Tag Archive for Eye Patterns

Eye Patterns In Lying

Eyes that wont make contact or seem to dart around as if they are fabricating stories can give liars away.

Eyes that wont make contact or seem to dart around as if they are fabricating stories can give liars away.

Shifty eyes, where the eyes dart all over the room to focus on anything but someone else’s eyes, is habitually associated with lying. However, as we learned previously, most practiced liars hold gaze even more strongly than in normal situations. In a study that looked at seventy-five countries, it was found that avoidance of eye contact was named as a lying trait in every single one of them. It is also frequently named first as a tell, and was named by old and young people alike. This trend exists cross culturally, despite any supportive scientific findings. People will stereotype liars as having shifty posture, self touching, appear nervous, have broken speech and so forth, but it is the belief that “they can’t look you in the eye” that is first and foremost on the tongue of all human lie detectors throughout the world! I suppose it would be less fascinating if that trait actually did predict lying, but it doesn’t. It’s simply a widespread belief that is passed down from generation to generation.

With regards to the general public who hold strong ideas about what a liar looks like, be sure to avoid gaze avoidance! Looking away for long periods of time, especially while talking, shifty eyes as mentioned, or using “stammering eyes”, which is the action of keeping the eyes closed for prolonged periods of time have all been noted as giving liars away. Despite widespread beliefs about how liars refuse to look other people in the eye, there is little empirical evidence to suggest its truth. Gaze avoidance might be more closely associated with the intent of appearing more subordinate, or to reduce anxiety and intensity so as to diffuse the situation.

Shutting out the outside world with stammering eyes can be a strong turn-off to other people, as can eye gaze avoidance which is probably why people universally attribute bad eye language to dishonesty. Negative impressions can stem from poor eye contact, even coming from the most honest and trustworthy people especially when it is the desire of others to label someone a liar for their own interest or purpose. It is a well known fact that when people hold specific beliefs they discount information that disproves their ideas, and actively seek out information that support it, some of which doesn’t exist in ready made form. To the more astute, it will come as obvious that reading bad eye language can help us reduce the creation of false impressions about others. Just because someone has unusual eye patterns does not mean that a person is lying, but chances are good that if you use bad eye language, or see someone else use bad eye language, you and they will be classified as untrustworthy.

The final aspect related to eye language worth mentioning is pupil dilation. Under stress or arousal of any kind, the pupils expand so as to allow more light in. This can include stress and fear due to lying, or any other fearful situations for that matter, but does not discount the stimulus of seeing something particularly attractive, as this too causes pupil dilation. By placing a suspect in the hot seat it is possible to gauge what level of fear he has with regards to accusations because it eliminates the confusion that outside stimulus creates larger pupils. However, like all lying language, pupil dilation is due to stress, which can result from being put in the hot seat! It is the gauging of pupil size from baseline that tells us something useful. Talking about something neutral like what they did last week on a random day, then switching to something more questionable like whether or not the stole office supplies is a great way to measure pupil differences as well as other lying language.

While we expect a liar to be more stressful overall, this isn’t always the case as has been one of the reoccurring themes in this chapter. However, if we wish to fool others, or maintain our innocence in their eyes, we should try to remain relaxed thereby giving off few or no negative cues.

Emotional Downtime

We all check out and spend some time inside our own heads - even while out in public.

We all check out and spend some time inside our own heads – even while out in public.

It might not surprise you to know that everyone needs time alone every once in a while, or even once a day, but what might surprise you is that we actually need time to ourselves minute by minute. All day long we are bombarded with a multitude of people, from our coworkers, to our spouses, friends, to cashiers at stores and those who share our commute with us in the streets. Even with almost seemingly endless social interaction the research shows that every three seconds, on average, we ‘slip away’ to be with our own thoughts and to internalize what is happening around us. This ‘downtime’ allows our brains the time it needs to process, the information that is happening all around us.

We know someone is in downtime by their body language which includes having the head titled away or to the side, shifting the shoulders at an angle, or looking to the right or left for a fraction of a second. The eye patterns in downtime are what psychologists call ‘conjugate lateral eye movements.’ All these cues are tells that the mind has moved into processing mode and is no longer accepting new information. Other cues indicating emotional downtime include pauses in breathing, subtle chewing of the lips, or very brief eye freezes or glazing over.

Knowing about downtime can be used to our advantage so as to give people enough time to take in the new information presented rather than overwhelming them, confusing them and possibly putting them off for good. The simplest way to do this is to watch for downtime cues and then pause or slow speech accordingly. This will give the listener enough time to look away momentarily and process the information. Once we learn about someone, and their character, it will be easy to find their cues to downtime and therefore proceed at a reasonable pace for them specifically.

A second type of downtime is more extended, and happens in the absence of other people. The purpose of this downtime is to escape daily stress and pressure, and to help us recover. The need for downtime is obvious. We become stressed or over-stimulated, our thought process becomes hazy and we can’t think straight. Our faces will also become blank and expressionless, and our eyes will glaze over and be unmoving. Other times we feel under-stimulated and detached from what is going on around us, and feel that we need to get away to re-connect. During this period we begin to withdraw by avoiding eye contact, dropping our heads and shoulders, and switching off our ears. We may zone out in such a significant way that we have trouble even feeling someone if they happen to brush up against us. When downtime like this happens around other people we’re asked to ‘snap out of it’ only to reply with “Sorry, I was zoned out” or “I must have spaced out.” The most respectful thing to do when you notice someone in this state, is to leave them be, instead of interrupting them. Remember that they slipped into downtime for good reason, it’s not just to ignore you! In fact, as we saw, it has much less to do with negative reasons, than personal constructive ones. Downtime serves to relax the minds and set it back onto the right course before getting back to business.

Using The Eye Trick To Predict Things

What's she thinking?

What’s she thinking?

To apply the psychic NLP eye trick examine where people look as they attempt to recollect or express their thoughts. For most right-handed people, eye movement up and to the left is a signal that one is accessing a visual memory whereas movement up and right means that a person is trying to construct a visual image. Eyes either right or left, but still level, indicate an auditory process such as remembering sounds and words. Eyes down and left indicate internal dialogue or self talk, and down and right indicate a tactile or visceral feeling. When the eyes are straight ahead, unfocused or dilated, they signal that visual or sensory information is being accessed.

These eye patterns appear to be consistent for all right handed people throughout the world except for a few minor exceptions. Many left handed people though tend to reverse from left to right and access information opposite to right handed people. Therefore, they tend to look down and left to access feelings instead of up and left.

These patterns can provide us with information that have predictive powers. By watching and reading the eye direction of other people we can draw inferences about how they are accessing the information which can be particularly helpful when trying to determine their intentions. Lie detection comes first to mind, but we can also deduce how one is internalizing thought by what their eyes are doing. As it pertains to lying, for example, right and up (constructed visual) and right and level (constructed auditory) both show that a person is trying to create or imagine new details about something whereas left and up (visual remembered) and left and level (auditory remembered) indicating that a person is remembering something that had actually happened.

A word of caution though is that it is not all that easy to follow someone’s eyes and some of the expressions last just fractions of seconds. Not only this, but people can access multiple parts of their brain to recall the similar ideas. Some people also have habitual eye movements that have developed over time so a person that is highly visual might look up and left, or right, regardless of the type of question being asked. Someone who is kinesthetically oriented might look down and right all the time even in reference to a thought about music or sound. However, even these cues can give us indications of the
types of mind they have and therefore the type of person they are. By using eye gaze in NLP we can better tailor presentations to key in on more visual or auditory elements as required by our listeners.

Here is a list of questions to help determine what type of learner you are working with in order to better help you tailor information:

Eye Access Cues.

Eye Access Cues.

1) Visual Remembered: Think of the colour of your first bicycle. Think of the first person you saw as you entered the office this morning.
2) Visual Construction: Imagine what it would be like to fly. Imagine your dream home and pretend you are entering through the front door, what do you see?
3) Auditory Remembered: What was one of your most favourite things your parents have ever said to you? What types of sounds do you most enjoy?
4) Auditory Constructed: What would a rabbit sound like it if could talk? What would your boss say if he knew you were stealing office supplies?
5) Auditory Digital (Internal Self Talk): What does the sound of your inner voice make? What kind of dialogue happens when you think of your spouse and children? When do you find you talk to yourself the most?
6) Kinesthetic Remembered (Tactile and Emotional): Imagine what sandpaper feels like against your skin. Imagine what a cat feels like as you pet it. Think of a time in your life when you felt you had accomplished something that made you proud. When was the last time you were completely exhausted?
7) Kinesthetic Construction (Tactile and Emotional): Imagine the feeling of sand between your fingers that gradually turned sticky instead of rough. Imagine the feeling of helplessness turned into empowerment.