Tag Archive for Crossing Legs

Summary – Chapter 12

In this chapter we found that mirroring is one of the quickest and most efficient ways to build rapport with other people. It can be done consciously to gain an advantage and if done properly will go without noticed. It is effective to create liking, acceptance and formulate bonds. We discussed the chameleon affect where unconscious mimicry of postures, mannerisms, facial expressions, and other behaviours occur between people of like minds. We looked at various studies showing that even purposeful mirroring has positive effects, creates and reveals liking in others, and helps gain approval. We found that proper mirroring is unlike the childhood game “copy-cat” where we imitate to irritate.

Proper mirroring, we found, works best by subtly picking up on unconscious gestures such as foot shaking, body scratching, face or hair touching or changes in posture. We discussed that mirroring that includes more dramatic gestures like leaning in, crossing legs, or folding arms, must always be done undetected lest it cause irreversible damage or negative thoughts. Echoing was compared to mirroring, with one key difference. That is, we found that echoing happens when similar postures were taken up, but only after some time had elapsed, rather than immediately as in mirroring. Echoing was therefore described as a more subtle way to build rapport. We found that mirroring can help find common ground during negotiations by creating cooperation and empathy instead of deception.

We also talked about what issues can arise to inhibit mirroring which includes resistance from inward looking people who define themselves by whom they are rather than their associations with others, self monitors who tend to obey their own internal regulators instead of modifying themselves by environment, and the final reason was outlined as outright disagreement. We discussed how mirroring can be matched to create perfect flow through changing dialect, speech rate or tempo, pitch, tonality, voice inflection, use of words and even accent and is called “communication accommodation theory.” We defined perfect speech patterns as “pacing” where information flows uninterrupted and in rhythm. Next we solved the puzzle as to why our pets look like our kids and couples look like each other, how our bosses and superiors call the shots and we should only sometimes mirror them, and how women mirror more than men overall.

What To Mirror To Gain Favours

When people's bodies are out of sink, the differences of opinion are amplified.

When people’s bodies are out of sink, the differences of opinion are amplified.

Proper mirroring is far from the game we play as children. The goal of kid’s is to irritate their opponent with exact copying of gestures even expressions and word, whereas the goal of adults is to formulate agreement and rapport. In adults, necessarily, more subtle mirroring must follow. In the experiments listed above, the researchers set to mirror only those actions which occur subconsciously, those that happen out of normal awareness. Movements such as foot shaking, body scratching, face or hair touching or changes in posture are good ways to start the mirroring process. Your goal should always be to avoid getting caught consciously mirroring someone else since being detected will create negative feelings more so than if no mirroring was done at all. Motions such as leaning in, crossing legs and folding arms can also be used, but must be done with caution since these are much larger motions and can be more easily detected.

Echoing which is like mirroring where similar body postures are replicated, but of which happen sometime later, is a technique that makes the rapport building process more subtle. In echoing, postures and gestures are not concurrent with what is going on with others, but instead happen after some time has elapsed. To be effective, echoing happens within thirty seconds to a minute of separation, but can even happen with several minutes of separation, where only subtle rapport is felt.

Where body positions are fluent, yet echoed, and bodies seem to jive as if in an elaborate dance and where conversation flows smoothly we find “total synchrony.” We say that these people are on the same “wavelength.”

Some ways we mirror with our bodies:

[A] Shifting weight from one foot to the other foot or keeping the weight on the same foot.
[B] Leaning on a bar top or up against a wall or other structure.
[C] Crossing the legs in the same direction or opposite direction when facing each other.
[D] Keeping the legs uncrossed.
[E] Gesturing with the hands similarly.
[F] Drinking in unison or holding drinks with the same hand.
[G] Placing both hands, or just one hand, on the hips.
[H] Leaning in, or leaning out.