Author Archive for Chris Site Author

Wrist And Neck Exposures

The wrist is a vulnerable part of the body, so when it is flashed, we know that our company trusts us.

The wrist is a vulnerable part of the body, so when it is flashed, we know that our company trusts us.

What is sexier than an exposed wrist and neck? Well, almost anything I suppose! While these body parts aren’t inherently sexy on their own, they have roots as visceral responses linked to submissiveness. These two areas of our body contain many nerve endings so are very sensitive. A kissing on the neck can run shivers throughout the body and send a woman into fits. Our wrists, to a degree, but our neck in particular, is an extremely vulnerable part of our bodies which we defend rigorously if attacked and the genes we have as a result of eons of evolutionary history supports this. One well placed bite to the throat by cat like predators instantly immobilizes their prey. In a dating context, women show their trust and willingness to submit to men, by revealing their necks and wrists. You can imagine a woman might seductively remove her long hair by bringing it over to one side, or twisting it around a finger then flexing over flashing her neck. She might tilt her head to the side by dropping her head and bring her hand up to carefully stroke and caress the skin on her neck just lightly, so as to draw a man’s eyes on her. In more over cases, woman can even display sexually by coming so close that the neck invites a kiss.

Stroking the neck is a way women can ramp up sexual flirtation.

Stroking the neck is a way women can ramp up sexual flirtation.

Exposed wrists can come in many forms. They might be revealed in an obvious fashion by placing them on a table with palm up. Added emphasis maybe placed on them by stroking them with a hand or even with the wrist of the opposite arm. Self touching also shows arousal and shows that someone is thinking about being touched, only in this case she is using self touching to satisfy the needs that are currently not being met by the person she fancies. Wrists can be exposed in less obvious ways as well, and these are called wrist flashes. Whenever the palms come up the wrists can flash. Palm flashes are also form of submissiveness and also honesty as we have hit on before. The more flashes, the more interested is delivered. Other incidences of flashes appear as a woman, pulls up a sleeve, plays with her earlobe, or strokes her hair.

Above: While constructing the photographs for the book Body Language Project: Dating, Attraction and Sexual Body Language we ask Julie to show female interest through a neck display. Neck are sensual in dating and attraction because they are full of nerve endings and are vulnerable so when exposed could lead to certain death. While this might not sound sexy in the least, a neck exposure is a signal of the desire to appear subordinate to a more dominant suitor. Neck displays are thus a way of saying that a women is prepared to accept a man. Learn more about sexual body language of women by picking up a copy of the Ebook Body Language Project: Dating, Attraction and Sexual Body Language today!

Tibial Torsion And Shoulder Shrugs To Appear Childlike

Pigeon toes or 'tibial torsion' is a submissive posture because it forces the body into taking on a smaller form.

Pigeon toes or ‘tibial torsion’ is a submissive posture because it forces the body into taking on a smaller form.

Another word for “tibial torsion” which is the anatomical term, and one we are more familiar with, is “pigeon toes”. “Pigeon toes” refers to aiming the toes and feet inward at a slight angle reducing their outward profile. The opposite of this posture is toes outward called “splay footed” or “duck footed” which is a military type posture and a signal of dominance, but only relatively speaking. Meaning that any body movement that is meant to, or leads to, the shrinking of the body’s profile where less space is taken up is a submissive cue and where more space is taken up is a dominant cue. So relative to having the toes pointing directly forward, which has no meaning, the toes pointing inward and outward, mean submissiveness and dominance respectively. Women in courtships displays, as we initially outlined, take up submissive displays to attract the attention of men. I have classified this in the same department as shoulder shrugs because they are very similar, perhaps not in their appearance, but in their effect. With all submission signals, the net effect is to create a less threatening profile and to appear more childlike.

Interestingly “tibial torsion” is also a childhood condition where there is actual anatomical inward twisting of the shin bones located between the knee and the ankle causing the feet to turn inward. This condition arises due to the position of the baby in uterus, but is not at all what we are referring to with respect to hidden sexual body language. Tibial torsion in a dating context, performed by women who have no underlying anatomical deformities happens for the purpose of making the body appear smaller and more submissive, rather than due to a medical condition. Medical deformities can also apply to the toes as they point outward or duck footed too, and so are not always indicators of dominance per se.

Shoulder shrugs make the outline of the body much narrower.

Shoulder shrugs make the outline of the body much narrower.

The shoulder shrug is another childlike posture and happens when a woman let’s her guard down. It is often subtle and occurs subconsciously as a small raise of the shoulders and sometimes is accompanied by an eyebrow flash. Other times it is more pronounced and the head lowers or bows in unison with the shrug and is held for some time. Some other related cues of interest include shoulders up, shoulders flexed or shoulders back to flex out the breasts. The head tilted at forty-five degrees, as we have seen in a previous chapter, shows interest in what is being said, but as it relates to courtship also shows sexual interest. In fact the head turned at forty-five degrees is one of the most universally recognized courtship signals especially if it is accompanied with a headbow and eyes cast upwards making batty eye contact.

One last cue, and one that is especially potent, is looking over a raised shoulder. Women do this flirty gesture as they gaze at men of interest. Instead of squaring themselves off and looking straight into his eyes, her body faces away and she looks over the shoulder which seductively teases him. This posture emphasizes the curviness of the shoulder and exposes the vulnerable neck. It is particularly alluring when done by women wearing a strapless outfit!

She Displays Submissively, Sexually, Gets Closer And Builds Rapport

Many sexual cues are submissive in nature - it evokes a protective response in men.

Many sexual cues are submissive in nature – it evokes a protective response in men.

Most sexual signals a woman imparts has some component that is rooted in appearing submissive. A very large part of dating involves relinquishing power to our partners and most often it is the woman who allows herself to be dominated by men, rather than the other way around. You might think that it untrue, that women today share equally or tend to “wear the pants in the household”, and that feminism has equalized the sexes, but if you take the act of sex by itself, absent of whatever else happens in the couple’s dynamic, it is plainly obvious that men dominate the act. Sex, is done by penetrating the women’s vagina with the man’s penis. The very act alone requires her to submit to him, and relationships are no different. Now I do understand that women control the household, some even control the finances, but women still hold and give birth to children and the brain is still hardwired to prefer a dominant man who can assist in raising that child. These points, and not withstanding the myriad of variations with respect to dominance and how it fits into relationships male dominance still holds true for the “norm” – for the average. There’d be no point in talking specifically to couples that use sex in more creative ways that what the human body is naturally equipped for, or couples where women seek the upper hand and wish to be in control at all times, for the exact reason that it is a huge minority. Almost universally, women prefer men who are larger and more dominant in relation to themselves. When women select their mates the seek men who they can respect, and part of this is directly related to his status. When women, and men for that matter, lack respect for their partner, it has a directly influences on their level of happiness and the amount of conflict they endure in their relationships.

The "hands on hips" or hands "akimbo" make men appear larger and more dominant and therefore more sexually attractive.

The “hands on hips” or hands “akimbo” make men appear larger and more dominant and therefore more sexually attractive.

Body size differences between the sexes are a good indicator of how we come together. The average man is universally larger and more muscular than the average woman, which gives us predictive powers of how men and women come together. Nearly in all cases, women choose men who are larger and taller than them, and the research shows this. People are not alone in the sexual dichotomy, as many other species where the male is larger on average come together similarly. In a solid relationship each party is submitting to the needs and desires of the other, which naturally leads into a perpetual negotiation. However, during the initial stages of intimacy, it is the woman who is nearly universally required to submit for sexual intimacy to develop. It is my contention that men require women to submit through their ego and preference, and women crave it in order to set off a visceral response that eventually produces within them a desire to have sex or submit. If men and women can’t get over this initial stage of negotiation, no long term relationship will follow and no partnership, equal or unequal will follow. Therefore, accept it or not, men prefer women that show submissive postures, and as mentioned, I believe that women if allowed to, actually enjoy the submissive process, no matter how archaic it sounds. In other words, there’s nothing sexier to a women than “being swept her off her feet.”

Some of the most common ways to display submissively includes turning the toes in called pigeon toes or “tibial torsion”, shoulder shrugs, exposing the neck or wrists, head tilt, smiling, the forehead bow and childlike playfulness. The second class of signals relates to making a women appear sexier and playing up her sexual aspects. Some of those signals include tossing the hair, tilting the pelvis, the parade, the room encompassing glance, grooming and preening, the leg twine (where the legs are tightly pressed together) and leg crossing, hiking the skirt and or dressing provocatively. The third way to indicate interest are proximity related such as moving closer, pointing and eye contact which is figurative closeness, touching and crossing the legs toward rather than away. The remaining signals are rapport building and are the ones we find most obvious, although as they relate to interest, aren’t as significant. These signals include verbal contact and are less significant because by this time we usually know things are going well, and that interest is present. Echoing and mirroring is also part of sexual body language and is known within this category as “the nonverbal mating dance.” Now that we have cues in loose categories, we can look at them in more detail.

The Most Common Female Sexual Signals

Lip licking can be a cue of sexual interest, but only if other cues are present.  No cue, by itself can be taken to mean any one thing.

Lip licking can be a cue of sexual interest, but only if other cues are present. No cue, by itself can be taken to mean any one thing.

Nearly every motion of the body can be construed sexually, but only properly read as sexual within the right context. Take for example proximity, which can mean interest, but independent of context, means nothing. Getting stuffed into an elevator may lead to accidental touching but this doesn’t mean a girl fancies a guy, but in context with other signals, could mean that she does. She might go out of her way to stand next to him even if the elevator is only partially full, or she might cast intermittent gazes. Unfortunately, these low key signals are often thought to be clear signals of interest by the women who send them. Women figure they’re obvious and overt, and when the man she fancies doesn’t reciprocate, she takes this to mean that he’s disinterested. Even if she gives him the benefit of the doubt she might “ramp” things up a little bit to get him excited by looking up into his eyes and licking her lips making them glossy, but even these subtle hints can pass for normal affect. From these cues alone, should he know what is going on?

The simple answer is, no, he shouldn’t, he needs more obvious clues to discern interest. Maybe she licks her lips regularly, maybe she’s a natural close talker and ignores the personal space of those around her as part of her personality explaining her willingness to stand so close or maybe she’s just a friendly kind of person. Men need concrete reasons to solicit because what women are asking of them is risky and potentially embarrassing. Without “coming over the top” which can than be risky for women, they should offer controlled, directed and continuous signals of interest to test his willingness to pursue. Signals should begin subtly and grow in intensity with the passage of time, especially if the hint isn’t being picked up and there is a strong interest in creating attraction. Women should not assume that just because he doesn’t respond to a smile, that he’s completely without interest. He might be doing his version of being polite, or gentlemanly. Along similar lines, men should resist approaching any and all women, especially those that only put out mild cues. Men should let women dance a little too, as this will raise sexual tension, show that they are worthy as a mate because they aren’t supplicating all over them, and that they have inherent value. This isn’t to say that they should ignore cues altogether, all cues are important to recall, but it does mean that they should resist acting on vague ones.

In this chapter we first we cover the most common sexual signals for women, and then we move onto ways in which men can signal sexually in the pages that follow. For now, let’s look at what women can do to be clear about their sexual interest to men, so as to reap the results they desire, and in the same breath we outline the cues that men should be watchful of in women as cues worthy of pursuit.

It’s A Women’s Job To Attract Attention

Men prefer a direct approach - study the signals, put them out there and men will respond.  Simple.

Men prefer a direct approach – study the signals, put them out there and men will respond. Simple.

Researcher in 1989 by Dr. Monica Moore of the University of Missouri in St Louis conducted a study of how women interacted in public. They specifically examined nonverbal language as it pertained to attracting attention from men. In the study, they followed eighteen to thirty-five year old women in singles bars. In all, she monitored her subjects for fifty-two different kinds of gestures and behaviours so she could relate them back to their effects on others. Some of the cues included, smiling, touching, pouting, skirt hiking, leaning toward males, brushing up against a man with her breasts or body, tossing her hair, gazing such as lowering eyelids, raising and widening eyes, throwing quick glances, flipping or tossing the hair or giggling.

Two interesting results stemmed from the research. One, the flirting was location specific. Most of the flirting happened in singles bars and was virtually non-existent in other locations. The second major finding was that women who signaled most often, where also most often approached by men. However, men that sent out signals in this way, fail miserably at receiving attention from women. In another study, researchers found that up to seventy percent of all courtship is initiated by women and ninety percent of the time, trained observers were able to accurately predict the outcome of interactions that stemmed from overt female behaviour. In this study, observes looked for cues such as upward palm gestures, primping, caressing one’s body with the hand, requesting aid, crossing and uncrossing legs, and exhibiting solitary dance movements. If you think attractiveness of subjects had anything to do with approach, think again. In fact, it’s the frequencies with which these behaviours occurred which had the greatest affect on drawing men in to approach. Attraction is in the eye of the behaviour. More attractive females showing few signals, attract less attention. If it’s your goal to reduce attention, eliminate positive body language. It’s not much more complicated than this.

'Accidental touching' is a subtle and low risk way women can initiate courtship.

‘Accidental touching’ is a subtle and low risk way women can initiate courtship.

Attractiveness plays little or no beneficial part in solicitation, as mentioned above. It has been said that men approach women who are near average or slightly above average most frequently and mathematically this should be obvious. Most men are average looking and it is them who are seeking out average women. Men might gawk at particularly hot women, but they rarely build up the courage to cross their “league” for fear of being rejected (or wasting their time). While average men could approach and possibly succeed in lower leagues, they’d be faced with having to lower their standards. As sad as it is, men and women seek to best maximize the attractiveness of their partners, and in most cases it involves dating someone of similar attractiveness.

Researcher Adam Kendon filmed a kissing couple in 1975 and found that it was the woman’s behaviour, particularly her facial expressions, that regulated and modulated the behaviour of her partner. Other research shows that women also modulate stages of intimacy through their nonverbal body language by allowing or disallowing the breach of stages. Women also tend to control the initiation of conversations between strangers too. For example, when no eye contact is made by the women, others don’t approach or start conversations. So in summary, there really is no excuse, it’s the women’s job to solicit, or reject, as the case may be making it vitally important for both women and men to recognize the signals of sexual solicitation. Next, we do just this!

Why Men Don’t Seem To Get It And Why Women Are Half The Problem

Some men are naturals - the rest of us need to work at it!

Some men are naturals – the rest of us need to work at it!

Research conducted in 2008 by Dr. Coreen Farris of Indiana University shows that men just don’t get it when it comes to sexual signals. Her study had an initial group of both males and females rate images based on four categories (called affect groupings): friendly, sexually interested, sad, or rejecting. From that sample they chose an additional set of eighty men and eighty women to rate the final images into affect groupings once again. A photo was kept if the majority of men and women categorized the picture into the same affect group. The results showed some interesting findings. Men not only mistook non-sexual cues for sexual cues, but they also mistook the sexual cues as non-sexual.

The confusion men have when rating women’s nonverbal sexual signals probably has everything to do with the fact that men have twenty times more testosterone than women and so their perception of the world is viewed through ‘sex-coloured-glasses’. In terms of evolution and efficacy of spreading their seed, this makes sense, even though at times it can lead to unwanted or embarrassing confusion. Because of men’s inability to read cues properly, this chapter is heavily aimed identifying cues that will help men read the signals more precisely. The subtext of the chapter though, is aimed squarely on women to turn them into better deliverers of their true intent so as to avoid unwanted solicitation. In other words, women carry a clear fifty percent share of the fault when it comes to poor courtship cues, as are men in reading them. If women can improve the clearness of their signals, men can, and will respond more appropriately. When it comes to men, a precise, direct signal is best.

Introduction – Chapter 13

He could learn a thing or two from this chapter.

He could learn a thing or two from this chapter.

In dating, men are the initiators, or aggressors, right? Wrong! In fact, the vast majority of the time women are the ones to give off signals first which cue men to approach rather than the other way around, and men usually don’t approach unless they perceive some form of attraction. I suppose the problem as women see it, is that the signals they give off are often under subconscious control so they never realize they are actually compelling men to approach them. This is what makes this chapter so important for both men and women who are newly entering, still playing, or even those who are re-entering the dating game. It will help men identify sexual cues from the cues we’ve seen so far which are non-sexual, and will help women focus on delivering the message they truly wish to communicate, or don’t wish to communicate, so as to avoid any confusion or unwanted solicitation.

She could learn a thing or two from this chapter.

She could learn a thing or two from this chapter.

Dating and courtship is ultimately about testing the willingness of a particular man to invest in a particular woman, with the net result producing children and hence a family. Sometime we fool ourselves into thinking there is much more than this involved, or that family creation has nothing to do with dating and courtship, but in reality there isn’t so. Some feel that dating is just for fun and nothing serious is at hand, and while some encounters are aimed in that direction, inevitably with brains that are evolutionarily hardwired to assess and realize the real risk of pregnancy stemming from sexual encounters, everyone considers and catalogs this risks with each and every partner. Thus, at play are cues to our fitness, health, vigor, sexiness and attractiveness which we evaluate as spoils which may be passed onto our children through our sexual partners. Birth control has played an effect on us, and we do treat sex more casually, but we still don’t choose partners willy-nilly. Women, try to draw courtship out by putting off sex, so as to solidify her bond with potential mates. Courtship, especially long ones, give women cues to a man’s ability and desire to invest in her with our form of resource; money. In our evolutionary history, men would have been good catches if they could build and maintain shelters, protect women from dangers such as other men and predators, had various skills like fire building, and of course the ability to regularly predating other animals for meat. The more time he invests initially, she thinks, the greater investment she will receive from him in the future.

Body language is a fundamental part of courtship. As we have learned, verbal language is risky and not only because it may lead to embarrassment, but because it often requires a verbal response from others, which can turn out to be tragically embarrassing. Keeping spoken words out of courtship initiation process and therefore out of consciousness will save us plenty of grief from being openly rejected, or perhaps even worse, negative feelings with having to reject. Using and reading nonverbal cues therefore is important in courtship, so pay particular attention to the following signals so you can judge interest yourself, without saying a word. Courtship signals are extensive and complex, perhaps numbering in the thousands, so I will only cover the basics here. For those that want more detail, they may wish to read my e-book Body Language Project: Dating, Attraction and Sexual Body Language (2007). Much more emphasis is placed on instruction for men to help them read women better, although it can be helpful to women who wish to send more appropriate signals of attraction, rejection or to simply bring from the subconscious the signals they use all the time.

Summary – Chapter 12

In this chapter we found that mirroring is one of the quickest and most efficient ways to build rapport with other people. It can be done consciously to gain an advantage and if done properly will go without noticed. It is effective to create liking, acceptance and formulate bonds. We discussed the chameleon affect where unconscious mimicry of postures, mannerisms, facial expressions, and other behaviours occur between people of like minds. We looked at various studies showing that even purposeful mirroring has positive effects, creates and reveals liking in others, and helps gain approval. We found that proper mirroring is unlike the childhood game “copy-cat” where we imitate to irritate.

Proper mirroring, we found, works best by subtly picking up on unconscious gestures such as foot shaking, body scratching, face or hair touching or changes in posture. We discussed that mirroring that includes more dramatic gestures like leaning in, crossing legs, or folding arms, must always be done undetected lest it cause irreversible damage or negative thoughts. Echoing was compared to mirroring, with one key difference. That is, we found that echoing happens when similar postures were taken up, but only after some time had elapsed, rather than immediately as in mirroring. Echoing was therefore described as a more subtle way to build rapport. We found that mirroring can help find common ground during negotiations by creating cooperation and empathy instead of deception.

We also talked about what issues can arise to inhibit mirroring which includes resistance from inward looking people who define themselves by whom they are rather than their associations with others, self monitors who tend to obey their own internal regulators instead of modifying themselves by environment, and the final reason was outlined as outright disagreement. We discussed how mirroring can be matched to create perfect flow through changing dialect, speech rate or tempo, pitch, tonality, voice inflection, use of words and even accent and is called “communication accommodation theory.” We defined perfect speech patterns as “pacing” where information flows uninterrupted and in rhythm. Next we solved the puzzle as to why our pets look like our kids and couples look like each other, how our bosses and superiors call the shots and we should only sometimes mirror them, and how women mirror more than men overall.

Who Mirrors More, Men Or Women?

Research conducted in 1981 by researcher Marianne La France out of Boston College found that women are much more likely to mirror others than men, and the more feminine the women the greater their mirroring. This isn’t surprising at all given the nature of mirroring. As we have covered thus far, mirroring is a form of empathy and rapport building. Mirroring is also a form of submission because one person must initiate positions first, and the other must follow. Women are nurtures by nature and so tend to want to build relationships, one of the tools they use more proficiently is mirroring.

Further research suggests that men are four times less likely to mirror other men, than women are to mirror another woman. Women have also been found to frequently mirror men, whereas men rarely, or only reluctantly, mirror other women, with only one exception, that being during courtship. The reason for this lies in Erno Herman’s research with Leiden University in Netherlands who in 2006 discovered that the administration of testosterone to subjects reduced empathetic behavior through facial mimicry. As mirroring requires an emotional connection in the form of empathy, estrogen rather than testosterone, is a more facilitative hormone. This gives us vital clues to the role of mirroring, and brings us back full circle to the core issue dealt with here, which is that mirroring is a form of rapport building, of which men are less prone to take advantage of.

The fact, as we have covered extensively in this chapter, remains that mirroring can be a great skill in most all facets of life. If you don’t already have it as a part of your repertoire, you should, and if you are a man, should consider it strongly because chances are you don’t do it naturally. Women rate men who display more facial emotions as more caring, intelligent, interesting and attractive which is freely reported by women especially during courtship. This trend naturally extends throughout other areas of life, especially business, but a certain degree of minimizing of expressions should be used when men deal with other men. The research tells us that men tend to rate men who mirror facial expressions in a negative light, describing them as more effeminate. Along the same lines, women who adopt more serious facial expressions when interacting with men, will be seen by them as more intelligent. Thus, to appeal to the opposite sex, the rule of thumb is to use “sex swapping characteristics” whereby we bend toward the sex’s preferences to create more similarity. In other words, men should appear a bit more feminine when interacting with women, and women should appear a bit more masculine when interacting with men.

Men are at an inherent mirroring disadvantage though as researchers have found that they can make fewer than one third the facial expressions that a woman can. What they lack for in facial expressions, though, they make up for in emotional expressions through the body. Therefore, reading body cues is a much better area to consider when reading men. The lack of facial expressions in men, which might be seen as a natural disadvantage, is turned into dominance because men appear less emotional and more “in control”, appearing to maintain their “cool” under more circumstances than women. This doesn’t mean that men fail to experience emotions, because brain scans tell us otherwise. It just means that men are better able to hide their emotions from the rest of us. Women shouldn’t be fooled into thinking men aren’t listening or even empathizing with them simply due to their pan-faced expressions. Women should though, be more watchful of men’s body language, that which happens in areas other than their face, to read their emotions and when they mirror should follow what happens with their arms and legs rather than what happens in their faces which will only be minimal. Conversely, men should do their best to mirror women’s faces as best they can, and make up for whatever expressivity is lacking through other body language channels.

Who Is In Charge Of Mirroring?

An employee enters his boss’s office as he has called a meeting to discuss the possibility of a pay raise. The employee sits down and raises his case. He has been there for several years and feels that he is due for some form of compensation for his loyalty. As he states his case, the subordinate employee appropriately mirrors his boss’s subtle nuances, he touches his face when he does and fixes his hair, and leans forward when he does. As the employee hits on a particularly sensitive issue, his overtime commitment, which the boss has been firm about being nearly mandatory for the position, the boss quickly moves back into a full body steeple by leaning back with his hands locked behind his head and crosses his legs in a figure four. What should the employee do? The answer is simple, he should concede this stance to his boss as its obvious through his body language that he’s not willing to let this issue slide. When it comes to mirroring, it is always best to use it for rapport building, and not to induce hostility. The boss wins when it comes to dominance and should the employee mirror his steeple, would suffer, perhaps not immediately but at a subconscious level this body language will grind on his boss. Eventually, and if repeated with consistency, the boss would sense something wasn’t right which might lead to even worse hours or job details. The boss would only perceive his negative feelings about his employee as “dislike” or that “something isn’t quite right.” If the goal was to usurp his position and take his job, the employee might consider mirroring his stance to set an air of equality or superiority. Similarly, two high ranking individuals should mirror each other to signal that they hold similar power and won’t be easily pushed over.

A dominant person always has more choice when it comes to mirroring than less dominant people. A boss that wants to build rapport with his employee can acceptably let his guard down and mirror his actions. This can be particularly handy when the goal is to welcome a new worker whom is particularly tense or nervous. The boss should still refrain from picking up nervous cues, but he should feel welcome to mirror any other gesture. Therefore, when considering the use of mirroring, it is important to note the relative status in the hierarchy. The rule of thumb is that the most dominant individual calls the shots in mirroring, and so long as gestures aren’t dominant displays, others should feel free to follow to successfully build rapport.