Tag Archive for Five Feet

Indicators of Invasion

'Ventral denial,' or turning the front of the body away is a sign that there is discomfort.

‘Ventral denial,’ or turning the front of the body away is a sign that there is discomfort.

There are some very simple ways in which people indicate that they are being invaded, and they are important should one want to avoid offending them. As we have learned in this chapter, personal space is important to all people and so we want to be cautious not to intrude on others for two reasons: first, for the sake of the comfort of the people around us, and second, for our own sake, so that people don’t attach negative ideas to us.

Strangers should be given the most amount of space until we get to know them so we should avoid breaking the five foot separation mark unless invited to do so. While it might seem rude to keep a new acquaintance at a distance and five feet might even seem like a huge distance, it’s a clearly defined ritual and a benchmark that most people find commonplace. For those that use touch to display connectivity (the touchy-feely ones) should show reservation at least until proper rapport is built and your acquaintance shows relaxed and open signals. Handshakes are common across most culture and are acceptable greeting method when meeting new people. The kiss-hello and other more intimate methods to greet find their place in many cultures, but the handshake is becoming more and more popular across the globe, so it’s a fairly safe bet it will be well received. After the handshake is complete, on should take a step back or to the side to converse. Next, you should allow the other person to define their preferred zone in which to carry on the remainder of the interaction. This is done by allowing them to move forward or backward if they desire. Eventually you will find a happy medium between you and them, so do avoid continuously approaching or leaning forward, in other words, plant your feet and keep an upright body.

Your partner will signal that you are encroaching on them and making them feel uncomfortable by taking a step backwards. If this isn’t possible due to space restrictions, or while in tight quarters such as an elevator, or if continuously followed by advancements, your partner will begin to pull their heads backwards and away. Even when space is not limited, we may find that polite people that don’t wish to overtly show that they are being infringed upon may also simply pull their heads back versus stepping backwards. If you find that you are constantly moving forward, then it’s likely because your comfort distance is less than the comfort distance of others.

Others might just show a bigger smile (possibly showing stress) and simply pretend that nothing is bothering them, but as soon as eye contact is broken or when their speaking partner is distracted, will take a step back. Others still, can pull their arms up and out to reserve space or can use their hand on the sleeve of the other to keep them from advancing. Arm crossing also demonstrates a negative posture and is used to shield the body so this can also indicate encroachment. Respecting other people’s intimate zones is extremely important. Invading people’s space can cause anxiety, irritation, anger or fear. If all else fails, you know you’ve exceeded the general personal space of others when your eyes begin to fuzz or cross, or you feel the uncomfortable sensation of warm breath on your face. When all else fails, take a step back and let them close the gap.

Personal Space Distances

There are four distances by which people interact. They are the “intimate distance” where only about eight inches or less separates two people, the “personal distance” from eighteen inches to five feet, the “social distance” which is from five to ten feet and the “public distance” which is from ten feet to twenty-five feet. We tolerate intimate distances for embracing, touching, or whispering from sexual partners, family members and occasionally, even friends. Personal space is reserved for good friends and those we have a fairly high level of trust. The social distance is reserved for acquaintances that we perhaps don’t fully trust yet, but otherwise need to interact with, and the public distance is that which we use to address large audiences.

An arm is extended to indicate that personal space is being violated and protect a personal space bubble.

An arm is extended to indicate that personal space is being violated and protect a personal space bubble.

Our personal space, the area next to our bodies, which we protect against intrusion, has been referred to as a “bubble”, since it encircles us, but it more closely resembles a cylinder. The cylinder encompasses our entire bodies, from our feet to our head. It is this cylinder that we protect rigorously, and when it is violated we tense up or back away so as to reduce or prevent additional overlap from the cylinders of others. Our personal space isn’t totally fixed either. It is constantly expanding and contracting depending on our environment and company. For example, we permit children, pets, and inanimate objects into our personal space regularly because we do not perceive them as a threat, but other adults must earn our trust before entering. Our personal space tolerances are directly related to the strength of our relationship.

When space is invaded, we pull back.

When space is invaded, we pull back.

In basic terms, our personal space zone is the perimeter that we feel is suitable to act as a buffer should a dangerous situation arise. It provides us with enough time and space, we think, to react and mount a defensive posture to protect ourselves from an attack. In a busy public area, we might tolerate (although not prefer) moderate contact due to space limitations, but when space is abundant we see even mild intrusions as a predictors of an attack. Our personal space zone, therefore, is an early warning system that we use to help us predict the intensions of others.

These zones and distances are not immutable and universal, but are meant as a guide or rule of thumb. Everyone has different levels of comfort based upon their upbringing, personality type, gender, age and so forth. The summary listed below is a guideline that is meant for those living in areas such as Australia, Canada, United States, Great Britain and New Zealand or other westernized countries such as Iceland and Singapore or Guam. For other countries not listed, the zones may expand or contract based on the inverse of their density. For example, Japan and China which have a high density have smaller intimate zone distances. There is an inverse correlation to each zone, where the greater the population density, the tighter the zones.

The safest way to test a person’s need for personal space is to move close, lean in, give a hearty but not overly aggressive handshake, then take a step back to allow the person to either move in closer to shrink the space between you and them or take a step backward, to suite a larger than average personal space requirements. Too often people will move in too tight and overshadow someone else only to make them uncomfortable. If someone requires less space, they won’t feel offended to take up the space between you, and if you care anything about them, you won’t feel a need to step backwards either. Shrinking space is a way for people to tell you that they enjoy you, and your company, and one that you should not take offense to, but rather use as a measure of someone’s level of comfort.

Personal Space Distances

Personal Space Distances

1. Intimate zone – eight inches and less. This is our intimate space which we protect vigorously. We permit only those we trust emotionally to enter including parents, children, friends, lovers, relatives and pets. Lovers (and pets) are the only ones we permit to enter for any length of time, the rest we allow entry for only short instances such as for hugs.

2. Personal zone – eight inches to five feet. This is the distance from which we communicate to acquaintances; those we have achieved some level of trust. Examples include bosses and fellow employees, friends of friends, and so forth.

3. Social zone – five feet to ten feet. Normal for people on a first encounter such as people on the street asking for directions, a clerk at a store, strangers at a supermarket and other people we don’t know very well. Here we struggle between conflicting needs, one is to maintain enough space for comfort and the other is to be close enough to communicate effectively.

4. Public zone – ten feet to twenty-five feet. This is the zone at which it is comfortable to address a large group of people or audience during a presentation or speech. Even if we know all the members of the group well, we still maintain a greater distance from them so we can easily address all of them and keep everyone in our field of view. This could be an evolutionary adaptation since a large group could easily contain rogue defectors. By getting too close to an audience we risk surprise attack which is why we feel more comfortable with a wider buffer. Then again, it could simply be a function of judging the efficacy of our speech by measuring the audience’s reaction.