such as with close friends of equal rank, relaxed postures are insignificant, but when they happen within someone else’s boundaries, they send a powerful message that are especially salient to the person who has laid claimed to such boundaries. The owner of the property, wherever it might be, would much rather see cautious and reserved body language from those entering their boundaries as a signal of respect. No matter the result of the challenge, relaxed body language can help set the stage to achieve higher status. When the challenge is not met, the user of relaxed body language enjoys his “free lunch”, and with this comes freedom to choose and control future scenarios.

So far we have examined how relaxed body language can set up nonverbal power struggles between those of differing rank, however, they can also maintain power rank when used by higher status individuals in lower ranking person’s territory, or to tip the balance, when use by those in equal rank. To see those of equal rank struggle for power, carefully examine the body language of leaders when they meet. One of the best examples is when presidents and prime ministers, leaders of entire countries, meet and jockey for the upper hand. Which leader appears more at home, relaxed, calm and collected? Which one fidgets, or pulls at a collar, or tries to keep himself in the picture? You can learn a lot by how leaders act when confronted with those of equal status.

I have mentioned a few examples thus far depicting relaxed body postures such as slouching in a chair and tossing the legs up on a desk. They can also include leaning further back far in a chair, sitting deep inside a comfy sofa (versus sitting at the edge in a ready position) dangling an arm over the back of the chair, opening up the legs instead of crossing them, generally taking up more space and more open body positions. A particularly obvious territorial display of confidence, authority and ownership is achieved by spreading the finger tips on a desk carrying part of the body’s weight while standing hunched over it. Onlookers will respect that the desk is in full control of the person carrying this posture. If you want to know exactly how much trouble someone is going to give you, meaning just how authoritative they are, just watch for how wide they spread themselves out across a surface. For example, a store clerk might watch just how far the arms are splayed across the top of the counter. The more spread the arms, the more trouble is coming their way. We see this type of body language most often when there is a customer service issue where a sale failed to please. The gesture will be accompanied by verbal demands and displeasure.

Relaxed body postures are really all about spreading out, taking up more space and looking as if you own your environment so if your goal is to show ownership, picture yourself in your own domain, and transport this frame of mind wherever you happened to be.

Of course with this type of body language there needs to be a disclaimer about intent. Most people, especially high ranking people, are normally protective of their property (whatever this happens to be – their house, office or favourite chair) so usurping their stuff, has the potential to alienate them, which is why you really should consider what type of battle you are orchestrating. By extension, more submissive gestures can serve to help gain someone else’s trust and instill in them a desire to help, which can sometimes be a more effective way to achieve your goals.